Almost everyone has indoor plumbing these days, and with indoor plumbing comes a good water heating system that allows us to take warm relaxing showers. But have you ever thought which one is better? Cold showers or warm showers? I have. As a kid, I used to take bath in cold water every time, now suddenly I find myself shivering in resent when I think of having a cold shower. Here are the clear cold facts.
Cold Showers
- effectively therapeutic method for reducing inflammation,
- all herbs and therapeutic oils work best in cold water than in hot baths.
- increases blood circulation by dilating blood vessels, cleans circulatory system and produces healthy and glowing skin
- it also good for feverish people, reduces excess body heat
- unlike warm showers, they do not wash out your skin's natural oil. Without it, you will have more dry and wrinkled skin. For a more youthful look, cold showers scores another point.
- good for your hair, scalp and growth of hair.
- it is also great for the heart, because at first produces deep inhalation then deep exhalation, or more easily understood term, cold water gets you gasping, and makes the heart start beat faster.
- efficacious in obesity cases
- irritable or nervous individuals may respond badly toward cold showers
- ladies who are going through their menstrual cycle and heart patients should not bath in cold water.
These are just some of the facts, even if you cannot bring yourself to take cold showers everyday, do it once a week and now that you know its good for sure, maybe you will decrease the water temperature when you bath. Which will not only be profitable health wise but also you will be conserving energy.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Do You Really Need Shower Head Water Filters?
- How To Use An Eye Shower Efficiently?
- Why cold showers are better
- Steam shower features
- How to Tackle With Inflammation of the Prostate
- Psoriasis Creams and Baths or Showers
- Eczema Cure Tips: How To Heal The Rash And Inflammation
- How Steamy is your Future?
Are Words Nonsense Or a Different Language To Autistic People?
By: Bonita Darula | 04/01/2010Visual thinking creates imagination in many autistic individuals. Many think in visual pictures to help them convey and process their words. To some people they believe this is nonsense, but it is a helpful tool to realize, words are a different language to autistic people.
Wide Receiver Workouts - How Specific Should You Be?
By: Guido Nussbaum | 04/01/2010There's no doubt that there are different body types which are playing on the football field, from the larger lineman to the more lean and quick wide receivers. If you are going to be hauling yourself up and down the field on a regular basis, you might be interested in...
FAQ: How To Get Food Stamps?
By: John Chase | 04/01/2010Question – How to get food stamps for my family?
Pitching Workouts and Nutrition to Strengthen Your Game
By: Guido Nussbaum | 04/01/2010There are many times whenever you might be interested in improving your health and fitness level for various reasons but there are also times whenever those reasons are very specific. If your sport is baseball, you might be interested in some of the pitching workouts that are available which can...
Applying For Food Stamps: Income and Asset Restrictions
By: John Chase | 04/01/2010Whenever anyone legally residing in this country finds that they can no longer be absolutely certain of their family’s dietary stability, they should immediately begin applying for food stamps and checking out just how much money they could reasonably earn within their state while expecting to receive benefits.
The Skinny on Whey Protein
By: Guido Nussbaum | 04/01/2010There are a number of different health benefits that supposedly come from eating whey protein regularly. Knowing a little bit about this type of protein, along with what the health benefits and dangers might be from eating too much of it are important if you want to improve your health,...
Apply Food Stamps Logic toward Increased Benefits Coverage
By: John Chase | 04/01/2010For the men and women who are wondering whether or not they’ll be able to successfully apply food stamp benefits to leaven their own budgetary needs, the authors of this article will not be able to reasonably offer any answer one way or another unless their personal apply-food-stamp criteria happens to be overwhelmingly above or below the normal parameters.
Why Weight Loss Medication Can Make You Fatter
By: Jason Clemens | 04/01/2010Need to lose weight fast? If you're thinking of weight loss medication then this will be one of the most important articles you've ever read.
How you Ruin your life
By: Palwasha B. | 25/05/2009 | HealthLearn how these four emotions can prevent you from enjoying your life. These four emotions if not controlled can become the reason for you to ruin your life.