Articles by John are devoted to aid persons in their efforts to win the battle of weight loss. Many factors are taken into consideration and there are many more yet to consider. Weight loss becomes for the individual a mental and emotional game that must be played and won. Articles from John Schmidt are designed to address factors involved in weight loss. Overweight patterns are usually well rooted over years http://www.skyrocketweightloss.com
OK! Lets us take it from the top. Whether you believe in the Bible or not let us examine a few thoughts. While Adam and Eve were residing in the "Paradise Garden of Eden" they ate from the fruitage of the trees there. The Garden was full of many different fruit bearing trees and bushes. The food was there for the picking to feed and nourish their bodies.
Now the food presented to Adam and Eve was fresh off the vine so to speak. The food was not processed - as we have today. The food provided full proper nourishment - not like today. The natural food had built in fiber so necessary for good health - just like today.
So with the beginning of human life all food was of the fruit and vegetation variety. Mankind at that time did not experience the overweight situations that we face today. One thing about it Adam and Eve did not have need of a colon cleansing as their food contained plenty of fiber.
Adam and Eve were not fat and overweight. They did not get sick; catch colds and need operations etc. They are a fine example of God's profoundly beautiful design of our human bodies.
In later times, about 1600 years after creation, the global flood arrived. For the first time God gave man permission that animals can also serve as food. Animal meat provides abundant protein and protein is necessary for the well being of our bodies. The only restriction is that man must not eat of the blood of any animal. The animal was to be properly bled of its blood and poured out on the ground. Today we eat all sorts of land and water creatures and they provide us with healthful nourishment.
We are much advanced since the Garden of Eden. We have intelligence beyond that of our Creator. Look! We have wonderful modern day processed foods that are striped of nourishment and fiber. Have you read a food label in the grocery store lately? They are chucked full of non-food additives. As a result of our modern society and food technology we all are suffering and are in the need of healthful food.
A good way of determining whether you're experiencing body cravings or bad acquired habits is develop some instincts. You need to develop a sense of where those feelings are coming from. If they're coming from your stomach, bowels, or torso--then you're likely noticing a really important craving.
Sometimes our bodies may be telling you that you need specific nutrients. For example you may feel run down, exhausted and feel you need protein like a hamburger. Or perhaps after a game of volleyball or tennis you need some quick energy from carbohydrates. Or maybe you may be needing iron and you crave liver. These are signals from your body. Listen to these signals.
The only problem is that many of us also bend to our poor habits a big bowl of ice cream. Or you drive down to the local donut shop just for one, and you get a dozen! Or sometimes you think you need a cup of coffee to get through the day but you really need a nap. If the cravings are coming from your head, then you're probably hearing from a habit. Think about it! Your second thought is modified - I don't really need donuts or ice cream - pay attention. Let your conscience guide you as well.
It is the world problems that we all face. Some give in to overeating etc. as an escape from mounting problems. It is also foods that we are presented with like processed foods that are not good for our health. It is also the developing attitudes of people everywhere that ignore the existing food and overweight problems today. Yes people eat junk food in its many forms.
The remedy is simple and good for your body. What is the remedy? There exists a total remedy for all overweight [over fat] persons. It is the natural Acai berry. Yes, this Acai fruit will counter act overweight conditions as Acai works with the body. Your weight loss will be natural and produce wonderful results.
To your weight loss success, health and happiness,
John Schmidt - Weight Loss Nutritionist
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