 |
Clean Home, Clean Mind
Author: Melissa Davies  | Posted: 18-08-2007 | Views: 19 | Rating: (55) (?)
I’ve always thought that cleaning is a great way for me to clear my mind. I just relax and get right into the task. For me, it’s a type of meditation; I simply stop thinking and focus into the here and now. Not only is it a great way for me to spend some time in the moment by myself, but I also get the reward of having a sparkling clean house at the end of it.
I’ve always enjoyed exercising. Whether I’m dancing, walking, doing yoga, or aerobics, I find activity to be a great stress reliever. This is why I love cleaning the house; it provides a great workout. Even if I don’t clean the entire house, on days when I’ve already exercised or find that I’m worn out, I’ll just spot clean (which requires very little energy). Wiping a counter space, or sweeping a dirty area of the floor can make a huge difference to how clean your house looks and feels.
Spot cleaning can help you put off your actual full-out cleaning for quite awhile. It doesn’t take much to make a bed after getting up in the morning or washing a few dishes after a meal. Just a small task like picking up an item or two that are lying around on the floor can really change the whole living space. For me, I find that it’s these small tasks that ultimately help me avoid a cluttered and chaotic household, as well as a cluttered and chaotic frame of mind.
In all honesty, I just find myself more comfortable when my environment is fairly mess free. Now that I have a newborn child in my life, I know that I am not going to have all the time in the world for cleaning. However, I learn tricks where and when I can. This is where the World Wide Web comes in handy; having information at my fingertips whenever I need it has really given me a lot of ideas.
I like to take helpful advice wherever I can, and hopefully I have provided you with some useful information as well. There are lots of household cleaning techniques and tips out there and these are a few that I have found particularly useful. Happy Cleaning!
If you’re interested in some of the tips and strategies that I’ve found most useful, please visit http://athomeopp.inorder.hop.clickbank.net/
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/home-and-family-articles/clean-home-clean-mind-200155.html
About the Author:Melissa Davies is a stay at home mother who likes to chronicle her adventures on the Internet. To find out more tips and tricks for staying at home, please visit http://athomeopportunities.blogspot.com
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Curious
By: goodbudman | 02-09-2008
2570 major rd. There is a cool house i pass on the way home from work in richfield, ohio. It looks like a plantation kind of a house with a white fence around it. It has 2 security gates / with cameras. I just need to know what it is. Thanks, cary
American Hospital Association. Some community ...
By: boothjustme | 02-09-2008
American Hospital Association. Some community services provided by medical or non medical staff that benifit the community preformed ouside the hospital
Should i ask for an appetite surpressor to help with hunger pains??
By: faith mackenzie | 02-09-2008
When I started a diet last week, I weighed 212 lbs. I lost 3 lbs in a week by just eating 1200 calories a day. I feel constantly hungry even though my meals are large and well balanced. I weigh everything and keep note of each meal and the total the calories at the end of each day. A typical meal for lunch might be: 100 grms of boiled chicken, 100 grms cooked carrots, 100 grms courgette, 100 grms potatoes, 1 weightwatchers yogart, 1 piece of fruit weighing 100 grms. Dinner is usally the same type of thing, but i may have 100 grms of lean hamburger mince or fish with the same amount of vegetables. I have 100 grms of sorbert as a desert. This usually amounts to a well balanced 400 cal diet at each sitting. breakfast is 40 grms of cereal, milk, a banana, coffee with milk and sugar and two rice cakes with a smear marmite and low fat cream cheese. You could hardly say that i am starving myself! I am 5'6 l/2 inches tall. Should I ask the doctor for an appetite surpressor or will the feeling of being constantly hungry go away in time.....I am retired and just do normal house chores and a little gardening during the day. I read from the above readers that i could in fact increase my calorie intake to perhaps 1500 cals a day. what do you think? i would appreciate your ideas. I would like to lose at least 15 kilos before christmas. I know I should lose 30 kilos, but I would like to keep the goal within reach for my temperament and spirit! many thanks, F
What body can I remove to lose weight
By: Jackie | 02-09-2008
I have heard that you if you remove your gallbladder you can lose weight? is that true? Or what body part can you remove to lose weight?
Vomit repellent substance in Diet Coke
By: galita123 | 02-09-2008
Is it true that they put a vomit repellent substance in Diet Coke (because otherwise your body will reject the Diet coke and it'll make you vomit)?
Acupuncture in Jeddah, KSA
By: asking | 02-09-2008
Is there an Acupuncture Center in Jeddah, Saudi Arabia?
Q&A Powered by:
Latest Home and Family Articles
Choose the Sex of Your Baby: Determine if it is a Boy or Girl By: Emma M. Torner | 12/10/2008 Is it possible to choose the sex of your baby? This query might also be the same inquiry expectant parents long to generate answers for. There is nothing more exciting than choosing the gender of your baby and this becomes a possibility with the help of modern science discovery. At...
Problem of Little Appetite of Babies By: Emma M. Torner | 12/10/2008 Ask thousand of parents about their main concern with their kids and thousand will also respond-- "they eat too little!'
Eating solid is a new experience for your budding glory thus parents will need to wait for the right time when he can appreciate the colors, texture, taste of the food....
How to Have Twin Babies: The Essence of Bringing Two Lives in One Pregnancy By: Jennifer Welson | 12/10/2008 It is true! Women are capable of conceiving multiples in just one pregnancy. This statement is deemed as a fascinating and mesmerizing account of how twins magically sprout from a mother's womb. This is definitely one of life's mysteries that gained support through scientific explanations.
How to have twin babies? This...
Baby Diaper Bags For Peace of Mind By: David Cummings | 11/10/2008 Baby diaper bags can hold a lot of the necessary items babies need when they are away from home. Babies go through a lot of diapers and wet wipes at an early age and that is why baby diaper bags were invented. They carry all the diapers, wipes, creams and...
Child Insurance: A Threat? By: Sarah Martin | 11/10/2008 The attack on child insurance, if not adequately answered, threatened the very life of industrial insurance. Weekly Premium business was for the family; and unless the youngsters who formed so large a part of the family were included, the basic principle of this type of coverage was defeated. ...
Ceramic Floors - How to Tile Them By: Matt Morgan | 11/10/2008 This article provides tips and advice on how to tile a ceramic floor from preperation of the floor surfuce through to grouting the newly laid tiles.
Key Elements for Planning Successful School Fundraising Events By: Juan Franco | 10/10/2008 There are so many aspects and angles to putting on a great and profitable school fundraising program that it can make your head swim. Fortunately, there are many resources you can go to so that you don't have to re-invent the wheel just because you are new to the fundraising scene. Here are a few things that will help you get started on your school fundraising plans.
The Teddy Bear Hidden Wireless Camera is Very Convenient to Keep an Eye on the Nanny By: Raul Crasmin | 10/10/2008 We should pride our self on to believe that we are enhanced with the contemporary equipments and how we can expand our knowledge and skill from them while using them at our working places or even at our homes. Following the fact that once we have hunted out the expansion...
|
 |