Wedding Day? Use Reiki For Stress Relief

Wedding day stress management, how do you cope. Stress is the state of mind most likely to spoil that event interview or special day. Reiki is the ultimate 'Stress Management Tool' Use Reiki to relax the mind and body. It will bring a cleared mind, and in this state you have access to the wonderful healing energy of Reiki. Restore yourself and the family to a calm and coping way to manage this wonderful Wedding Day.

 Leading up to the Wedding day, if you can arrange for your guests, especially people close to the Bride and Groom, a Reiki treatment a few weeks before the big day. You will be amazed how stress free everyone is. ( Reiki cannot guarantee the weather, but you will certainly be able to cope much better with whatever pressure the day produces:-) Stress has been a rising cause of sickness from work replacing bad backs as the main cause of absence. The records show that more than 5 million working days a year are missed in the UK alone to stress related illness.

Anything that improves the health and reduces stress levels has to be given a fair trial. I know many Brides that have had a Reiki session apx two weeks before the wedding, and then had a Reiki practitioner come to the house on the morning of the wedding day, working on the bride, the bridesmaids and especially the Mother of the bride.

 I know it makes a great deal of difference to how the big day has gone. The stress is relieved to a great extent to every-one's relief. I also know some businesses have a Reiki Therapist visit their company and have them give a short Reiki treatment as the employers sit at their desks - stress levels go down and productivity increases. Doctors are fully aware of the presence of stress - they are particularly vulnerable to it themselves, and a growing number of GP practices have stress management counsellors on-board for patient referral.

Hopefully as they become increasingly aware that emotional and psychological conditions respond remarkably well to complementary therapy, including Reiki, they are more likely to suggest an alternative, natural rout for some treatments.

Stress is basically how you perceive the demands and pressures that life presents, and how you are able to draw on your inner resources to cope. What you find unable to cope with today - you will take everything in your stride with Reiki. There is no need for you to believe in Reiki - or, for that matter, in any other holistic healing system: It will still work! The five Precepts of Dr Mikao Usui can have a profound effect on lives, though Reiki is NOT a religion.

1. Just for today, do not worry.

2. Just for today, do not anger.

3. Honour your parents, teachers and elders.

4. Earn your living honestly.

5. Show gratitude to every living thing. The point that the Reiki principles make, is the life force relies on the views and judgments that we practice and make known. In other words, if we think in a positive manner and try to feel only good feelings, such as caring or closeness, and dedicate our life to discipline and perseverance (as best we can) the life energy is profuse and the stress diminishes to that which we can cope with.