Didier Moujaes is a Certified Financial Planner and Chartered Financial Consultant marketing health insurance products along with his partner created insurancebudget.com an insurance marketing company which represents several top rated medical insurance carriers. Find an affordable health insurance quote.
After home and living expenses such as rent or a mortgage, for a good number of American families healthcare can be the next greatest expenditure, and for many a big part of that overall healthcare cost can be their health insurance premium. However, according to financial experts, when it comes to preparing your family’s budget, there are ways to reduce both your health insurance cost, and what you pay for healthcare in general. Whether you are shopping for the first time for health insurance, or are looking for a new plan to reduce your monthly payments, here are 10 suggestions that can lead to a lower health insurance quote, and more affordable healthcare:
1. Stop Smoking – Depending on where you live you can save over $200.00 a month on the costs of cigarettes alone. As far as a health insurance quotes goes, non-smokers always pay significantly less than smokers for any policy. According to a recent study, even though smokers generally have a shorter lifespan than non-smokers, they pay a third more in overall healthcare than non-smokers throughout their lifetime.
2. Reduce Weight – Again weight plays a significant factor when getting a health insurance quote, it’s a fact that if you are overweight you will pay more. Obesity is becoming one of the greatest drains on our healthcare system. According to a recent study by the Rand Corporation, being obese adds $395 each year to your average per-year health care costs, more than smoking (an addition of $230), aging 20 years ($225), and problem drinking ($150).
3. Get More Exercise – While it may be hard to put a quantitative amount on how much you can save on a health insurance quote by exercising and getting in shape - regular exercise will not only reduce weight (see above) but can also improve cardio-vascular health and reduce other risk factors that lead to higher costs for health insurance and medical care.
4. Select a Higher Deductible - A higher deductible and higher co-pay will surely result in a lower health insurance quote, and may qualify you for a Health Savings Account (HSA) which can help defray the costs of the higher deductible.
5. Read and be Sure you Understand your Health Plan – you would be surprised at how many consumers pay more for healthcare simply because the do not know the details of their own heath insurance plan.
6. “Cheaper” isn’t always more “Affordable” – When it comes to a health insurance quote you must pick a plan that is right for you and your lifestyle. Cheaper doesn’t always mean more affordable in the long run. If you go for a health insurance quote with a smaller monthly premium, but if you have health problems and must make many doctors visits the high deductible or higher co-pay may cost you more in the long run. Choose a plan that is right for you.
7. Consolidate Your Health Plans –if you and your spouse both have separate health plans you may save money by consolidating under a single plan.
8. Be Proactive – and you can save money. For example know before you need them what if any ambulance services in your area are covered by your insurance, and when and if your regular physician is available after hours.
9. Be willing to Negotiate with Your Doctor – most physicians will offer reduced or discounted rates to patients with no or limited insurance.
10. Reduce the costs of Prescription Drugs – if you have heath insurance with prescription drug coverage, take advantage of the “lower tier” by asking your doctor to prescribe generic drugs, even if you do not have prescription drug coverage look into the discount programs offered by many drug companies and retail pharmacies.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Affordable Medical Insurance - Health Insurance 101
- Healthcare Insurance- Health Insurance is a Necessity for All Individuals
- Los Angeles Health Insurance| California Health Insurance| Health Insurance Providers
- Good Travel Insurance, Health Insurance Policy
- Medical Billing, Medical Coding, Health Insurance And Medical Claim Services
- Whole Life Insurance - Health Insurance Policy Can Benefit us in Many Ways
- State Funded Health Insurance for your Child
- The Importance of Health Insurance Today




Five ways to slash car insurance costs
By: Christina Pomoni | 03/01/2010The increasingly competitive environment of the insurance industry that has been triggered by the Internet enables consumers to review their insurance policies, look for lower insurance rates, and compare premiums.
Insurance quotes - visit US insurance online to get the best ones
By: Mustard Kuliberyn | 02/01/2010If you want to shop for insurance then you can rely on US insurance company. We make your insurance shopping a pleasant experience.
The Best Home Insurance at a Discounted Price
By: Frank Topol | 02/01/2010Few things are as important as making sure a home is adequately protected in the event of any type of catastrophe or tragedy, but there is nothing wrong with getting a great deal by finding the best home insurance quotes available. Consumers need to be aware of the various discounts that are available to them and they also need to learn the best way to obtain no obligation home insurance quotes.
Ways to Get Cheap Car Insurance for Young Drivers
By: Frank Topol | 02/01/2010Cheap car insurance is often considered to be impossible to obtain for young drivers, but it actually may be much easier than most people think. It is important to note that cheap car insurance is definitely not synonymous with poor coverage and few age groups need adequate protection as much as young drivers do. There are several things that cheap car insurance seekers need to be aware of when it comes to young drivers.
Travelling? Take Out Short-Term Insurance to Cover Possible Health Expenses
By: Jared D. Ingram | 02/01/2010If you are travelling abroad, you should take out travel health or medical insurance to help you cover your medical expenses in case of an emergency abroad. Note that medical costs and hospital care abroad can be steep and US-issued policies are generally not accepted outside the US. Medicaid and Medicare programs also do not provide coverage for medical or hospital expenses incurred outside the US.
Supplementing Your Temporary Medical Insurance with Cash-Only Medical Visits
By: Jared D. Ingram | 02/01/2010If you are between jobs and have lost health coverage, then a temporary medical insurance policy can help bridge the coverage gap until you get a new job that will provide you with insurance. These policies typically have low monthly premiums, but high deductibles.
Things to Consider When Buying Temporary Health Insurance
By: Jared D. Ingram | 02/01/2010If you are between jobs and thinking about skipping health insurance just to save money, think again. With the high cost of medical care these days, one accident or catastrophic medical event can drive you deep into debt if you don’t have coverage. Thus, you should consider what you’ll be spending on health insurance premiums as a way to buy yourself peace of mind and provide yourself with a safety net – even if you never actually use the policy.
Alternatives for Short-Term Medical Insurance if You Are Without Coverage
By: Jared D. Ingram | 02/01/2010If you are without health coverage for whatever reason – because you are unemployed for example, or newly-graduated and looking for work – short-term medical insurance is the ideal solution for you to have some form of coverage until you can get full-time coverage.
Affordable Medical Insurance - Health Insurance 101
By: Didier Moujaes | 06/08/2007 | InsuranceIf you don't know a deductible from a co-pay, or an HMO from HBO - you are not alone. But if you are among the growing number of Americans who are now using this marvelous tool known as the Internet to shop on their own for affordable medical coverage, these are terms you'll need to get comfortable with, or it can cost you. Lesson one - The Higher the Deductible The Lower the Premium The deductible is the amount that you have to pay out of pocket for covered medical expenses before the health
Healthcare Costs, not Health Insurance Costs Could be the Problem
By: Didier Moujaes | 07/05/2007 | InsuranceWe are facing a healthcare crisis in America. But it may not be the one that everyone's talking about. Much has been said in the news lately and in political campaigns about the health insurance crisis in America, and the problems of the 47 million and growing Americans without access to affordable health insurance coverage. Now these things are a problem to be sure. But let us take a minute to look at the problem another way. It is not really the costs of health insurance that is the main probl
Health Insurance Cost and Healthcare Reform
By: Didier Moujaes | 05/04/2007 | InsuranceWith a New Congress and the campaigns for the Whitehouse in ’08 in full swing, both progressives and conservatives agree that healthcare reform especially as it regards affordable medical insurance is at the forefront of the minds of most Americans
Consumer Driven Health Plans Slow to Catch on
By: Didier Moujaes | 15/03/2007 | FinanceThe healthcare industry, and especially health insurance companies seem to love acronyms; and two you are likely to hear or read a lot more about in the coming years are CDHP and HSA – for Consumer Driven Health Plans and Health Savings Accounts. They are the vanguard of the new movement of consumerism in healthcare. Which after years of insurance companies in command of most decisions regarding healthcare, seeks to return more control to consumers. The idea is that as they have in other areas o
Health Insurance Quote – 10 Ways to Reduce your Cost for Healthcare
By: Didier Moujaes | 01/03/2007 | InsuranceAfter home and living expenses such as rent or a mortgage, for a good number of American families healthcare can be the next greatest expenditure, and for many a big part of that overall healthcare cost can be their health insurance premium. However, according to financial experts, when it comes to preparing your family’s budget, there are ways to reduce both your health insurance cost, and what you pay for healthcare in general. Whether you are shoppin