Henry "Pops" Hugo recommends natural health supplements for children. Visit http://www.omega3life.info/ to get more information about concentrated Omega 3 Fish Oil Supplements suitable for your children.
Healthier Children are Happier Children!
Are your child's school grades dropping and their teachers complaining about their concentration during class? Are they too tired at home to complete homework assignments?
There are many possible causes but one very frequent cause is the lack of Omega3 fatty acids in their diet. Omega3 fats are those that are in fish and many grain oils. They are essential for the production of brain cells and other cells within the body.
Omega3 fats are essential for the maintenance and proper functioning of the brain. A large portion of the brain is composed of fats and lack fatty acids in the diet affects the continuing development and functioning of the brain.
How then should we be ensuring that our children are getting sufficient Omega3 fats to ensure that their brains can function and they can concentrate and perform to their full ability in school? Diet is of course the first most important area to examine. Fish and grains high in fatty acids should be a part of their diet.
However many of the fish we eat are farm reared or are low oil type fish. Farm reared fish do not eat natural algae which is the largest contributor to the production of fish oil in their systems.
Beef is generally produced in feed lots and the cattle are fed on grain rather than fresh green grass with the result that their meat is also low in essential fatty acids.
To improve this situation we should then be giving our children essential fatty acids in the form of supplements. Concentrated fish oil supplements being one of the best ways to achieve this.
Studies have been done and results measured where school children were given one fish oil capsule twice daily over a period of six months. The improvement in concentration, reading skills and grades was very marked. All the children in the study showed improvement.
How then can you help your child improve if they are losing concentration and their grades are declining?
1. Examine their overall diet and remove items such as excessive sugar, colorants and carbonated drinks which affect the digestion of other essential nutrients. Increase the provision of essential fatty acids in their diet through foods such as fish, nuts or foods containing omega3 oils.
2. Give them a supplement of concentrated fish oil in capsule form.
Increasing the intake of Omega3 fatty acids will affect brain functions well as many other body functions. You should notice an improvement in concentration and school grades in a three to six month period.
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