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Women: Honor Yourself and Take Up Self DefenseThere are ways for women to learn how to defend themselves intelligently and build a great body, without having to endure brutality. 
Is the Knife the Greatest Tool Ever Invented?The knife is the greatest tool ever invented! Martial Arts is Great for Kids!A helpful resource for parents and families is martial arts training. The Guard in MmaEndless submissions and sweeps originate from this seemingly defensive position. To see the guard used to it’s fullest degree, drop into your local Brazilian Jujitsu school. But how effective is the guard in MMA? Do You Know Chanbara?Chanbara or Combat Kenjutsu is a full-contact activity, applying traditional and sword and weaponry techniques and drills with modern padded equipment to allow participant to enjoy the rigors of sparring at full speed without fear of pain or injury.Chanbara training is exciting, fun and an incredible workout!Today, chanbara is the fastest-growing combative sport in the United States, boasting 200,000 combatants worldwide. Savate's HistorySavate (pronounced Sa-vat) dates from the early 1800s and is a mixture of French kicking and English boxing, making it a rare European martial art. The features of Savate are its accuracy and elegance in comparison to other kicking arts. Also it has a long history. About Kuk Sool WonKuk Sool Won is probably one of the greatest martial arts unknown to most of the world right now. It's not only an art, it is a complete system of martial arts stemming from ancient teachings of the buddhist monks, the royal courts of Korea, and Family Tribal martial arts of Korea. From punches and kicks, to pressure points strikes and grapples, this art truly covers it all, including weapons training upon reaching first degree black belt. Let's Learn About Wing ChunWing Chun is one of the most notable, effective and functional Southern Chinese martial art systems available today. Wing Chun's practical success lies in its simplicity and its fighting principles. Wing Chun is an exceptional martial art, teaching students how to use force against force in any type of encounter. There aren't that many grappling holds or weapons used with Wing Chun, although the techniques and moves that are taught are tried, proven, and above all - very effective for self defen A Japanese Martial Art - KyudoKyudo is the term for the traditional practice that uses the Japanese bow as a way for selfexamination and understanding. Kyudo is "The Way of the Bow" When the bow became obsolete as a weapon the spiritual aspect of archery was developed as a discipline for peace and self-cultivation. What is Hapkido?Hapkido is a discipline of coordination, a way of strengthening the mind and body, of fusing the individuals physical and mental powers so that he or she will emerge as a more fully integrated human being. Hapkido is based on three important basic principles. The Korean Art of Self Defense, Hapkido is considered a "soft" style of Martial Art, as opposed to "hard" styles that practice the use of force against force, making the outcome a simple matter of size and strength. Introduction to LaidoMost people are not familiar with the word iaido. Like judo, karate and aikido, iaido is a Japanese budo art. It differs from the other three essentially, for iaido is an art where a weapon is used for practice. Iaido is one of the Japanese traditional Budo concerned with drawing the blade and cutting in the same motion. The Filipino Martial Arts - Kali-silatIn the Philippines, combat training methods developed to a level of efficiency unsurpassed anywhere in the world. Kali Silat - Kali, meaning body in motion, is the Martial Art of the Philippines. Our Kali program consists of energy drills and sensitivity training utilizing hand eye coordination techniques with or without the use of weapons. An Ancient Martial Art - KalaripayattuKalaripayattu is the ancient martial art of the State. It is considered as the forerunner of Karate & Kung-fu. The art is trained in an enclosure called 'Kalari', which is 21 feet by 42 feet. Kalaripayattu has strongly influenced the evolution of several of Kerala's theatre and dance forms, most prominently Kathakali and Theyyam. The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical advantage in melee combat. A Kind of Martial Sport-boxingBoxing is no longer a violent sport for only the masculinity.Although amateur boxing is widespread, professional boxing has flourished on an even grander scale since the early 18th century.The Fact is, boxing is ideal for cardiovascular and muscle training as it demands exercise of every muscle in the body.
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