I am the owner of this site.
Before you buy martial arts equipment you need to know the purpose for training. You need to know if you are training for self-defense, fitness, or for combat sports. Each type will require different equipment.
Stretching is fundamental in the majority of martial arts styles. Therefore, stretching equipment is generally a good idea. Split machines have seats that are padded with some mechanism to easily stretch the legs. When you crank a lever a gentle pressure is applied to the inner thighs. This is to help with high kicks, roundhouse ricks and the like. The split leg machine needs to be done on a daily basis to receive maximum flexibility.
Punching bags and heavy bags should also become part of your basic home gym. Both should be hung from a strong ceiling beam. If you cannot hang them from the ceiling, then you need to make sure you buy the kind that can be filled with sand/water.
Kicking bags should be distinguished from punching bags. They are made from reinforced vinyl to allow multiple kicks. They are made so a person can hold the bag while another person kicks it.
Most importantly is a good pair of shoes. Good martial art shoes will have non-slip soles. The shoes should provide traction with a circular look towards the ball of the foot. This will allow for easier spins while lessening the likelihood for injury to the knee. Some people like to go without shoes but wearing shoes in a gym is better hygiene. Going barefoot at home is one thing; but, when at a gym it is best to wear shoes to prevent bare skin from coming into contact with the gym floor or the mats.
Last, check with your instructor for safety equipment. Your instructor is there to guide you safely through your martial arts training. Always ask your instructor for proper safety equipment.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Martial Arts Equipment – Progress in Martial Arts
- How to Select Your Martial Arts Equipment
- Martial Arts Equipment: tips to choose the right gears and equipments
- Finding the Proper Martial Arts Equipment
- Martial Arts Equipment for Safety
- Finding the Proper Martial Arts Equipment
- Selecting Your Martial Arts Equipment
- Martial Arts Equipment for Students
Where to Find Affordable Fine Art Prints on Canvas
By: Groshan Fabiola | 11/12/2009If you are looking for inexpensive art you have many different options, although you might think you’re limited to simple photos, cheap mass-produced prints or other artwork reproductions that are widely available
Find Fine Art Prints for Sale Online
By: Groshan Fabiola | 11/12/2009There are plenty of places where you can find fine art prints for sale, but if you shop online you can find a much larger selection of prints to choose from that are often at much lower prices
The Secret of Knocking People Out in the Martial Arts!
By: Al Case | 10/12/2009Analyzes the two crucial factors if you want to have a knock out everytime. Good physics, and interesting to think about.
Watch UFC 107 Live Stream Online|Penn vs Sanchez and Mir vs Kongo Fights This Dec 12, 2009
By: Xyre Tanlangco | 10/12/2009With these two explosive main matches of UFC 107,surely you can’t afford to miss this show. So free your self on this December 12,2009 at exactly 10:00 PM ET by watching the UFC 107: Penn vs Sanchez live stream online in HD quality on your PC.
Punching Bag Mounts and Hangers: How To Hang a Heavy Bag
By: Dave Toub | 08/12/2009A few tips on how to properly hang a punching bag to achieve optimal workout settings and maintain safety are reviewed.
How to Make the Transition from Shaolin to Wudan
By: Al Case | 08/12/2009How to make the change from hard art to soft art, how to make an external art into an internal art.
How to choose the right boxing gloves for MMA Training, Muay Thai and other Striking Systems
By: Laura Jane Smith | 08/12/2009Difference between cheap and expensive gloves
Kicking, the Amazing Secret of a very Lost Art!
By: Al Case | 07/12/2009Interesting perspective on how the study of physics can improve one's kicking ability.
Oh No! My Baby Wants to Join Martial Arts Classes for Kids
By: gregory van duyse | 20/08/2009 | Martial ArtsYour baby just came home from school all excited and begging you for the chance to take martial arts classes for kids. Your innocent little baby has a new hero: B.J. Penn. All of the sudden bloody images come flooding into your mind. Broken bones, ambulance rides, choke holds, and didn't you once see some guy break his neck? Every ounce of your being is screaming, “NOOOOOOOOOOO!” But your baby is looking at you with those big hopeful eyes and you say, "I will look into it."
Trying to Learn Form from Martial Arts Books Is Risky
By: gregory van duyse | 20/08/2009 | Martial ArtsDo you want to learn martial arts? Have you tried to learn by reading martial arts books? If you have, then I bet it didn't work out very well. The problem is not that you can learn about martial arts. You can learn the history, the names, the dates and even the styles. The problem is when it comes to form you need an instructor.
Martial Arts Movies: Do Not Try At Home
By: gregory van duyse | 20/08/2009 | Martial ArtsHave you ever been watching martial arts movies and thought, "I can do that?" Bruce Lee, Jet Li and Jackie Chan make it all look so easy. They make it look like anyone can do it. I know it makes me want to do flying kicks off walls and jump through ladders, but these guys are trained professionals. What they do is very dangerous.
Do Women and Martial Arts Belong Together?
By: gregory van duyse | 20/08/2009 | Martial ArtsMany people think that women and martial arts don't mix. They think that women are too fragile. Or, if a woman gets involved in martial arts she will start fighting or get aggressive and mean. Sometimes, and this one is funny, people think that only unattractive and manly looking women get involved in martial arts. None of these are true. In fact, these myths are just plain ridiculous.
The History of Mixed Martial Arts
By: gregory van duyse | 20/08/2009 | Martial ArtsMany people are under the mistaken impression that mixed martial arts is a new thing. Actually, MMA dates back quite awhile. MMA is a full contact sport that uses multiple fighting techniques. If you watch carefully, you can see Bruce Lee use MMA in his movies. He believed martial arts techniques were useless if they could not be used in a practical situation.
What Does It Mean to Have a Vesa Wall Mount?
By: gregory van duyse | 20/08/2009 | SalesPerhaps when purchasing your latest television set, you came across the word “Vesa,” and you wondered what it meant. Vesa (Video Electronic Standard Association) compatibility is an industrial standard compliance nowadays. Most television sets are Vesa compatible, and a Vesa wall mount is needed in order to mount your set on the wall safely.
What Is a Swivel Wall Mount?
By: gregory van duyse | 20/08/2009 | SalesA swivel wall mount is a handy little feature if you need to place your television in a tight corner. It allows you to easily turn the television to a suitable angle for optimal viewing. In other words, your television set is not stuck flat in one position on the wall.