Martial Arts - Brazilian Jiu-Jitsu in Westchester, NY - White Plains, NY
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo,[2][1] which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu.
It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition.[3] Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition. (definition obtained from http://en.wikipedia.org/wiki/Brazilian_Jiu-Jitsu)
Brazilian Jiu-Jitsu has become the most popular, high in demand, and fastest growing Martial Art in the world today.
Here are just a few of the many benefits of training at Westchester Jiu Jitsu Academy:
- Learn EFFECTIVE self defense
- World Class Instruction
- Friendly Atmosphere
- Great Cardiovascular Conditioning
- Increased Muscle Tone
- Rapidly Reduce Body Fat
- Increased Self Confidence
- Supreme Stress Reducer
- Meet new friends
- Train like a UFC fighter in a SAFE environment!
Whether you are looking to get in shape, further develop your mixed martial arts skill set, or are seeking a realistic form of self defense, Westchester Jiu Jitsu Academy is the place for you. Our academy offers friendly yet competitive training.
We look forward to you training with us and our team and hope to see you on the mats soon!
Call Westchester Jiu Jitsu Academy at (914) 329-6287 to schedule a Brazilian Jiu Jitsu class.
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Rear Naked Choke in Beginning Brazilian Jiu Jitsu
This video goes through all the steps of Brazilian Jiu Jitsu, like the rear naked choke (05:11)
Back Mount in Beginning Brazilian Jiu Jitsu
This video goes through all the steps of Brazilian Jiu Jitsu, like the back mount (02:13)
Guard Posture in Beginning Brazilian Jiu Jitsu
This video goes through all the steps of Brazilian Jiu Jitsu, like the guard posture (04:14)
Takedowns in Beginning Brazilian Jiu Jitsu
This video goes through all the steps of Brazilian Jiu Jitsu, like the takedowns (03:40)
Punches in Beginning Brazilian Jiu Jitsu
This video goes through all the steps of Brazilian Jiu Jitsu, like the punches (02:51)
What is the most Dangerous Sport? yup mixed martial arts is most Dangerous Sport for me, because in mixed martial arts every fighter want to win, very risk sport with pound for pound chart, but why fighter like fedor, silva and penn can be the best in mma pound for pound?
We all are aware of the UFC 110, scheduled to take place in Sydney on 20 February 2010. It is not only Australias 1st Ultimate Fighting Championship event, but also represents a true block buster mega MMA event the mixed martial arts fans has been dying for to watch. UFC 110 Nogueira vs Velasquez is gearing up to be the most exciting MMA event in recent times and will take Australian MMA fans by storm.
With fights in the various parts of the world like in Brazil, Canada, Japan, Russia, and the U.S, the question remains: Who are the best MMA pound for pound fighters in the planet earth?
MMA stands for Mixed Martial Arts. It is a full contact sport. The MMA pound for pound fighters use a combination of martial arts and combat styles to knock-out or outscore an opponent.
Now that we’ve had a few events to kick off 2010, Iet’s check out the latest MMA pound for pound rankings.
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Westchester Jiu Jitsu Academy in White Plains, NY offers a great Brazilian Jiu Jitsu program in Westchester, NY, White Plains, NY. Westchester Jiu Jitsu Academy has the best Brazilian Jiu Jitsu program in Westchester, White Plains, NY.
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