Dion Riccardo,your MMA coach is the owner of 2 Victory Martial Arts Academy & Fitness Centers located at Forest Park and Orland Park, Illinois and master instructor and has been a martial arts and fitness professional for over 22 years. Visit http://www.yourmmacoach.com for more martial arts instructions.
Daily, you should work on the standard: stand-up, clinch and ground game.
As a fighter your focal objective beyond conditioning or being in "fight shape" have to be to hone your entire game. You must improve your tools, techniques and games if you want to take on EVERY sparring partners lay before you, and overcome them with ease. Your movements have to be precisely and strategically designed as to wear down your rival's approach of attack or game against you.
As a combatant and competitor of the Martial Arts, you should always work to establish effectual basics, and employyour systems and plans to neutralize your opponent as swiftly as possible, with minimal effort. You must at all times pick a school that can provide a considerable reserve of athletes that are of the same or better talent to you, in order to ensure that a great number of partners are able to push you to your limits. A fighter should always be pushed further than his/her capacity to think clearly or maintain his/her composure. This has been considered as spirit training.
Today, numerous individuals are training in Mixed Martial Arts that one should ask, "How many have really been pushed?" and "How far are most willing to really go in their training?" There are a number of MMA athletes who have done anything more than overwhelm their teammates, and are totally content with being "King of the Gym". But are these competitors really learning and enhancing their performances? Working out with more trained fighters and getting beaten, in order that each be able to hone his/her systems truly educates competitors that there is all the time somewhat new to learn or improve on. Whether one's weak point is striking, takedowns, submissions, tactics, strategies, mental awareness or conditioning, getting challenged enhances your game.
The purpose is to be humble and train hard as well as learn and grow from ALL aspect that you are ineffective in. Don't make the mistake of merely considering your fighters and trainers learning resources. Gain knowledge from each one, including beginners, intermediates and advanced practitioners. Every single one has something to suggest. Don't forget, we're all human, and each one has their strengths and their spots of weakness. One teammember may defeat anyone in stand-up and be like a turtle on the ground. We all can learn from one another to reach the highest potential from our team. If you are the top on your squad, never assume that others got nothing to bring to your progress.
When we as humans are tall and powerful, we can repeatedly overlook that our main focus and goal was to improve our talents. When you lose that position, you typically get punched back to the spot you really need to be: humbleness, self-control and the keenness to learn. At all times stay focus and don't forget: train hard, but train smart!
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