 |
Are Organic Discount Vitamins Healthier?
Author: Freelance Writer  | Posted: 19-06-2007 | Comments: 0 | Views: 12 | Rating: (50)  (?) 
As organic foods and juices become more popular, organic vitamins are also showing up on shelves and web sites. Consumers obviously appreciate the absence of dangerous pesticides, foods in their more natural state, plus more careful processing, but are organic supplements worth the extra price? Even with the organic discount vitamins being cheaper than marked-up retail organic vitamins, is it really worth the extra cost to consumers?
There are thousands of vitamins and supplements available to consumers today, but there are really only two types of them on the market: synthetic and organic. Synthetic vitamins have been formed in a laboratory by reconstructing the vitamin molecule chemically. Organic vitamins are made from food concentrates such as carrot powder, wheat germ, or buckwheat and their biochemical and molecular combinations remain in their original state.
In order to help the discount vitamin and supplement shopper make an informed decision on whether or not to spend the extra money on the "organic" labeled items, we are going to take a deeper look at the organic label. It is important to note that not all organic labels are the same. Listed below are a few common labels:
100% Organic: This means that only organically produced ingredients were used in this item.
Organic: This means that at least 95% of the product was organically produced.
Made with organic ingredients: This means that at least 70% of the ingredients are organic but the USDA Organic seal cannot be used on these items.
No label: If a food contains less than 70% organic composition, the word organic may not appear on the item.
So, what does "organic" really mean? Five years ago the term "organic" applied to almost anything that food producers wanted. In 2002, the U.S. Department of Agriculture stepped in to regulate the meaning, stating that any produce can be called organic when it is grown without synthetic pesticides, fertilizers and without bioengineering. Because most organic vitamins are made from produce or grains, these terms also apply to them.
Whether organically grown produce and organic supplements have a higher quality nutritional content than conventionally grown produce and supplements has not yet been proven. Despite all the claims that have been made, there has not been any significant research done to compare the two in regards to short-term and long-term health. According to the USDA, this type of research is costly and time consuming because it is very difficult to show different nutritional content of organically grown foods.
If you have to pick a set of chemicals to avoid, pesticides should be that group. Pesticides are chemicals used in agriculture to kill pests, insects or plants that are harmful to the crops being grown. Pesticides, by definition, are designed to be toxic. Organic foods are produced without added pesticides; however, it does not mean that they are pesticide-free. Organic foods can not contain added pesticides, but they may still contain residual pesticides from the soil, especially if it was used for conventionally grown crops in the past.
A lot of crops have been proven to show no traces of pesticides after they have been washed off, so it may not make sense to pay the extra cost for the organic version of that crop. Some crops attract more pests and require more pesticides than others. Twelve crops that use a high level of pesticides are:
Peaches....................Cherries
Apples........................Pears
Sweet peppers........Imported grapes
Celery.......................Spinach
Nectarines..................Lettuce
Strawberries.............Potatoes
Now that we have looked more closely at the organic vitamin label, we are going to do the same with the synthetic vitamin label. Just like the organic vitamins, not all synthetic vitamins are the same. We know that "synthetic" means that the vitamin molecule was reconstructed in a laboratory. What we may not realize is that not all synthetic vitamins are constructed from chemicals or are considered "unnatural". Many synthetic vitamins are actually produced from natural items like produce and whole grains. Those labels usually contain the words "natural" or "all-natural". Natural does not mean "organic", as the ingredients that they are made from are not organically grown.
It makes sense that something constructed in a laboratory would not be considered natural or to be healthy, but in some cases, there is actually no difference in the vitamin molecule. For example, a vitamin C molecule can be pulled from an orange and another can be reconstructed in the laboratory. They can be exactly the same. A scientist, comparing the two under a microscope, would not be able to tell the origin of the vitamin C molecules. Some vitamin manufacturers prefer to create the vitamin C molecule from a natural ascorbic acid because it is more cost effective, it attracts less risk of bacteria in the laboratory and it has a longer shelf life.
Therefore, that brings us back to our original question: "Are organic discount vitamins healthier?" The answer to that question depends on each individual consumer. What is "healthy" to one person is not to another. For example, one person thinks that eating a lot of meat for the protein and that eating no breads or pastas for the low-carbohydrates is a healthy act.
Another thinks that eating an abundance of pasta may be healthy because it is low in fat and cholesterol but will not eat a lot of meat for the fat content. While yet another person will feel that eating any meat is unhealthy and that pasta is not good because it's processed and not usually whole grain. None of the aforementioned people are wrong, nor considered "unhealthy". When thinking about which vitamins to choose, one should make that decision based on their lifestyle choices and what they consider to be "healthy" in their everyday living.
Choosing the right vitamins and supplements are as important as choosing which foods you are going to eat. As you prepare to select from the thousands of discount vitamins and supplements available, here are a few questions to ask yourself and points to think about that will help you make the right choice:
Doctors agree that living an active lifestyle and eating a balanced diet is the healthiest way to live. They also agree that although you are relatively healthy, eat sensibly and have a low-stress lifestyle you can benefit from an individualized nutritional program. Please consult with a doctor, nutritionist or alternative health professional to see what nutritional supplements are needed in your life.
Once you know what vitamins and supplements are needed, think about what factors are important to you. Know what things are healthy to you.
Read the labels. Know what is in the vitamins and supplements that you purchase. Read the fine print-are they loaded with sugars and fats? Organic or not, sugar and fat are still sugar and fat!
Always purchase your discount vitamins and supplements from a well-known and trusted supplier. Read the reviews on their website.
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/medicine-articles/are-organic-discount-vitamins-healthier-167089.html
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Related Articles
How Are Discount Vitamins Measured?
By: Freelance Writer | 11/12/2006 | Medicine
Trying to reach the appropriate Recommended Dietary Allowance (RDA) may seem daunting, especially when it comes to cost, but by purchasing discount vitamins online you can maintain a healthy lifestyle at an affordable price.
Vitamins are intricate natural substances that are essential for human growth, reproduction, health maintenance, and regulating the...
Discount Vitamins - Are They For You?
By: Freelance Writer | 15/12/2006 | Medicine
Ads for discount vitamins can be seen just about anywhere from television commercials, magazines, billboards and the radio, to even TV dinners. The doctor mentions the importance of vitamins in your check up and who can't recall their parents nagging us to take them, reminding us that vitamins will make...
Are Discount Vitamins For Everyone?
By: Freelance Writer | 25/01/2007 | Medicine
And the news is --- discount vitamins really are for just about everyone! Young, old, male, female, healthy or not, vitamins can enhance almost every person's quality of life. This does not mean that one single vitamin, or one specific mineral is going to be the answer for everyone. But...
The Importance Of Discount Vitamins When Dieting
By: Freelance Writer | 19/04/2007 | Medicine
Congratulations to the millions of people who have decided to change their diets and adopt a healthier lifestyle. What they are doing for themselves will add years of happiness to their lives, give them a stronger sense of well-being, and they will experience a better overall self image. ...
Liquid Versus Tablet Discount Vitamins?
By: Freelance Writer | 16/07/2007 | Medicine
Back when moms made their kids swallow their Castor Oil, vitamins were usually delivered in liquid or tincture form. Modern times increased the popularity of pills, capsules, and even injections for B Vitamins, but which is the most effective delivery system? There are people who can't take pills, but is...
Congressional Threats To Discount Vitamins
By: Freelance Writer | 22/05/2007 | Medicine
Many people use discount vitamins and dietary supplements, but few give them much thought. Nutritional supplements are available at many retail locations as well as online. Without much thought or preplanning, any person can get the vitamins and supplement products they desire. Discount vitamins and supplements are...
Discount Vitamins For Healthy Eyesight
By: Freelance Writer | 22/05/2007 | Medicine
In the last ten or so years, the link between healthy eyesight and discount vitamins has grown tremendously. Many think eyesight begins and ends with whether glasses are needed for an individual or not. What we miss paying attention to are the types of diseases, infections and other eye health...
Detox Can Help Curb Your Cravings
By: Shannon Law | 15/07/2008 | Alternative Medicine
While breaking a bad habit, even if it’s just curbing your sugar cravings, can be tough, detoxing your body can help eliminate cravings for many of your not-so-healthy vices.
Latest Medicine Articles
Can You Have Rhinoplasty Without Surgery
By: Steven Walters | 24/07/2008
Is there a way to get a nose job without having surgery? You're about to find out.
What Are the Common Misconceptions About Acne and Its Skin Treatment?
By: Julia Elorriaga | 24/07/2008
There are a lot of misconceptions about acne as well as the skin treatment associated with it. Because of this, a lot of people actually worsen their acne thus leading to bigger problems. These misconceptions are the results of hearsays from unreliable sources like friends and family who are not...
Know the Causes of Your Acne and How Proper Acne Care Prevention Can Help You
By: Julia Elorriaga | 24/07/2008
Acne is caused by several factors which can be unique for everyone who is suffering from it. Heredity plays a big role as a cause of some acne problems in people. If your parents have suffered from acne, you will also have a good chance to suffer from it as...
Acne Scar: Learn How to Eliminate This Unavoidable Mark From Acne
By: Julia Elorriaga | 24/07/2008
Acne scar is the like the ghostly remains of acne. It is one of the most difficult results from having acne. One may be too shy or too ashamed to go out in public because of an acne scar. It can indeed bring your self confidence at its lowest point....
Are You Tired of Acne Treatment Products That Do Not Work? Make Your Own Acne Solution Today!
By: Julia Elorriaga | 24/07/2008
Some acne treatment products work on some people but they may not work in others. The efficiency of the wide array of commercial acne solution products vary because of our differences in skin type. Some are just formulated for Caucasian skin, others for the dark skin tone, and a few...
Find Out How Acne Cure Becomes More Effective Through Proper Acne Skin Care
By: Julia Elorriaga | 24/07/2008
A lot of people think that medical acne treatments are enough for their acne cure but in reality, proper acne skin care matters much more and plays a vital role in every acne cure success. The first thing you should realize is to avoid oil based skin care products because...
Learn How Several Acne Treatment Skin Care Methods Can Help Get Rid of Acne Scars
By: Julia Elorriaga | 24/07/2008
People who suffer from acne are not only tortured by their current skin condition but also by the concern of having acne scars after curing their acne. In most cases, acne scars eventually fade after several months or years. However, some stubborn acne scars will linger for longer periods of...
Be Acne Free For Life: Know the Different Myths Regarding Acne
By: Julia Elorriaga | 24/07/2008
The different acne myths have been misleading a lot of people for several generations already. Most of the time, these myths come from hearsays from family, friends, and other people surrounding you. Starting your journey towards being acne free should involve knowing these myths in order to avoid putting them...
More from Freelance Writer
Discount Vitamins Help To Lower Cholesterol
By: Freelance Writer | 17/07/2007 | Medicine
Doctors rarely suggest discount vitamins and herbal supplements as an option to lower cholesterol levels. Many within the medical community are sometimes too quick to prescribe expensive prescription medication for people having problems lowering their cholesterol through diet and exercise alone. These medications typically come with many troublesome...
Liquid Versus Tablet Discount Vitamins?
By: Freelance Writer | 16/07/2007 | Medicine
Back when moms made their kids swallow their Castor Oil, vitamins were usually delivered in liquid or tincture form. Modern times increased the popularity of pills, capsules, and even injections for B Vitamins, but which is the most effective delivery system? There are people who can't take pills, but is...
Tips For Storing And Handling Vitamins
By: Freelance Writer | 19/06/2007 | Medicine
Most consumers today automatically believe that storing discount vitamins in the bathroom medicine chest is the norm, only to find out later that it is actually one of the worst places to keep them. Supplements and vitamins are comprised of a variety of ingredients, and if not stored properly, can...
Minerals And Metals Are Important For A Healthy Body
By: Freelance Writer | 19/06/2007 | Medicine
When browsing online for discount vitamins it is important to consider what our body requires and where exactly our diets are lacking. Our bodies use many chemical elements for many different functions and it is important to replace these elements since they gradually wear thin with our daily functioning....
Discount Vitamins For Healthy Eyesight
By: Freelance Writer | 22/05/2007 | Medicine
In the last ten or so years, the link between healthy eyesight and discount vitamins has grown tremendously. Many think eyesight begins and ends with whether glasses are needed for an individual or not. What we miss paying attention to are the types of diseases, infections and other eye health...
Congressional Threats To Discount Vitamins
By: Freelance Writer | 22/05/2007 | Medicine
Many people use discount vitamins and dietary supplements, but few give them much thought. Nutritional supplements are available at many retail locations as well as online. Without much thought or preplanning, any person can get the vitamins and supplement products they desire. Discount vitamins and supplements are...
Campos Do Jordão, Brazil
By: Freelance Writer | 02/05/2007 | Destinations
If you want to visit a city with a tipically tempered climate but that is located in the tropics then you should visit Campos do Jordão in the brazilian state of São Paulo. It is located more or less in between 3 well known capitals of Brazil: Rio de Janeiro,...
The Importance Of Discount Vitamins When Dieting
By: Freelance Writer | 19/04/2007 | Medicine
Congratulations to the millions of people who have decided to change their diets and adopt a healthier lifestyle. What they are doing for themselves will add years of happiness to their lives, give them a stronger sense of well-being, and they will experience a better overall self image. ...
|
|
Health 
