Basics Of Preventing Hair Loss

The best start to preventing hair loss is understanding the basics of hair, what it is, how it grows and what causes it to start falling out. With this information you will find that it is possible to prevent your hair loss.

Androgenetic alopecia, commonly known as male pattern baldness, is the condition that over 95% of people with hair loss have, and it is caused by increased levels of DHT. This type of hair loss is commonmly caused by a genetic sensitivity to DHT and 5-alpha-reductase. The enzyme 5-alpha-reductase is responsible for converting testosterone to DHT, the substance identified as the end-cause for hair loss.

It has also been found that the more recessive the hair gene, the more likely it is for one to suffer from hair loss. Blond-haired people possess a larger propensity for hair loss than darker-haired individuals, and thus Caucasian persons have a greater propensity for hair loss than non-Caucasian individuals.

The scientific developments of the past several decades are bringing hope to many trying to prevent this type of hair loss. Treatments like Rogaine and Propecia have been shown to be effective at reducing DHT levels in people. Surgical restoration techniques have also improved greatly have also helped a number of people who would have previously had to settle for gradual hair loss or poor covering products.

Studying the role of DHT in preventing hair loss has even led to the discovery of several herbal solutions for hair loss prevention. Products like Provillus and Procerin use a blend of herbs such as saw palmetto, nettles, rosemary and horsetail as the basis for effective hair loss products. Even more promising is the fact that the hair loss caused by androgenetic alopecia is found to occur primarily in Western civilizations, meaning that there are likely dietary practices that contribute to hair loss. This lends to the possibility that improving ones diet could help in preventing hair loss.

Hair is a living protein, and as with any part of our bodies we must be sure to maintain proper health to optimize the chances of continuing to grow a healthy head of hair. Proper nutrition is vital to preventing hair loss, since the hair is a living and growing part of the body's system. A healthy balanced diet, exercise, vitamins and herbal hair loss supplements will all aid in your hair loss prevention efforts.

Remember, the restoration of hair growth is not an overnight process. The process takes time regardless of the method chosen. Be patient, even the most effective hair loss products will take at least 3 months to show signs of improvement. Don't give up, many people have had great success at preventing hair loss.

Keep in mind that the body is a system, and it is the abuse of this system by improper nutrition and environmental causes that lead to most common hair loss. Through returning the body back to its natural state, hair loss can be prevented and restored.