 |
Preventing Cold Sores Without Expensive Cold Sore Remedies
Author: Denny Bodoh  | Posted: 23-05-2008 | Comments: 0 | Views: 58 | Rating: (138) (?)
Preventing cold sores (fever blisters - oral herpes) was once nearly impossible, but now quite simple. If you will let me explain in this article, you will quickly realize how easily you can be preventing cold sores.
Preventing cold sores (fever blisters, oral herpes) can often be done with nothing more than a daily intake of premium-quality vitamin supplements.
I know this may sound just too simple. Yes - you may be wondering why so many people suffer from these outbreaks when preventing cold sores can be achieved with such little effort.
Before I explain, let us review what actually causes a cold sore.
If you have oral herpes, fever blister or cold sore outbreaks, you were infected by the herpes simplex virus at some earlier point in your life. 89% of the world population is infected with this virus. Usually this happens before our tenth birthday.
The herpes virus is - most of the time - in a latent state. It hides deep below the surface in the facial nerve roots. Should it feel a drop in your immunity, it will move to the surface. If not stopped, it will then replicate and create a new sore.
When any virus infects us, our body creates anti-bodies against that particular virus strain. Every time you get an oral herpes sore, your body creates more anti-bodies to replenish the existing troops.
When the needed nutrients are present, and in the proper quantity, your anti-bodies will be a powerful defense in preventing cold sores. Without these nutrient building-blocks, your defenses will be weak and more sores will be the result.
A top-quality vitamin and mineral supplement will provide most of the nutrients you will need for preventing cold sores. All the vitamins will have a big impact on oral herpes, plus minerals zinc, magnesium and calcium.
Recent studies now show that calcium deficiency is common for those who have frequent cold sores.
Calcium is big against oral herpes, cold sores and fever blisters. Calcium keeps the body alkaline. No virus can get a foothold in an alkaline environment.
The anti-stress vitamins B and C are very important in reducing the effects of daily stress on our bodies. Stress weakens the immune system and is the primary cause of cold sore episodes.
The main vitamins for healthy, radiant skin are the oily vitamins E, D and A. Your body can store these longer than B and C.
Not only do they help against herpes simplex infections, but the help speed knitting of the skin.
Is it not possible to get all the vitamins we need from a good diet?
Food source nutrients are, without a doubt, the best quality and most effective. Many years ago our farm fields were rich with nutrients - and so was the food grown on them.
Today our soils are very depleted of nutrients. Depleted, also, are the foods we harvest from these fields. The plants may look the same. But they simply do not contain the nutrition they once did.
Studies show you have to eat 50 ounces of spinach today to get the same nutrients as one ounce of spinach grown 48 years ago. We simply are not getting the nutrition from our food we once did.
Researchers have come to the conclusion we are dramatically lacking proper quantities of important nutrients for disease prevention and a strong immune system. The herpes simplex virus, as well as other viruses, are rampant today.
Preventing cold sores requires us to provide our system the nutrients it needs to form powerful antibodies.
Organically grown foods are usually much higher in nutrients. But this, too, will not provide the actual quantity your body needs.
A daily vitamin regimen, as many have found, is a simple, powerful way of preventing cold sores. It gives your body the building blocks it needs for a strong immunity against herpes simplex and other viruses.
If you suffer a lot of cold sore events, than give this a try. There are other things you can be doing, but this should be the first method you use for preventing cold sores.
Rate this Article:
Current: 4 / 5 stars - 1 vote(s).
Article Source: http://www.articlesbase.com/medicine-articles/preventing-cold-sores-without-expensive-cold-sore-remedies-424582.html
About the Author:Fed up with your cold sores? Then check out these excellent, free articles about Cold Sores at Denny Bodoh's wildly popular website. You will discover some incredibly easy Cold Sore remedies you can use today.
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Related Articles
Preventing Cold Sores - Freedom From Cold Sore and Oral Herpes Lesions By: Denny Bodoh | 29/05/2008 | Health Preventing cold sores, fever blisters and oral herpes was once a real mystery, but now revealed. If you will let me, I would love to share this simple way you can use today for preventing cold sores.
Cold Sores - a Pandemic? By: Denny Bodoh | 12/11/2005 | Home and Family Cold sores are one of the most contagious viruses known to man and have been for over 2,000 years. The more you know about this enemy, the better you can deal with it. Although medical technology has not been able to find the answer to this dreaded virus,
What Causes Cold Sores And How To Prevent A Cold Sore By: Denny Bodoh | 31/05/2008 | Health What causes cold sores, fever blisters and oral herpes? If you will let me right now, I will reveal what causes cold sores in most sufferers.
What causes cold sores, basically, is the herpes simplex virus. It comes in two varieties - type 1 and type 2. Both create identical sores....
What Causes Cold Sores - How To Not Get a Cold Sore By: Denny Bodoh | 05/06/2008 | Health What causes cold sores, fever blisters and oral herpes? If you will let me right now, I will reveal, in this article, the three answers as to what causes cold sores.
How to Get Rid of a Cold Sore By: Brad Burns | 31/08/2007 | Health How to get rid of a cold sore is of upmost importance to cold sore sufferers. Unfortunately, there is so much out there that you can get lost just trying to find the best place to start on treating your cold sore. So lets start to unravel the mystery behind curing a cold sore
Cold Sore Cures - Will This Simple Tip Cure Your Cold Sores? By: Denny Bodoh | 10/07/2008 | Health Cold sore cures? Some say YES. Others say NO. Read this short article and finally know the truth about cold sore cures.
Cold Sore Cures - Is There Truly A Way To Cure Your Cold Sores? By: Denny Bodoh | 15/07/2008 | Medicine Cold sore cures? Wondering if there really is are cold sore cures - or are just Internet hype?
This short article should clear up a lot of questions for YOU. Read it now and you will finally know the truth about cold sore cures.
Many experts, such as my good friends at...
Cold Sores And Fever Blisters - The Ancient Curse By: Denny Bodoh | 02/10/2007 | Medicine Incredible, but true - Cold sores and fever blisters have been a world-wide epidemic since before Christ. The World Health Organization estimates that nearly 90% of earth's population is infected with the cold sore virus today.
Outbreaks of cold sores or fever blisters are caused by the replication process of the...
Got a Question? Ask.
Ask the community a question about this article:
Q&A Powered by:
Latest Medicine Articles
Using Sunscreens For Proper Skin Care By: Ryan J Bell | 21/08/2008 The sun can have a hypnotic effect. It lures millions of people to the beach to bask in the warm sunlight. It tempts them to slather on a sunscreen and "lay out" in pursuit of that rich, chestnut skin tone. While most people intuitively know that the sun can damage...
Dealing With Wrinkles: Skin Care Basics By: Ryan J Bell | 21/08/2008 Wrinkles are commonly associated with aging. However, when proper skin care is neglected, wrinkles can appear sooner than they should. An assortment of products and treatments are available that promise to reduce and even eliminate wrinkles. Some promise more than they can deliver. Below, we'll briefly discuss the factors that...
5 Reasons Why Anti Wrinkle Skin Cream is Better Than Cosmetic Surgery By: Sean Saunders | 21/08/2008 Getting older is something we all have to deal with. There is no treatment that reverses aging nor is there a cure to stop it. It's going to happen no matter what we do. On the other hand, there is no reason why we have to accept and/or live with...
Cellulite Removal That is Not Only Easy But Completely Pain Free By: Sean Saunders | 21/08/2008 If you're interested in learning the methods of cellulite removal, then you should pay close attention to the following information. The below natural cellulite remedies will not only aid you in burning off cellulite from your body, but they will also assist in making sure cellulite never plagues your body...
The Hpv Vaccine: Why it Won't Promote Sexual Promiscuity By: Dr. Shobha S. Krishnan, M.d. | 21/08/2008 Ever since the FDA approved the HPV vaccine two years ago, its introduction into the health community has been embroiled in a medical, social, cultural and political controversy. At first glance, the debut of a vaccine to fight most cervical cancers looks like an exciting advance in the history of women’s health.
Weight Loss Medication for Obesity Treatment By: Katie | 21/08/2008 If you want a prescription weight loss medication, find out about Xenical, a novel drug that works uniquely to help you lose weight.
Xenical Orlistat a Weight Loss Drugs for Obesity Treatment By: Katie | 21/08/2008 Xenical is a revolutionary weight loss drugs. It works in a unique way to help you lose weight safely and effectively. Know more about it here.
Reductil Sibutramine to Shed Extra Pounds Off By: Katie | 21/08/2008 Obesity is defined as an accumulation of excess fats in the body. People of all ages can suffer from obesity. Owing to the present lifestyle trends, more and more people are becoming obese. This medical condition can lead to serious diseases that can even prove fatal.
More from Denny Bodoh
How To Get Rid of Cold Sores In Three Easy Steps By: Denny Bodoh | 13/08/2008 | Health How to get rid of cold sores is of big interest to millions of folks today. In this short article, I would like give you 3 steps you can use to discover how to get rid of cold sores with ease.
Lysine and Cold Sores - Amazing Medicine For Your Cold Sore By: Denny Bodoh | 01/08/2008 | Medicine Lysine and cold sores? Yes, lysine is an excellent cold sore treatment, but only if used correctly. Please read this article to avoid a common mistake in how you use lysine for cold sores.
Lysine for cold sores has been proven an effective treatment by years of empirical data and studies.
But,...
Lysine for Cold Sores - Strong Medicine For Your Cold Sore By: Denny Bodoh | 21/07/2008 | Health Lysine and cold sores? You have probably heard about it. Now know the truth how to use lysine for cold sores. Do not make the mistake others do.
Cold Sore Cures - Is There Truly A Way To Cure Your Cold Sores? By: Denny Bodoh | 15/07/2008 | Medicine Cold sore cures? Wondering if there really is are cold sore cures - or are just Internet hype?
This short article should clear up a lot of questions for YOU. Read it now and you will finally know the truth about cold sore cures.
Many experts, such as my good friends at...
Cold Sore Cures - Will This Simple Tip Cure Your Cold Sores? By: Denny Bodoh | 10/07/2008 | Health Cold sore cures? Some say YES. Others say NO. Read this short article and finally know the truth about cold sore cures.
Cold Sores - Recommended First Aid For Oral Herpes Cold Sores By: Denny Bodoh | 17/06/2008 | Health Cold sore first aid for easy healing, and preventing future cold sores is now possible. Get your life back! The following are medically sound first aid ideas you will want to try.
1. COLD SORE FIRST AID FOR DISCOMFORT
Ice is one of the most universal cold sore remedies for stopping the...
Cold Sores - First Aid For Treating A Cold Sore By: Denny Bodoh | 11/06/2008 | Health Enjoy fast, effective first aid for your cold sore or oral herpes sore. If you get frequent cold sores, or if they do not heal quickly, you need to read this article on cold sores and oral herpes right now.
What Causes Cold Sores - How To Not Get a Cold Sore By: Denny Bodoh | 05/06/2008 | Health What causes cold sores, fever blisters and oral herpes? If you will let me right now, I will reveal, in this article, the three answers as to what causes cold sores.
|
 |