 |
Qigong Density Training: Bridging The Gap From Body To Mind
Author: A. Thomas Perhacs  | Posted: 24-04-2008 | Comments: 0 | Views: 3 | Rating: (50)  (?) 
So what is Qi Density? It is the thickness of consistency of qi power energy that your body is able to emit on a regular basis.
First lets talk about "Qi Density". Density in this case is the ability to visualize and create an image of the effect that we are looking to create Training for density right off the bat has its pluses and minuses. Always remember that in any type of qi power training that:
"Some techniques that are taught and learned are at the detriment of other techniques"
What this means is you can and will limit your abilities by getting stuck into one particular technique or method. An example of this is when I first started training years ago, I learned a technique that at the time was pretty significant. I could put a candle flame out with my eyes!
Now this does sound really cool, and it does look pretty impressive, but really it is a limited type of technique that most people could learn with some practice. I started to get very good at this, to the point where I could do it from about 30 feet away through a glass door.
My instructor informed me that although I was seeing the ability of the qi power, that this technique was limited. What could I do of any practical purpose with this technique, other than a "parlor trick"? I re-aligned my training for more significant skills and I am glad that I did.
Density is also putting an emotional content and intention to the energy or qi so that you can manipulate with it. The emotions are the strongest form of stimulation that you can have.
Love, anger , sadness, joy, and all other emotions add the specialized "mind intent" that so many talk about. Adding colors, candles, incense, hypnotic type pictures and different flow patterns will thicken up and increase the density of the qi.
Being able to picture something in your head and adding all of the details as if you were looking at the item in person is one way to do it.
This method works quite well and is used by most qi power instructors that I know. The downside is if you are the type of person that is not visually oriented, you will have a hard time visualizing the results that you want. Have you ever heard this catch phrase?
"The Mind moves the Qi"!
I think everyone who is doing some type of qi power training has read or heard that statement. And it is a very true statement.
The thing is, what if you don't know what qi is, or what it feels like or looks like?
In my opinion this is why most people quite doing qi gong, because they don't know what they are looking for, or what they should be feeling. Someone that does have good visualization skills will be able to utilize this type of training versus someone that is not visually oriented.
The mind is a very important part of this whole process, but in the early stages of training you will have only a limited connection between your mind and body.
Density building helps you to bridge that gap so your mind becomes stronger and can be used as a link to your body.
The mind really can create and do anything that we want it to, it's just that most of us limit our thinking to what we are taught in school or by what our parents taught us.
I like this saying that was made popular by Napolean Hill, the author of the bestseller "Think and Grow Rich". Hill made a specific yet powerful statement when he said.
"Whatever the mind of man can conceive and believe, it can aqieve"
Adding density is being able to see the entire whole of what you are doing and quantifying it for your use. An example is you create a picture of an object in your mind, but you see in your mind everything about it.
You see the color, the size the shape the density, the heaviness.
There are many books, videos, and articles that talk about "spiraling energy" up the legs. This concept to someone that has never felt this is like trying to explain colors to someone that has been blind since birth.
Unless they can really visualize well, they most likely will miss the significance of this and how real of a feeling spiraling qi up the legs can be if it is done properly.
The density of the qi is everything you can see and believe! It is the canvas that the artist uses to create a painting or the clay that a sculptor uses to create the detailed human body.
The qi is moved by the mind and the mind is moved by the qi. The qi can take up any form your mind can imagine.
This is the problem for most people. They can't visualize something that they have never experienced and it may be months or in some cases years before they will feel anything!
Adding density is important to your qi power, but in our opinion, to do it too early on puts your ability to qi manipulate into a box that you may or may not be able to get out of. What you really want to create is an unlimited potential.
The mind and body were designed for greatness far more than most men could even imagine. It is the mind and body that have created all of the technology that we have today (which only a century ago, you would be called a nut to even mention).
Learning how to increase your qi power will enable you to be able to do some amazing skills, but keep in mind that you will naturally be getting an even better benefit from the added health benefits of qi power training.
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/meditation-articles/qigong-density-training-bridging-the-gap-from-body-to-mind-395437.html
About the Author:Scientific Premium Company-USA/Sifu Perhacs create many unique and esoteric courses on meditation, chi power, qigong,healing methods, and other topics.
For a FREE 45 minute audio seminar and report go to http://www.qigong.masterthepower.com
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Related Articles
The 7 Facets of Qigong Pressure Training
By: A. Thomas Perhacs | 20/04/2008 | Meditation
The purpose of this article is to distinguish as well as give the attributes or abilities within each of these types of "qi power" approaches. There are many methods within the internal arts that make it very confusing to the practitioner, what we hope to do is to give you an idea of what the differences are and some of the practices that go along with them.
Qi Energy & Physical Movement Abilities
By: A. Thomas Perhacs | 09/04/2008 | Meditation
Increasing you Qi energy, will allow you to harness abilities not readily available. These are the mysterious side effects of Qigong Power Training, and how you can train your body to increase it's internal energy.
Seven Qigong Practices for Hypertension #6
By: H. Wei Williams | 01/11/2007 | Diseases and Conditions
Both a meditation and a physical exercise, qigong is one of the best kinds of exercises you can incorporate into a healthy lifestyle because it provides both a gentle as well as a thorough workout for your entire body. Introducing a muscle/joint loosening qigong exercise that is specifically designed to treat hypertension.
Traditional Healing From Nontraditional Methods
By: divne | 20/03/2008 | Self Improvement
Since the very beginning of the human race there have been healers. Throughout the centuries every culture around the world has formulated its own form of medicine and practices to cure the ills of its people.
Tai Chi
By: Richard Clear | 27/02/2007 | Health
TaiChi is a complete and highly developed internal martial art (Neijia). A form of moving meditation, TaiChi promotes in the practitioner a sense of Qi (breath/life energy) circulation and health. As a martial art, TaiChi Chuan is powerful, fluid, and supple. A wonderful, fun and effective art on so many...
Seven Qigong Practices for Hypertension #7
By: H. Wei Williams | 01/11/2007 | Meditation
Qigong is ideal practice for treating and preventing hypertension because it provides both a physical workout and meditation for reducing stress and improving your mental and physical health.
Whole Health – What Your Doctor Doesn’t Know Might Hurt You
By: divne | 26/03/2008 | Self Improvement
Modern medical science has come a long way in the prevention and treatment of many diseases. Diabetics are able to manage their blood sugar with dietary changes and medication.
The Chi Debate Part 2
By: Richard Clear | 28/03/2007 | Health
Another issue to be addressed is that some of the historical background on many of the practices are based on specific exercises and postures that were created to facilitate specific energetic processes and little explanation other than to just do the exercises is commonly taught to beginners.
High level Chi Kung...
Got a Question? Ask.
Ask the community a question about this article:
Q&A Powered by: 
Latest Meditation Articles
Reflect and Rejuvenate with Meditation
By: Danette Hibberd | 21/08/2008
We place so much importance on activity, achievements and results and therefore it is not surprising that more of us are attempting to find or indeed, require a time for silence. A time to find inner peace, and experience a moment of reflection. A time to relax, reflect and rejuvenate.
Vipassana Meditation – Chiselling the Walls of Illusion
By: Vijay kumar Raisinghani | 20/08/2008
Around 2500 years ago, the Great Enlightened Master - Gautama Buddha gave the world the meditation technique called Vipassana. It is a Pali word and means “Pure Watchfulness”. It implies watching and observing the reality around us as it is, without any bias whatsoever.
Talk to God Directly
By: Dalip Singh Wasan | 16/08/2008
We should talk to God directly and we should not engage others to help us to meet God nor we should go to religious place and get help from the father or pujari. No body shall help us. God is our father and he is ready to talk to us and listen to our hardships.
Read Religious Books
By: Dalip Singh Wasan | 16/08/2008
When we read religious books, we feel that we have come near to God and God is like father. When father is near, we feel safe and we are happy and beyond tension. therefore, when no methods works to come out of tension, we should read religious books.
What Type of Meditation Can be Used?
By: Ace Smith | 13/08/2008
There are lots of benefits that meditation could give. It can help you feel relaxed. It decreases the stress you feel. Meditation can also prevent many diseases like heart disease and respiratory failure. It can also help you improve the flow of the air to the lungs.
Meditation in the Practice of Christianity
By: Ace Smith | 13/08/2008
Meditation has always been thought of as a spiritual state, not just another religious practice, something that might take you to another dimension, and others. Interpretations of this practice vary among its believers.
Sacred Spaces Meditation : Unlocking the Floodgates of Awareness
By: Vijay kumar Raisinghani | 13/08/2008
The Sacred Spaces Meditation is an outstanding Meditation technique devised by the Living Enlightened Mystic- Shri Anandmurti Gurumaa. It has the potential to unlock the floodgates of Heightened Awareness in the Meditator right from the very first session.
Meditation and Its Psychological Benefits
By: Ace Smith | 13/08/2008
Most of us, if not all, are craving to have good health and a better life. We want a life full of energy and excitement. We want a life that is free from worries and depression. Everyone strives for longevity and a sound mind. Meditation can help us achieve those. There are lots of psychological benefits that meditation can bring. These gifts from meditation can be readily achieved, as long as the mind is receptive to them.
More from A. Thomas Perhacs
Qigong, Electricity & The Human Body
By: A. Thomas Perhacs | 20/08/2008 | Alternative Medicine
In this thought provoking article, you will learn the amazing concepts behind Qigong energy training and how it relates to the electricity of the human body.
Hypnotic Writing, Does It Work?
By: A. Thomas Perhacs | 20/08/2008 | Advice
Have you ever wondered if Hypnotic Writing or influencing others through the written word worked? In this thought provoking article, you'll be shown some examples of how Hypnotic Writing works.
The 15 Secret Abilities of Qigong & Extra Sensory Perception (ESP)
By: A. Thomas Perhacs | 27/04/2008 | Meditation
The concept of developing ESP through Qigong training once created controversy. Now you can see the value of how Qigong allows the sensitivity in your body to increase, enabling abilities like ESP to grow and develop by choice.
Master The Power of Meditation in 4 Easy Steps
By: A. Thomas Perhacs | 20/04/2008 | Meditation
This meditation primer will enable you to experience a quick and easy method of meditation in under 5 minutes.
The 7 Facets of Qigong Pressure Training
By: A. Thomas Perhacs | 20/04/2008 | Meditation
The purpose of this article is to distinguish as well as give the attributes or abilities within each of these types of "qi power" approaches. There are many methods within the internal arts that make it very confusing to the practitioner, what we hope to do is to give you an idea of what the differences are and some of the practices that go along with them.
Qi Energy & Physical Movement Abilities
By: A. Thomas Perhacs | 09/04/2008 | Meditation
Increasing you Qi energy, will allow you to harness abilities not readily available. These are the mysterious side effects of Qigong Power Training, and how you can train your body to increase it's internal energy.
|
|
Spirituality 
