Remember Me
forgot your password?

How To Get A Bigger Penis With Your Hands- Simple Exercises You Can Do To Get A Bigger Penis

Let’s face it; most men are not happy with their penis size, especially when the women in their lives tell stories of past lovers who were big beyond belief. It can make a man feel insecure with themselves and start thinking about ways to make their penis bigger. Now there have been many options advertised on TV such as penis pills or pumps that cost a lot of money and might not even work. Even worse, they might have negative side effects. Why go through all the trouble of paying money and risking your health when you can learn how to get a bigger penis with your hands?

Let’s start with penis exercises for improving your girth. The best exercise to improve your girth is known as penis milking. It is in fact very similar to masturbation strokes except you don’t want to have a full erection and the goal is not to pleasure yourself. Instead, you want a partial erection, and you want to slide your hand up your shaft with a firm grip that pushes blood through your entire erection. Over time this will increase the width your erection gets naturally.

There are many penis exercises you can do for lengthening your penis as well. In the same way that people can loosen their ligaments in their legs to perform a split, you can stretch the ligaments around your penis so that it is longer during an erection. While you are not hard, hold the head of your penis and gently pull until you reach the point where it feels just slightly uncomfortable. Hold it for at least ten seconds, then release. Do a few sets of these a day, and you’ll notice a change in no time.

Tony Smith

These are some tips on how to get a bigger penis with your hands. If you want to make your penis bigger by adding up to 4 inches or more to your penis size, click here.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Men's Health Articles
  • More from Tony Smith

Hot Chocolate Can Help Fight Panic Attacks and Anxiety

By: Ariyo Akinlosotu | 21/11/2009
Hot chocolate can help calm your nerves. Why and how you may ask? This article answers that. Is it better hot or cold? Also find out

Can You Fix Or Prevent A Mid-Life Crisis In Men?

By: Fred Andrews | 21/11/2009
People who are interested in maintaining or improving their health -- especially if they are interested in weight loss, muscle mass, energy levels, skin care, and things of that nature -- are turning to human growth hormones as their answer. There is an HGH (human growth hormone) product out there that has been designed just for men known as Provacyl. The health issues and health needs of men are unique due to the metabolic makeup of their gender and can become even more so as they get older.

Big Stomach- Five Big Reasons Why You Have A Big Stomach

By: Sharad Kumar Churiwala | 21/11/2009
Digging the reasons behind big stomach. What actually causes to it. You will surprised to know that all the reasons are under our control and we ourselves are doctor to this problem.

Symptoms of Low Testosterone Levels in Men

By: Mark Brunson | 21/11/2009
Low testosterone levels trigger a lot of body and behavioral changes in men. Some of the symptoms include loss of lean muscle, weight gain, depression etc.

The Secret To Celebrity 6 Pack | How Celebrities Get Their Amazing 6 Pack !

By: Johnny Q | 21/11/2009
Have you ever wonder how Hollywood Celebrities have that Amazing 6 Pack? Surprisingly anyone can accomplish the same results that Hollywood celebrities accomplish. Finally, we can all discover how all the famous movie starts workout and get amazing results following simple secrets. Knowing what to do in shortening the time and getting better results makes it a lot easier.

How To Last Longer In Bed

By: Ajeet Gautam | 21/11/2009
Ending prematurely in bed is one of the most embarrassing conditions that a man can face in fact this is one condition which can question his entire manhood and make him suffer from low self esteem and loose respect in front of his partner. In this article let us find out some effective natural ways through which you can delay your ejaculation time so that both you and your partner can have satisfying sexual encounters.

The Top 10 Questions to Ask Your Doctor about Infertility

By: Vincent Gemayel | 21/11/2009
The Top 10 Questions to Ask Your Doctor about Infertility. Don't go to the doctor's unprepared, be ready to get the information that you need to make the most informed decision.

MMA Workouts will get you looking good

By: Alexander Travis | 21/11/2009
Find out how you too can have an ultimate body with a UFC Workout

How You Can Get A Bigger Penis- Simple Techniques That You Can Use To Make Your Penis Bigger

By: Tony Smith | 05/11/2009 | Men's Health
The penis is the central sexual organ of a man. Since ancient times, man has been the master of the world based on this organ, the seat of male sexual power. Needless to say, the size of the penis has a direct impact on the confidence and self esteem of any man.

How Do I Make My Penis Bigger Naturally- Effective Exercises That Will Make Your Penis Bigger

By: Tony Smith | 05/11/2009 | Men's Health
Okay, most men will admit to being unhappy with the size of their penis, and it doesn't help when women in their lives regal them with stories of past lovers who were a lot bigger. This sort of situation usually makes a man start feeling insecure, and looking at ways to make his penis larger.

Easy Ways To Make Your Penis Bigger Naturally- Use These Techniques To Get A Bigger Penis

By: Tony Smith | 05/11/2009 | Men's Health
It's no secret that almost all men are conscious about the size of their penis, especially when women don't hesitate to boast about well endowed past lovers. This can leave a man pretty incompetent and begin looking into different penis enlarging techniques.

How To Make Your Penis Bigger Naturally By Using Your Hands

By: Tony Smith | 05/11/2009 | Men's Health
In truth, a lot of men are unsatisfied with the size of their penis, particularly when women they are involved with tell them stories about how big their past lovers were. Men feel insecure about their penises and begin to consider ways of making them larger than they are.

What Can I Do To Get A Bigger Penis- Exercises That Will Make Your Penis Bigger

By: Tony Smith | 05/11/2009 | Men's Health
If you’re worried about the size of your penis, don’t worry, you’re not alone. Thousands of men have unjustified concerns about the size of this particular part of their body especially since the size of one’s penis isn’t a major factor when it comes to fornicating.

Techniques To Get A Bigger Penis- Simple Exercises That Will Make Your Penis Bigger

By: Tony Smith | 05/11/2009 | Men's Health
Doing techniques to get a bigger penis can help men achieve their common and natural desire for a bigger size. This brings several essential benefits that include harder and longer erections, greater amounts of ejaculation and overall sexual control and performance.

Penis Exercises- Simple Exercises You Can Do At Home To Get A Bigger Penis

By: Tony Smith | 05/11/2009 | Men's Health
When a woman tells a man about her lover of the past and their large penis sizes, most men realize that they aren't and haven't been happy with the size of their own penis. These men begin to consider ways to enlarge their penis, due to the insecurity that they feel.

How To Get A Bigger Penis With Your Hands- Simple Exercises You Can Do To Get A Bigger Penis

By: Tony Smith | 05/11/2009 | Men's Health
Let’s face it; most men are not happy with their penis size, especially when the women in their lives tell stories of past lovers who were big beyond belief. It can make a man feel insecure with themselves and start thinking about ways to make their penis bigger

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.04, 1, w2)