Affirmations for Inner Healing

Affirmations for Inner Healing, Building Self-Esteem, and Spiritual Awareness

by Suzanne E. Harrill, M.Ed., LPC

1. I am at peace with myself and accept my oneness with all life.
2. I draw from the wellspring of the Source to fill my heart with love, joy, peace, beauty, and grace. As I fill myself I have more than enough to nourish myself and others.
3. My wisdom guides me moment by moment to know how to act, how to think, and what to say.
4. I accept the rhythm of life with its periods of great activity and fellowship with others and its periods of silence and quiet time to be alone.
5. I feel safe and secure, knowing the greater wisdom of the Universe is always there to listen, comfort, guide, teach, and heal me through meditation and prayer.
6. As I learn to connect more and more with my true Self, I give up all pain and suffering that I have caused myself by my miscreations. I accept responsibility for my life and see deeper meaning behind all experiences.
7. I forgive myself for being unaware and for allowing situations to continue that did not support my highest good and spiritual intentions.
8. I forgive others in order to stop the wounds of the past from coloring the present. I accept the power of Love to heal all pain and suffering so I can extend love to all others, even those whom I choose not to have an active relationship with, that I dislike, or who have hurt me. Current grievances roll off my back like water off a duck.
9. In my new world nothing is a mistake, everything is of value for the upliftment of my consciousness. I take full responsibility to be the gardener of my life, continually planting new seeds of transformation and pulling the weeds of my miscreations.
10. Today is a new beginning in consciousness and I use my creative power to draw to me situations and people that help me heal emotionally and spiritually and to actualize my potential.
11. I rejoice in my new life as I live from the full place of unconditional Love, Light, and Power. I play the hand I was dealt willingly, joyfully, and with awareness. I love myself and appreciate my life.

Read these affirmations before you go to sleep and when you awaken. You can record them on a tape, in your own voice, to play for yourself. Add some of your own affirmations. Affirmations repeated over time reprogram your subconscious mind and help you enjoy healthier results in life.