Welcome to Living the Law of Attraction Lesson #7

MESSAGE: Your emotions are a critical component in the application of the Law of Attraction. They are your key that opens the door to the secret passageway to improving every aspect of your physical, mental and spiritual life.

Learn to listen to your emotions because they are an important internal feedback system that tells you of your body's visceral response to the vibrational state you are creating.

You are creating this vibrational frequency with whatever you are giving your attention to-the thoughts you are thinking, the beliefs you are contemplating, the television show you are watching, the music you are listening to, the book you are reading, with whatever activity you are engaged in.

Your feelings are part of your internal guidance system. When you are feeling joy and a sense of expansion, it simply means you are on course-the things you are focusing on, the thoughts you are thinking or creating, the ideas you are entertaining, and the activities you are engaged in are actively moving you in the direction of your purpose, dreams, and desires.

When you are feeling anger, sadness, depression, and hopelessness-any feelings that give you a sense of physical contraction-then you are thinking thoughts and attending to things that are not taking you toward your purpose, dreams, or desires.

This is feedback that is saying that you are off course. Your emotions are telling you that it's time to switch gears. They are telling you that it's time to think a more uplifting thought, change your focus, change the channel, change the topic of discussion, and go do something different that will shift your energy and bring you feelings of joy and expansion.

Since your vibrational state is what attracts the objects of your desire, it is imperative to keep your emotions as positive as possible. So it makes sense to strive to keep your emotions in the positive range-feelings like joy, love, happiness, exhilaration, satisfaction, relief, pride, appreciation, relaxation, and serenity.

Remember: "Like attracts like." So, by deliberately creating the positive emotional states that match the feelings we will have on the completion and fulfillment of our goals and desires, we are creating an energy field that will attract what we want.

The stronger and more intense your feelings are, the more accelerated the process of vibrational attraction becomes.

Researchers are discovering that what you are feeling is actually far more important than what you are thinking or saying. Your emotions never lie.

They are the true indicator of the thoughts you are having and whether or not you are acting in accordance with your personal truth, your heartfelt desires. Don't ignore them or try to reason your feelings away. First, just notice them.

If they are not in the positive range (hope, expectation, acceptance, appreciation, love, and joy), either release them or simply choose a better thought. This means choosing a thought that creates a better feeling, or simply changing what it is that you are doing, and doing something that you enjoy instead.

Go for a walk, put some music on, pet the cat, take charge and do something to shift you back into this positive range of emotions!

ACTION: Think of the last time you shed tears. Go ahead, think of it. Were they tears of joy or tears of sadness? What specific incident motivated and inspired those tears? Was it a person, place or thing? Was it a photograph or a song? Think of it and "live into" that situation now.

Now, if that experience elicited feelings of sadness, do you feel a hint of sadness now? Or if your experience was joyful, do you feel a hint of more joy or enthusiasm now?

BENEFIT: The key to changing any negative feeling is to simply remember specific experiences that have empowered you or made you feel joyful from the past. By doing so, you'll live into those positive feelings again … and this is especially useful when you have a bad day. The point is you're just one joyful memory away from transforming a good day into a GREAT day!