Muscle Building Programs: Which Are the Best?

With the numerous muscle building programs out there, it’s hard to find which ones are reliable and which ones are pure garbage.  Like many people, you may have been burned by following bad advice or been told to buy supplements which do very little.  The truth is that building muscle is not as simple as most people think.  While many may initially see some kind of results as you begin a weight lifting regime, many come across a point where they stop growing or see little results for the effort and time they’re putting in.

Out of all the muscle building programs on the Internet, I’ve boiled the best ones down to 2 guides.  These guides have been met with positive reviews by many users.

The first one is the No Nonsense Muscle Building Program by Vince DelMonte.  Vince is a successful fitness model and his focus is on helping the regular guy get the results he wants.  While most programs recommend different supplements, Vince believes in natural bodybuilding and his guide is based on exactly this.

The program outlines a clear strategy on training and diet that makes everything simple.  His guide is not for people who want to be the next Mr. Olympia, rather it is for the average skinny guy who wants to build mass in the least amount of time and effort.  Vince is somebody many people can relate to as he was a formerly frustrated skinny guy who needed to gain weight so he has faced many of the problems skinny people and hardgainers face with gaining weight.  If this describes, you then this is the guide you should look at.

The second guide is Burn the Fat Feed The Muscle by Tom Venuto.  Tom is a personal trainer and a professional body builder that has won many natural bodybuilding competitions like the Natural New York State Championships, Natural Mr. New Jersey, and Natural Mr. Pennsylvania.  He’s been competing since 1989 so he has a ton of knowledge about bodybuilding.

This program focuses on building muscle and retaining your muscle gain while burning fat.  Many of the users have dubbed the fat loss bible.  The book teaches you how to maintain fat loss and make permanent changes to your body and weight.  This book caters mostly to people who have excess body fat and want to undergo a bodybuilding program and does not focus too much on mass building.

These two guides are have been the top selling guides on Clickbank for years now and have been met with mostly positive reviews.  Which ones should get?  It depends on your situation, if you’re a skinny guy that finds it difficult to build mass, Vince Delmonte’s program is for you.  If you have excess fat and want to build muscle without losing mass, then Tom Venuto’s guide suits you better.  Whatever you fit into, these two programs will help you reach your goals.