Bring on the White Light: Protective White Light Shielding

White Light energy is a vibration of loving kindness. It has an immense capacity to protect from negative energies and to purify places, spaces and people who are affected by negative energies.  White Light energy is maintained when the mind is calm and free of mental negativities.  Because of the purity of White Light energy and its loving vibration it is extremely protective and perfect for using as an energetic shield against the many negative energies encountered in daily life.

White Light energy not only protects you from the effects of negative energies but it also protects against the influence and effects of malicious or negative spirits. Think of it this way, cockroaches naturally flee from bright lights, similarly negative spirits don't like bright White Light and flee from it.  By using White Light Shielding, you deter and send away negative spirits that may have come in contact with you.

Ideally you should practice generating and maintaining your White Light Shielding everyday and especially practice maintaining a calm mind that is free of mental negativities.

HOW TO GENERATE YOUR WHITE LIGHT SHIELDING.

The following steps are to help you access White Light Shielding and are ideally practised each morning. Do not imagine or imagine visualising the White Light. White Light has a real energetic vibration which can be felt and experienced. It is most often experienced as a warm, buzzing or tingling sensation. Your sensitivity will develop as you practise and can maintain a calm mind that is free of mental negativities.

1.Find a place where you can spend 10 minutes and where you will not be disturbed.
2.Sitting quietly, close your eyes.
3.Breath slowly in through your nose and let the breath sink down into your abdomen, then gently exhale out.
4.Continue breathing in this way for another five breaths, allowing your mind to become calm and still.
5.Continue to breathe deeply as you feel a ball the brilliant White Light form just above your head, given to you by Spirit. It may have a warm, buzzing or tingling sensation.
6.Slowly and gently observe this brilliant ball of White Light become stronger with each breath you take.
7.Slowly and gently, allow the ball of White Light to drop-down into your head.
8.Allow the White Light to spread throughout your head, down your neck and across your shoulders.
9.Allow the White Light to spread down your arms into your hands, down your chest, down into hips, down your legs into your feet.
10.Feel the White Light completely fill your whole body, with each breath you take the brilliant White Light becomes stronger.
11.Allow the White Light to gently extend outside of your body to form a cocoon around you. The edge of this cocoon is your White Light Shield.
12.Spend some time experiencing the sensation of the White Light and maintaining a clear, calm mind that is free of mental negativities. This is a critical step as the White Light given by Spirit will hold or dissipate depending on the state and purity of your mind. This is why White Light Shielding should be practised daily with an emphasis on maintaining a calm and clear mind.
13.Turn your attention to the edge of the cocoon which is your White Light Shield and know that this White Light Shield will dissolve any negative energy that comes in contact with it and that you remain protected within this White Light Shield.
14.Slowly and gently open your eyes and give thanks to Spirit for your energetic protection.