Remember Me
forgot your password?

Acai and Joint Pain - A Natural Alternative?

Read the latest alternative health literature, or maybe turn on the news, and you might find a report on the benefits of acai as a natural remedy. For centuries, people of South America have enjoyed acai in drinks, as a mashed pulp topping for food, and as supplements for daily vitality. Only recently has acai come into the Western consciousness, with sources like Oprah and a handful of doctors proclaiming the wonders of this "superfood."

Yet, for all the praise acai receives, one must wonder if it is truly capable of drastic healing qualities. Can this little purple berry from the Amazon Rainforest do what many conventional medicines can't for some? It is believed that regular intake of acai juice can relieve or put an end to joint pain in particular?

The structure of acai

"Antioxidants" is a popular buzzword in alternative health these days. We're told to eat more rich berries high in antioxidants in order to purify the blood and strengthen the body's natural ability to fight free radicals that can weaken our immunity over time. Blueberries, cherries, and pomegranates fall under this category, yet the acai berry is believed to surpass them all in terms of overall quality.

Acai berries are rich in not only in antioxidants, but vitamins A, C, and E, and is very high in something called the ORAC value, which is known to be beneficial in battling joint pain.

ORAC and joint pain

ORAC stands for Oxygen Radical Absorbance Capacity, and measures the antioxidant level of foods. Antioxidants are essential in fighting superoxide free radicals, which are known to decrease joint function and mobility as the body ages. To combat join pain naturally, it is believed that a diet rich in antioxidants can assist the body's ability to heal. It can be concluded, then, that regular consumption of acai can be of help here.

However, while acai in juice or powdered supplement form may work instantly for some, it may not for others. As a healthy alternative to soft drinks and other beverages of little to no nutritional value, acai can provide the body with necessary vitamins and minerals needed to maintain daily health. Pain relief for some may be a bonus in this regard.

When seeking remedy for severe pain, remember to consult with a physician or nutrition expert before trying any type of alternative supplement or diet plan. If you wish to try acai for improved health, enjoy the flavor and be mindful of the effects.

Kathryn Lively

Kathryn Lively writes for AcaiGogo, the powerful acai drink mix available in individual packets.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Non-Fiction Articles
  • More from Kathryn Lively

Keep your memory, Keep your sweet flower

By: Writing is happiness | 09/11/2009
Do you remember the moment when you receive flower from someone? Someone who is a special one in your life, your boy friend, your husband, your best friends or your family. Do you remember the feeling when he sends the flower to you and something you see in his eyes, the feeling when you touch flower, the gentle petal flowers, sweet smell and the happiness around you? That is a impression moment you can’t throw away and you want to keep it forever.

In the Quran: your sight on the Day of Judgment will be very sharp

By: Prof.dr. Ibrahim Khalil | 07/11/2009
The Quran says that your sight on the Day of Judgment is acute, it is very sharp and piercing and is able to perceive what you used to reject in the life of this world.

In the Quran: They and their wives are on thrones reclining

By: Prof.dr. Ibrahim Khalil | 01/11/2009
The Noble Quran says that the inhabitants of Paradise, they and their wives are on thrones reclining; reclining upon couches

Way Back To My Land

By: Jagmohan Kathait | 28/10/2009
Article about need of connectivity in rural areas.

Story

By: Shanaz | 26/10/2009
This is a story I wrote

MONDAY MORNING BLITZ

By: patrick ozah | 25/10/2009
This article or story is based on my experience on a certain monday morning.

In Bible versus Quran: When the Earth was divided?

By: Prof.dr. Ibrahim Khalil | 23/10/2009
The Bible says that: And unto Eber were born two sons: The name of the one was Peleg. For in his days was the earth divided. Eber and Peleg are not present therein in the Noble Quran.

Expeiences

By: brian | 22/10/2009
People have experiences, even when they aren't aware of them.

Acai and Joint Pain - A Natural Alternative?

By: Kathryn Lively | 18/04/2007 | Non-Fiction
Can acai help relieve joint pain?

Enjoy a Summer Vacation in Nags Head

By: Kathryn Lively | 17/04/2007 | Travel
Try Nags Head in the Outer Banks for a fun family vacation.

Amazon Herbal Remedies Pedra Hume and Quebra Pedra

By: Kathryn Lively | 06/04/2007 | Non-Fiction
Learn about two popular herbs used in the Amazon rainforest

Two Amazon Herbs Work for Good Health

By: Kathryn Lively | 06/04/2007 | Non-Fiction
Learn about Pata de Vaca and Espinheira Santa from the Amazon Rainforest.

Book Events Authors Should Attend

By: Kathryn Lively | 04/04/2007 | Writing
Authors interested in promoting books should consider making trips to the major book conventions.

How Important are META Tags?

By: Kathryn Lively | 29/03/2007 | SEO
Learn about META tags and the importance of them in SEO.

Enjoy a Weekend in Coastal Charleston

By: Kathryn Lively | 20/03/2007 | Travel
Charleston, South Carolina is a great place to enjoy a weekend stay.

Two Amazon Herbs Work as Natural Remedies

By: Kathryn Lively | 20/03/2007 | Non-Fiction
Learn about dotted smartweed and cat's claw for good health.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.22, 1, w1)