You are what you eat, and you are what you think, but do you know that you are also the color that you choose? The fact that colors have psychological significance and that meditating on them can heal old, emotional wounds is the basis of Dr. John Diamond's breakthrough in Meditative therapy—the Diamond Color Meditation. Working with Dr. Max Luscher and the Luscher Color Schematics, Dr. Diamond has produced a meditation that allows us to access the healing energies we need at the unconscious level.
Dr. Diamond is a pioneering figure in alternative and holistic medicine. He began his career in psychiatry, but expanded into holistic medicine. His body of work, which embraces a wide range of disciplines from psychiatry to applied kinesiology to music, is as long as his credentials. He now practices as a Holistic Consultant in New York. Dr. Diamond is also associated with Life Energy Foundation.
According to Dr. Diamond and Dr. Luscher, colors have deep psychological significance that go back to our primitive, unconscious roots. "I love the unconscious and have worked there, lived there for many years and I have not only a great belief in it but a great respect for it," says Dr. Diamond. The color palette presented in the Diamond Color Meditation allows us to access the unconscious energies we need to heal our wounds. These energies are part of the great healing force—The Life Energy—that we can all activate within us.
Most of us evade the pain of our wounds by escaping into unhealthy addictions for work, food, toxic substances, toxic relationships or toxic beliefs. Living on the surface in this manner denies us the power to confront our wounds in a genuine manner and transform them into healing energies. However, meditating on the colors and symbols of the Diamond Color Meditation allows us to shift out of stress and anxiety into a state of being loved or "Belovedness." It is this state of total surrender to a sense of being loved that allows for the power of deep healing. All colors have a spiritual dimension, according to Dr. Diamond, but the color fuschia in particular has this quality that transports us to our mother—the One.
Anguish and pain prevent us from seeing and living in the One. When we are in this state, according to Dr, Diamond, "we are in the dark. No amount of material objects, money or cars will actually fulfill our deepest pain, longing and suffering. Sometimes these roadblocks are conscious, but more often than not they are unconscious."
"I believe that you have to approach [the unconscious] with awe, respect, admiringly, and lovingly because to me, it is the very heart, or essence, of the person. It is not something to be trampled on or approached without deep respect." The Diamond Color Meditation is a perfect way allowing us access to our unconscious in a respectful, loving manner. Re-establishing the state of being "beloved" at an unconscious level means that we are treating our anxieties and pain at their primal source—the site of primal wounding. Engaging the unconscious in this manner releases tremendous healing power.
While drugs can bring about symptomatic relief, true lealing always involves a change in a person's attitude towards himself, his situation and life. color meditation allows us to tap into the great healing force within us—Life Energy.
- Related Videos
- Related Articles
- Ask / Related Q&A




Mice and Squirrel
By: Shohag Kabir | 15/11/2009Mice and Squirrel is a family friendly children book. The Children picture book is discussed all about mice and squirrel how they fight for foods and also discussed about the Rubin bird who witnesses for this scene.
In Bible versus Quran: God wrestled with Jacob all the night
By: Prof.dr. Ibrahim Khalil | 10/11/2009The Bible says that Jacob was left alone; and the Lord God wrestled with him all the night until the breaking of the day. In the Noble Quran, Allah does not wrestle, if He wants to do anything, He just says: Be and it is.
Keep your memory, Keep your sweet flower
By: Writing is happiness | 09/11/2009Do you remember the moment when you receive flower from someone? Someone who is a special one in your life, your boy friend, your husband, your best friends or your family. Do you remember the feeling when he sends the flower to you and something you see in his eyes, the feeling when you touch flower, the gentle petal flowers, sweet smell and the happiness around you? That is a impression moment you can’t throw away and you want to keep it forever.
In the Quran: your sight on the Day of Judgment will be very sharp
By: Prof.dr. Ibrahim Khalil | 07/11/2009The Quran says that your sight on the Day of Judgment is acute, it is very sharp and piercing and is able to perceive what you used to reject in the life of this world.
In the Quran: They and their wives are on thrones reclining
By: Prof.dr. Ibrahim Khalil | 01/11/2009The Noble Quran says that the inhabitants of Paradise, they and their wives are on thrones reclining; reclining upon couches
Way Back To My Land
By: Jagmohan Kathait | 28/10/2009Article about need of connectivity in rural areas.
Story
By: Shanaz | 26/10/2009This is a story I wrote
MONDAY MORNING BLITZ
By: patrick ozah | 25/10/2009This article or story is based on my experience on a certain monday morning.
What Are Phytonutrients?
By: Mary Desaulniers | 06/12/2006 | HealthFolk wisdom has always singled out fruits and vegetables as being indispensable for health, but it has only been within the last thirty years that we know why. Science and technology have isolated compounds in plants and vegetables that have literally been our life-savers. These are phytonutrients.Which fruits and vegetables provide the highest sources of phytonutrients?
Women, Dieting and the Search for Perfection
By: Mary Desaulniers | 20/10/2006 | Non-FictionThe whole question of dieting or not dieting is inseparable from us, women, because of our ambivalent relationship with our bodies--we love it and we hate it. The authors of three books on the market explore this issue of body acceptance and provide suggestions on how women can re-think their relationships with their bodies.
Laugh For No Reason--It 's Good For You!
By: Mary Desaulniers | 19/09/2006 | Non-FictionYou've heard it many times--laughter is the best medicine. And people all over the world are experiencing the healing effects of laughter through laughter yoga, the brainchild of Dr. Madan Kataria from Mumbai. Just what exactly is laughter yoga and what are its benefits?
Color--The Pathway To The Soul
By: Mary Desaulniers | 18/09/2006 | Non-FictionWhy is color important for our health? The fact that colors have psychological significance and that meditating on them can heal old, emotional wounds is the basis of Dr. John Diamond's breakthrough in Meditative therapy--the Diamond Color Meditation.
The Blue Matrix and Body Wisdom
By: Mary Desaulniers | 06/09/2006 | Non-FictionThis article profiles Sharlene Mclearon, a Blue Matrix Practitioner. The Blue Matrix Energetics is a powerful system of connecting to the Universal Energy Source that comes from an understanding of the body's innate wisdom.
Mirror Mirror On The Wall Who Is The Fattest Of Us All?
By: Mary Desaulniers | 29/08/2006 | Non-FictionDieting can be an eating disorder as serious as binge eating. Given the impact of body image on women's consciousness, it is not surprising that eating disorder is becoming a critical problem in our age of affluence.
Why Is Obesity A Danger To The Heart?
By: Mary Desaulniers | 28/08/2006 | Non-FictionWe have a population in North America that is more than 55% overweight. More than 20% of those overweight are considered obese, a situation that can be dire for our Health Care System because obesity is a risk factor for heart disease.
Teen Marketing And Body Image
By: Mary Desaulniers | 28/08/2006 | HealthThe effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both genders have distorted body images that often lead to unhealthy behaviors.