 |
Friendships in Texas Can Improve Your Life and Health
Author: Pat Carpenter  | Posted: 16-10-2007 | Comments: 0 | Views: 7 | Rating: (50)  (?) 
Ask any individual who's got them, friends, whether you live in Austin, Dallas, Houston or anywhere else in Texas, are good for you. They are good for health as well as for your life in general. The proof? During down times, friends are a source of comfort and strength. So it's important to learn how to find and nurture friendships as well as to be a good friend.
Friends have the shoulders you lean on. They give you good advice. They comfort you during hard times and share in your laughter in the good times. Friendships provide all these advantages and more. Friends can boost your self-esteem, provide companionship and even help improve your mental and physical health.
It's not always easy to make friends, especially when your life is hectic with work demands, family time or school. But friends are important for both men and women. Friendships can help you get through a divorce, a job loss or family death. Your friends may encourage you to change unhealthy lifestyle habits like excessive smoking or drinking. Friends are also there for you to celebrate the good times in your life -- like a new baby, a new job, a new house.
Some people benefit from large groups of friends. Others prefer a smaller circle of friends and acquaintances. There are certain very close friends you rely on for personal conversations, and more casual ones for movies or general activities.
Many adults find it hard to develop new friendships or keep up existing ones. Friendships may take a back seat to your other priorities, such as long days on the job. Or maybe you've moved to a location and haven't met too many people yet.
Here are some ways to find new friends:
- If you have a pet, take it outside for exercise. Many cities have popular dog parks. While you're there, have a conversation with those who stop to talk or make pet play dates.
- Exercise yourself. Join a local gym, senior center or community fitness facility. Or start a walking clutch in your neighborhood.
- Share a meal. Invite a new friend out for breakfast, lunch or dinner.
- Accept invitations. When you get an invite to a party, dinner or social gathering, accept it. You can always leave if you get too uncomfortable.
- Become a volunteer. Hospitals, places of worship, museums, community centers and other organizations need volunteers. Working with people who share a mutual interest can often spark a friendship or two.
- Champion a cause. A group of people working toward a goal you believe in can also create new friendships.
- Get a hobby. Find individuals with similar interests, like auto racing, music, gardening, books or crafts.
- Hit the books again. Take a course to meet people with similar interests.
- Sit out on your porch. Front porches have always been social centers for the neighborhood. Sit out front with a cup of coffee or a good book. Make yourself visible, open and friendly.
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/non-fiction-articles/friendships-in-texas-can-improve-your-life-and-health-237295.html
About the Author:Pat Carpenter writes for Precedent Insurance Company. Precedent puts a new spin on health insurance. Learn more at Precedent.com
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Related Articles
Texas Relates To Import Safety Issues As China Executes Its Top Food and Drug Administrator
By: Pat Carpenter | 07/08/2007 | Non-Fiction
China's official Xinhua news agency announced yesterday the execution of Zheng Xiaoyu, the former head of its State Food and Drug Administration, in an attempt to show the country's seriousness about cleaning up obvious problems with exporting contaminated food and drugs.
Not All In Texas Understand The Nature Of Their Benefit Plans
By: Pat Carpenter | 07/08/2007 | Health
So you have benefits. But what does that really mean?
For people living in Texas, and especially in cities like Dallas, Houston and Austin, the question deserves some attention.
Texans Deal With Medications That May Kill Them: Avandia Linked With Causing Heart Attacks In Those
By: Pat Carpenter | 21/08/2007 | Non-Fiction
It's becoming increasingly difficult for diabetics to know which is worse -- having the disease, or realizing the treatment for it just might be fatal, too. Late last month, a federal drug advisory board voted overwhelmingly in favor of keeping Avandia, a medication for Type 2 diabetes, on the market, despite findings that it raised the risk of heart attacks and angina.
Reducing Stress For Texas Residents: Not As Difficult As It Might Seem
By: Pat Carpenter | 10/10/2007 | Non-Fiction
Let's face it: life can be a stressful existence. But it's life, after all, so learning to manage the levels of stress we all seem to be subject to is the goal. For people living in big Texas cities such as Houston, Dallas and Austin, the stress of life can be even greater than for people living in other areas, making it even more important to take steps to manage stress in effective ways.
Cookies Are Calling In Texas: What You See Is What You Eat
By: Pat Carpenter | 17/10/2007 | Health
Stop fighting it! You know you're going to do it. Don't you see that luscious, Macadamia-nut-chocolate-chip-brownie-fudge-topped ooey, gooey cookie right there? I know you do. Yep, it's just a matter of time before that little sugar-packed morsel pops in your mouth and fluffs out your belly.
In Texas, Lack Of Healthcare Coverage Affects Parents And Families
By: Pat Carpenter | 07/08/2007 | Health
Health coverage for the family helps to assist those families in obtaining more affordable healthcare services, says a report by the Henry J. Kaiser Family Foundation. The Foundation, which based the report on its 2005 Low-Income Coverage and Access Survey, makes the argument that not having health insurance affects not just a parent's health, but also the well-being of the entire family.
Texas Workers Find Getting Health Insurance A Problem
By: Pat Carpenter | 07/08/2007 | Non-Fiction
Many employees throughout Texas, but especially in the larger cities of Austin, Dallas and Houston, are finding it a challenge nearing on the impossible to find the affordable health insurance they and their families need.
Breathe, Child, Breathe: Texas Learns To Relax After New Studies Link Hostility and Disease
By: Pat Carpenter | 21/08/2007 | Non-Fiction
We should listen to our grandparents more. Really. As a young adult, I am often criticized for my arrogant and wanton ways, for my blatant disregard of my elders' advice -- wisdom gained only through the tumultuous experience of aging. In the health insurance industry, I am called one of the "young invincibles" for my belief...
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Is the alzheimer disease more current in europian people?
By: anat | 24-11-2007
are the yemenite population is immuzed against alzheimer disease?
Is there any cure for chronic head infections such ...
By: Nana | 24-11-2007
Is there any cure for chronic head infections such as, cold almost everyday, headaches most a time, flue, itches in the head, itche in the ear?If there is a cure tell me how.
Repercussions to fake eyelashed?!?!?!
By: JenniferL | 24-11-2007
i heard something on the news about fake eyelashes and the glue that's used to put them on with causing blindness or deterioration in eyesight. is there any truth to this?
I have very prominent vertical ridges on a few of ...
By: mmoore | 23-11-2007
I have very prominent vertical ridges on a few of my finger nails. Could this be serious or is it just something simple?
Former Olympian Yvonne Buschbaum will have sex change
By: muscleguy | 23-11-2007
This is Yvonne Buschbaum, a German track and field athlete who took sixth place in the women's pole vault at the 2000 Sydney Olympics. Buschbaum announced this week that she is retiring from track and field and that she will become a man."I feel as if I am a man and have to live my life in the body of a woman," Buschbaum said in a statement on her Web site. (The statement has been translated from German to English.) "I am aware of the fact that transsexuality is a fringe issue, and I do not want to be responsible for it remaining on the fringe." Although gender reassignment will likely involve Buschbaum taking hormones that are on the World Anti-Doping Agency's list of banned substances, Buschbaum says she has not taken any performance-enhancing drugs during her athletic career. Your thoughts? Do you know of any other athletes that have taken the plunge and had a sex change?
Why do we eat Turkey on Thanksgiving?
By: Jassygr | 22-11-2007
Why do we eat turkey on Thanksgiving? What is it about turkey that makes you so tired? Is it unhealthy to eat in large amounts?
Q&A Powered by: 
Latest Non-Fiction Articles
Don't Let Good Grammar Spoil Good Writing
By: Philip Yaffe | 19/08/2008
Good grammar is fundamental to good writing, right? Wrong. However, years of experience working with people who use English as a second or third language have demonstrated that focusing too much on grammar can actually be detrimental to good writing. It's a question of priorities.
Modern Helicopters-the Eh-101 Merlin
By: K. Crockett | 16/08/2008
AgustaWestland is a joint venture formed by Agusta of Italy, makers of the A-109, and Westland of Great Britain, makers of the Lynx. The EH-101 is a direct competitor to the Sikorsky S-92 and was developed for both military and civil roles.
Animals
By: shivani suraiya | 15/08/2008
All about animals. About their origin, their lifestyles and their habitats including some interesting facts on different subjets. mostly based on mammals overing all extinct mammals around the world and which are not very well known.
The Three Speech Writing SECRETS You MUST Know - The Definitive Speech Writing How to Guide
By: Stuart Brown | 15/08/2008
In this article I am going to explore several techniques as to how you can improve your speech writing abilities, and also how to approach writing a speech for certain different circumstances. Whether it be for a wedding, where perhaps you are the best man, or for an important business meeting where you really need to impress. And tell you the three secret ingredients every speech needs.
Writing Your Thoughts – the Carrot and Stick Strategy
By: Nick Sanders | 14/08/2008
When you are writing, having a strategy in mind is rather useful – especially when you are wanting your reader to commit to something or someone. You will want to lead the reader in the direction you intend to finish upon and don’t want to cause confusion and misdirection in your writing. Here are a few tips on the carrot and stick strategy of writing that is good to use in a time of need.
Science: Guaranteed to Curb Creative Thinking!
By: Natasha | 13/08/2008
In today's sci- fi world dominated by facts and figures, the essence of life and belief in God's miracles have been thrust aside as illogical and futile, nonetheless God NEVER fails to surprise us....
How to Develop Your Book’s Structure
By: Melinda Copp | 12/08/2008
A man came to me last week because he needed help writing his book. He told me that he’s had this project on his to-do list for years, but he just couldn’t seem to get started. He’s literally been staring at the task—start writing my book—almost every day, and when he came to me, he still hadn’t done it.
How to Write a Bibliography
By: Stuart Brown | 11/08/2008
If you're like me, you probably put your heart and soul into creating a wonderful paper, essay or article. You know that you conducted the necessary research and that you wrote a sound paper. However, you are now at the end and you may be wondering, how can you write a bibliography? Well, I am here to tell you how.
More from Pat Carpenter
Cookies Are Calling In Texas: What You See Is What You Eat
By: Pat Carpenter | 17/10/2007 | Health
Stop fighting it! You know you're going to do it. Don't you see that luscious, Macadamia-nut-chocolate-chip-brownie-fudge-topped ooey, gooey cookie right there? I know you do. Yep, it's just a matter of time before that little sugar-packed morsel pops in your mouth and fluffs out your belly.
For Texans Exercise Can Have Gender Differences
By: Pat Carpenter | 16/10/2007 | Fitness
While men and women may prefer different types of fitness and exercise regimens, each gender can learn from one other. Individuals living in Austin, Dallas, Houston and elsewhere in Texas, are among those who can benefit from shared ideas.
Knowing The Right People In Texas - Making Networking Upwardly Mobile
By: Pat Carpenter | 16/10/2007 | Self Help
Knowing the right individuals in Austin, Dallas, Houston and other great places in Texas really can make your world go around. If you want to go up to the next rung on your career ladder, networking can be an incredible tool to help you reach your goals. It was held to be number one among "The Seven Habits of Highly Effective People," a self-help book written by Stephen R. Covey in 1989.
The Texas 12-Step Plan to Manage Holiday Stress
By: Pat Carpenter | 16/10/2007 | Stress Management
The weather in Austin, Dallas, Houston and the rest of Texas is already starting to cool down. This means, for many individuals, the stress of the holiday season is almost upon them.
When your stress peaks, it's hard to think, let alone act. These steps can help you keep normal holiday depression at bay:
More Texans Need To Learn How To Say No
By: Pat Carpenter | 16/10/2007 | Non-Fiction
Everyone hates hearing it, but many individuals have problems saying it:
the word "no". Just two letters -- one syllable, but it is one of the more difficult words for people to say to others. Sure, you do it for your peace of mind, but saying "no" may also be a healthier option for stress relief for those of you who live in Austin, Dallas, Houston and other places in Texas.
Texans Need To Add Balance To Their Work Lives
By: Pat Carpenter | 12/10/2007 | Non-Fiction
Many individuals who work and live in Austin, Dallas, Houston and elsewhere in Texas, may find that their work lives and personal lives are out of balance, with their stress levels running high. If that's the case with you, it's important to reclaim control of your life.
Texans Need To Stop Their Denial
By: Pat Carpenter | 12/10/2007 | Non-Fiction
Denial isn't a river that runs through Egypt. It's an emotional state that many individuals in Austin, Dallas, Houston and elsewhere in Texas put themselves through on a daily basis. For many individuals, denial is an unconscious coping mechanism which grants a person time to adjust to a distressing situation.
Spirituality Helps Texans With Stress Relief
By: Pat Carpenter | 12/10/2007 | Non-Fiction
There are certain activities that can reduce stress which are very tangible, including exercise, eating healthier and developing and nurturing friendships. But many individuals in Austin, Dallas, Houston and elsewhere in Texas also find that looking within themselves can help them manage the difficult times.
|
|
Writing 
