Diabetes is a growing health problem in the world today. Did you know that approximately 20.8 million children and adults are diagnosed with diabetes in the United States alone? These numbers are growing every day. The exact cause of diabetes is not clear, however, lack of exercise and obesity are huge factors in the development of diabetes. This article will give some general information about diabetes.
Glucose is considered the body's fuel. We get glucose from the foods that we eat. It is not just sugar alone that is converted into glucose, but also starches and carbohydrates are chemically broken down into glucose. Without glucose your body would not function. All muscles and major organs in your body need glucose. But how does the glucose get to the proper destinations?
Insulin is the hormone that distributes the glucose to the liver, fat cells and muscles. A diabetic does not produce enough insulin or for some reason, his body is not able to process it effectively. When this happens the glucose stays in the blood and produces high blood sugar.
Diabetes can be classified into the following three types:
Type 1 Diabetes
In type 1 diabetes the body produces little or no insulin and daily injections of insulin are necessary to sustain life. This type is usually present from childhood and is also called insulin dependent diabetes.
Type 2 Diabetes
It is the more common type of diabetes and usually develops in adulthood. With type 2 diabetes, the body is unable to effectively use the insulin produced. Most type 2 diabetics are managed by diet and oral medications.
Gestational Diabetes.
This type develops during pregnancy and usually goes away after the birth of the baby.
It is important to know the risks factor of diabetes. One of the biggest risks factors is a family history. If you have a parent or sibling with diabetes, your chances of developing diabetes are very good. Also being over 45 years of age, being obese, having poor eating habits or being of African American or Native American descent can increase your chance of becoming a diabetic.
If you have any of the above risk factors, be aware of the warning signs of diabetes. Contact you doctor if you have any of these signs and symptoms:
- Increased appetite
- Increased thirst
- Frequent urination
- Slow healing cuts or infections
- Increased amount of infections
- Blurry vision
If you are diagnosed with diabetes, treatment will usually involve diet changes and oral medications. In more severe cases, insulin injections may be prescribed.
Diabetes is manageable if the proper treatment regimen is followed. Talk with your doctor and a good diabetic educator. Have your doctor set you up an appointment with a registered dietician. She can show you what you can and cannot eat on a diabetic diet. Check your blood sugar levels frequently. Educate yourself about all the treatment options out there. Lose weight and become more active. Getting a diagnosis of diabetes is no reason to stop living.
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