Having a digestive disorder can be embarrassing and you may feel inclined to keep it a secret from others. What you may not realize is that having a digestive disorder is in fact a very common problem. By keeping things a secret, your fears may prevent you from finding out more about condition. And that can be detrimental as there can be plenty of myths surrounding digestive disorders. If you want to better cope with your condition and improve on the quality of your life, it is important that you dispel some of these common myths and seek the truth.
The first myth about digestive disorders is that having bowel movements just 3 times weekly or less is okay. If you have chronic constipation, you may choose to believe having that few bowel movements will not cause any health threats. Howwever, naturopathic experts say otherwise. Symptoms that you manifest with chronic constipation can include bad skin, chronic fatigue, sluggishness, bad breath, amongst others. The experts believe that healthy people should average about one bowel movement every day. Just think about this. If you eat, you are likely to have waste. The point is that if you have waste every day, would you think it is necessary to clear it on a daily basis? Just like you would with a trash can. Eliminating waste is crucial before the trash gets choked and starts to attract all kinds of parasites.
The second myth that many people have in relation to digestive disorders is that spicy foods can cause stomach ulcers. Spicy foods do not cause stomach ulcers and ulcers in other parts of your digestive system. Stomach ulcers are normally caused by bacteria in the digestive system or overuse of NSAIDs like aspirin, ibuprofen, or naproxen. Spicy food may irritate existing ulcers, but it will not cause additional ulcers.
Another myth about digestive disorders that needs to be dispelled is that cirrhosis is often caused by alcoholism. What is the case is that cirrhosis is not caused by alcoholism alone. In fact, alcohol causes only one-half of the cases of cirrhosis that are diagnosed each year. Some of the diseases that can lead to cirrhosis includes Hepatitis B or C, glycogen storage disease, and more.
Finally, having regular enemas can be counter productive. The myth that regular enemas is good for health is not true. To treat their constipation, some people get reliant on using enemas. However, please be aware that regular enema use can cause problems with the muscle action of the intestines, which can make your intestines to not work normally. This can in fact cause constipation or diarrhea. In fact, enemas should not be used on a regular basis. You should check with your doctor if you are experiencing chronic constipation before becoming dependent upon the enemas.
To get the right treatment and care for your condition, you will need to get properly educated on digestive disorders. Without the right facts, it will be hard to find effective ways to cope and to attain overall health and wellness. Start by reading books, talking to your doctor and scouring the web today!
Related Articles
10 Digestive Diseases That Can Affect Bowel Functions
By: Sandra Kim Leong | 15/05/2007 | Non-Fiction
Here is a brief description of the type of digestive diseases that you can face when your digestive system fail to function properly.
Ayurvedic Home Remedies for digestive disorders
By: Dr Savitha Suri | 24/04/2006 | Alternative Medicine
There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients.
Are Digestive Disorders Troubling You?
By: James Ferguson | 14/08/2006 | Health
Digestive disorders are the source of the most common ailments affecting Americans. No matter who you are or what your diet is like, at some point in your life you will experience troubling digestive disorders, like as not.
Yoga Practice for Middle Age Bulge | Yoga Practice for Beginners
By: Alien | 11/07/2007 | Yoga
You can gain information on how yoga helps in combating the middle age bulge. You can also follow some of the tips to allow your body to wish for a healthy food and can learn self-control. Regular yoga practice means practicing yoga for 30 minutes a week around some years.
Constipation- Causes, Symptoms, Diagnosis And Remedy
By: Kiran Tamada | 05/09/2007 | Non-Fiction
One of the most common digestive disorders is constipation. This article focuses on causes, symptoms, diagnosis and remedy for constipation for your easy reference
Blood Transfusion Reaction
By: Robert Baird | 05/10/2007 | Health
Transfusion reaction accompanies or follows intravenous administration of blood components. Its severity varies from mild (fever and chills) to severe (acute kidney failure or complete vascular collapse and death), depending on the amount of blood transfused, the type of reaction, and the person's general health.
Useful Tips To Relieve Bloated Stomach
By: Kiran Tamada | 06/12/2007 | Health
If you are suffering from stomach problems and digestive disorders, here are some great tips to relieve naturally.
What is Asbestosis?
By: Robert Baird | 22/01/2008 | Health
This lung condition is characterized by widespread filling and inflammation of the lung spaces with asbestos fibers. It can develop as long as 15 to 20 years after regular exposure to asbestos has ended. A potent cocarcinogen, asbestos aggravates the risk of lung cancer in cigarette smokers.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Malabsorption testing
By: NYblue1901 | 19-03-2007
What kind of blood, urine, and stool tests can a gastroenterologist run to test for malabsorption?
How to go to sleep early
By: hezy | 16-08-2006
how to go to sleep early
Q&A Powered by:
Latest Non-Fiction Articles
Don't Let Good Grammar Spoil Good Writing
By: Philip Yaffe | 19/08/2008
Good grammar is fundamental to good writing, right? Wrong. However, years of experience working with people who use English as a second or third language have demonstrated that focusing too much on grammar can actually be detrimental to good writing. It's a question of priorities.
Modern Helicopters-the Eh-101 Merlin
By: K. Crockett | 16/08/2008
AgustaWestland is a joint venture formed by Agusta of Italy, makers of the A-109, and Westland of Great Britain, makers of the Lynx. The EH-101 is a direct competitor to the Sikorsky S-92 and was developed for both military and civil roles.
Animals
By: shivani suraiya | 15/08/2008
All about animals. About their origin, their lifestyles and their habitats including some interesting facts on different subjets. mostly based on mammals overing all extinct mammals around the world and which are not very well known.
The Three Speech Writing SECRETS You MUST Know - The Definitive Speech Writing How to Guide
By: Stuart Brown | 15/08/2008
In this article I am going to explore several techniques as to how you can improve your speech writing abilities, and also how to approach writing a speech for certain different circumstances. Whether it be for a wedding, where perhaps you are the best man, or for an important business meeting where you really need to impress. And tell you the three secret ingredients every speech needs.
Writing Your Thoughts – the Carrot and Stick Strategy
By: Nick Sanders | 14/08/2008
When you are writing, having a strategy in mind is rather useful – especially when you are wanting your reader to commit to something or someone. You will want to lead the reader in the direction you intend to finish upon and don’t want to cause confusion and misdirection in your writing. Here are a few tips on the carrot and stick strategy of writing that is good to use in a time of need.
Science: Guaranteed to Curb Creative Thinking!
By: Natasha | 13/08/2008
In today's sci- fi world dominated by facts and figures, the essence of life and belief in God's miracles have been thrust aside as illogical and futile, nonetheless God NEVER fails to surprise us....
How to Develop Your Book’s Structure
By: Melinda Copp | 12/08/2008
A man came to me last week because he needed help writing his book. He told me that he’s had this project on his to-do list for years, but he just couldn’t seem to get started. He’s literally been staring at the task—start writing my book—almost every day, and when he came to me, he still hadn’t done it.
How to Write a Bibliography
By: Stuart Brown | 11/08/2008
If you're like me, you probably put your heart and soul into creating a wonderful paper, essay or article. You know that you conducted the necessary research and that you wrote a sound paper. However, you are now at the end and you may be wondering, how can you write a bibliography? Well, I am here to tell you how.
More from Sandra Kim Leong
Liver Detox Benefits With Turmeric
By: Sandra Kim Leong | 07/12/2007 | Alternative Medicine
A liver detox helps to keep the organ working at its best. It has the important role of processing and removings toxins from the bloodstream. Turmeric is an ingredient recommended by Ayurvedic practitioners for great liver health.
Detox Diet With Herbal Teas
By: Sandra Kim Leong | 03/12/2007 | Health
Herbal teas are a great way to detoxify your body. Learn the art of preparing herbal teas so that you can obtain their maximum therapeutic benefits.
How To Detect A Liver Disease Symptom
By: Sandra Kim Leong | 21/11/2007 | Diseases and Conditions
A liver disease symptom is not easy to detect. Learn what are the signs to look out for, so that you can protect your liver adequately.
Quick Weight Loss Through Juice Fasting
By: Sandra Kim Leong | 13/11/2007 | Health
Juice fasting is one way to attain quick weight loss, while helping you to remove accumulated toxins from your body. There can be a very noticeable loss of fat during the process. Learn more about juice fasting from this insightful article.
Tips To Treat And Prevent Size Zero Eating Disorder
By: Sandra Kim Leong | 13/11/2007 | Health
Many anorexics hope to attain a size zero body shape. However, their obsessive behavior can have disastrous consequences. To retrain the mind, learn how to adopt purposeful and conscious eating.
Natural Remedies To Relieve Constipation
By: Sandra Kim Leong | 31/10/2007 | Non-Fiction
Find out what herbs can help in constipation relief.
Stomach Ulcers: Symptoms, Causes and Treatments
By: Sandra Kim Leong | 16/10/2007 | Non-Fiction
Find out what are the various causes to stomach ulcers, symptoms and treatments.
Warning Signs Of Teen Eating Disorders
By: Sandra Kim Leong | 16/10/2007 | Non-Fiction
There are increasing numbers of teens who develop eating disorders. The consequences can be fatal, if no early treatment is sought. Hence it is important to know what signs to look out for, so that help can be rendered to the troubled teen.
Writing 
