Eat Stop Eat Review - Does Brad Pilon's Eat Stop Eat Diet Work?

Apr 03, 2010 • By • 378 Views

Brad Pilon's Eat Stop Eat diet program is one of the most popular weight loss programs today.
In this Eat Stop Eat review we will take a quick look at the pros and cons of this diet program and see if it can really help you or not.
(Click Here if you want to check the complete Eat Stop Eat review and to find how you can get the Eat Stop Eat diet program at the lowest price online).

So What Exactly Is Eat Stop Eat?

Brad Pilon's Eat Stop Eat diet program system revolves around the idea of intermittent fasting for 24 hours one or two times a week to cut down the calories you are eating and effectively put you on a low calorie diet (while also providing some other health benefits at the same time).

The Eat Stop Eat diet program is based on Brad Pilon's research "The Metabolic Effects of Short Periods of Fasting in Humans and its Potential Application in Weight Loss".
In his research Brad Pilon's proved that with this way of eating people lose weight, didn't lose an ounce of muscle and their metabolism improved. In addition to that, people experienced an increase in their natural fat burning hormone.

Based on these results Brad Pilon created his Eat Stop Eat diet program which is basically an easy-to-read version of his research findings.

Brad Pilon's research results were impressive but does Brad Pilon's Eat Stop Eat diet program really for you?

To answer this question lets take a look at some of the pros and cons of the Eat Stop Eat program:

Brad Pilon's Eat Stop Eat Review - The Pros

Very Simple Method To Lose Fat - The beauty of Brad Pilon's Eat Stop Eat diet program is the simplicity. It's not super complicated like Weight Watchers for example, where you are tracking every last bite of food you eat during the day and calculating points to make sure you don't go over.

Brad Pilon's intermittent fasting method is easier to follow and still gets just as good or better results than those other complicated dieting plans.

No Compulsive Eating - The Eat Stop Eat program by Brad Pilon gives you a lifestyle with no compulsive eating. Yet, the result will be on your favor. This program also offers you a diet that is flexible and that resembles an irregular fasting suitable for people of all ages.

Full Money Back Guarantee - Brad Pilon gives 60 days full money back guarantee to his Eat Stop Eat Program. If you are not completely satisfied with the results of the Eat Stop Eat program you will receive your money back, so actually there is no risk at all and you have nothing to lose.

Brad Pilon's Eat Stop Eat Review - The Cons

Not For Anybody - The Eat Stop Eat program is not for anybody with any medical conditions like Diabetes etc.

Requires Working Out - The Eat Stop Eat Program requires working out regularly. This isn't exactly a con, more like a best practice, but it's something you need to be aware of. If you dislike exercising, Brad Pilon's Eat Stop Eat diet program isn't for you.

Click Here To Find More About The Pros And Cons Of This Program In The Full Eat Stop Eat Review!

Eat Stop Eat Review - The Bottom Line

Brad Pilon's Eat Stop Eat diet program is a great way to lose weight and enjoy a lifetime of health. What I really liked best about this diet program is the fact that there is nothing complicated in the Eat Stop Eat method. It is a simple program that shows you how to live your life the way you want without having to control yourself to watching that clock to eat every 2 to 3 hours and counting calories of everything you eat.

However, I will recommend checking the complete Eat Stop Eat Review before making any decision about this program.

Click Here To Learn More About Eat Stop Eat In The Complete Review!

I hope that this Brad Pilon's Eat Stop Eat review will be helpful for you, good luck!

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Wonder if Brad Pilon's Eat Stop Eat program is for you? Click Here and check the full Eat Stop Eat Review Now!

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