Obesity is because of eating too many calories and not getting enough physical activities to burn those calories. Excess calories are deposited in the body as fat.
Obesity increases the risk of several health problems like high blood pressure, insulin resistance, type 2 diabetes, heart diseases, stroke, gout, gallstones, colon cancer, sleep apnea and non-alcoholic fatty liver disease.
High blood pressure:
Blood vessels carry blood from heart to different organs of the body and back to heart. The blood vessels have thick but elastic walls for proper flow of blood. Decrease in elasticity of blood vessel wall increases pressure on blood passing through these vessels. Obesity decreases elasticity of blood vessels causing increase in blood pressure.
Diabetes in obesity:
Insulin is required for entry of carbohydrate into cells from the blood. The carbohydrate in cell is utilized for energy production by the cells. Excess deposition of fat in the body causes insulin resistance, because of which, insulin cannot perform its function and sugar cannot enter into cells and remain in blood. This leads to diabetes or high blood sugar. High sugar in blood leads to complications in various organs like kidney, eyes, blood vessel, and heart.
Atherosclerosis or fatty deposits in blood vessels:
Obesity is associated with increase in levels of bad cholesterol in blood. Increase cholesterol in blood causes atherosclerosis or deposition of cholesterol on the walls of blood vessels. Atherosclerosis reduces the elasticity of blood vessels, narrows blood vessels and decreases blood flow through these vessels. All these changes lead to increased risk of heart disease and stroke.
Heart diseases:
Coronary arteries are the blood vessels that supply blood to heart muscles. Atherosclerosis or fatty deposits in coronary arteries in obesity decreases blood supply to heart muscles. Decreased oxygen supply and blood flow to heart can cause angina (chest pain) and complete blockage of blood flow to heart can cause heart attack.
Stroke or paralysis:
Atherosclerosis in arteries of brain can reduce blood supply to the brain. This decrease in blood flow can result in stroke or paralysis.
Arthritis:
Obesity and overweight increases the load on the joints such as the knee, hip and lower back, which can cause the breakdown of cartilage in the joint. Cartilage is a cushion like structure in a joint required for smooth movement of joints. Breakdown of cartilage in obesity results in joint pain and stiffness and other features of osteoarthritis.
Gout:
A type of arthritis caused by the accumulation of uric acid crystals in joints. Obesity is associated with increased accumulation of these solid crystal-like masses in joints, which causes inflammation and pain.
Sleep apnea:
Overweight and excess fat around neck causes narrowing of airways and leads to sleep apnea. In sleep apnea, person snores heavily and stops breathing for short periods, which results in frequent awakening at night.
Fatty liver disease:
Obesity increases the risk of developing liver disease called fatty liver disease due to accumulation of fat in liver.
Gallbladder disease and gallstones:
Obesity increases cholesterol deposition in gall bladder, which can lead to formation of gallstones.
So, obesity can lead to a lot of health problems and other complications. For information on role of carbohydrate and management of obesity, please visit
http://www.dietfordisease.com/carb-blocker.html\"> carb blocker website.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Could I be pregnant for having unprotected sex on ...
By: Raya_420 | 26-11-2007
could I be pregnant for having unprotected sex on the last day of my period? Should I take my pills today?
How big is the stomach?
By: colinf | 25-11-2007
How big is the stomach? I heard that it is about the size of your fist which is hard to believe after such a big thanksgiving meal. How does it digest so much food and does it stretch easily? Is that why I get more hungry sooner after big meals?
I am 15 years old.I dont need very much healthy ...
By: Furious | 25-11-2007
I am 15 years old.I dont need very much healthy food.I am losing a lot of hair and i dont know what to eat.Please help me or email me in divine_lod@hotmail.com
Is the alzheimer disease more current in europian people?
By: anat | 24-11-2007
are the yemenite population is immuzed against alzheimer disease?
Is there any cure for chronic head infections such ...
By: Nana | 24-11-2007
Is there any cure for chronic head infections such as, cold almost everyday, headaches most a time, flue, itches in the head, itche in the ear?If there is a cure tell me how.
Repercussions to fake eyelashed?!?!?!
By: JenniferL | 24-11-2007
i heard something on the news about fake eyelashes and the glue that's used to put them on with causing blindness or deterioration in eyesight. is there any truth to this?
Q&A Powered by:
Latest Nutrition Articles
Eat yourself Fitter
By: Sandra Prior | 07/10/2008
Being fit and healthy is as much about what you put into your body as what kind of workout you give it. What you can eat to achieve optimal results might surprise you.
With Nutritious Baby Food, Make Your Child Hale and Hearty
By: Janne Clarke | 07/10/2008
The best nutrition for a growing baby is through organic baby food that can be given without any worries. No synthetic products or components are used in the production and processing of the food materials.
Eating More for Weight Loss
By: Ascisco Pecunia | 07/10/2008
When one talks about weight loss, the pictures of self destructive starvation immediately comes into mind. The truth is, it is very possible to loose weight and loose weight fast, by eating more!
Fast Weight Loss for All
By: Margeret Lewis | 07/10/2008
Gone are the nineties and the days of unhealthy diets and masochistic weight loss programs. Many doctors today recommend going back to basics when it comes to loosing weight. It is possible to loose weight quickly and healthily. Here are some great, all natural tips for accelerated weight loss.
Can I Lose Some Weight During Holidays? It’s Totally No Problems
By: firman | 07/10/2008
You maybe think that travelling during in the middle of your weight loss program is forbidden. But you can do that unless you keep your body active and exercise. There is no big deal. Don’t let your weight loss program get in your way to have a nice holidays.
Treating Social Anxiety Advice - Deep Breathing
By: Anthony DiClementi | 07/10/2008
Treating Social Anxiety is one of the most important components to increasing your natural energy levels. When we are anxious or stressed it uses valuable physical and psychological energy that could otherwise be applied to productive activities. Aside from herbal stress relief supplements, there are a number of simple lifestyle changes you can practice for treating social anxiety. The first of these practices is deep breathing.
Five Natural Diets That Work
By: Jason Szova | 07/10/2008
If you really want to reduce weight and have a healthy body, then you should stay away from bogus techniques and formulas on dieting. There are a few diet regimens that will improve your general well-being.
Top 10 Natural Energy Boosters
By: Anthony DiClementi | 07/10/2008
Eight out of 10 Americans admit to low energy levels on a regular basis. Whether this comes from overexertion, poor diet, stress, or some combination of the above - many of us feel like we're walking around in a state of exhaustion. Boost your natural energy with these 10 tips.
More from Stephen Thomson
Effects of Exercise in Diabetes
By: Stephen Thomson | 06/10/2008 | Wellness
Description1: Exercise in diabetes helps the body to fight against the negative effects of diabetes. Regular physical activity helps a diabetic person in various ways like improvement in insulin sensitivity or decrease in free radicals in body.
Rules for Comma Usage - When to Use Comma
By: Stephen Thomson | 06/10/2008 | Languages
The general rule to follow with regard to the comma usage is to use commas mainly for the purpose of preventing confusion, which would result if words, phrases, or clauses were not so separated. A comma is generally used to separate a short clause from the rest of the sentence.
Tips for Letter Writing
By: Stephen Thomson | 06/03/2008 | Writing
The letter is a substitute for a oral conversation. The intention of the letter is not only to convey your message to the person who gets the letter but also to influence the reader. Following points can be utilized to make your letter a valuable tool of communication.
How to Reduce Anxiety and Panic Attacks?
By: Stephen Thomson | 24/08/2007 | Health
Anxiety attack or panic attack is a strong and abrupt feeling of fear and anxiety. Person can get anxiety attack anytime and anywhere. However, you can reduce the distress of symptoms of panic attack by following certain steps.
How Carbohydrate Blocker Cause Weight Loss in Obesity?
By: Stephen Thomson | 19/08/2007 | Weight Loss
Carbohydrate is mainly used for energy production by the body cells. Extra calories from carbohydrate increase fat deposits in body leading to obesity. However, with carbohydrate blocker, you can avoid weight gain from these extra sugar calories.
Studies on Diabetes Supplements in Management of Diabetes
By: Stephen Thomson | 16/08/2007 | Health
Diabetes is a chronic disease with excess sugar in blood and urine. Clinical studies have shown that diabetes supplements like chromium, alpha lipoic acid and vanadium play an important role in the management of diabetes.
Right Choice of Words for Effective Business Communication
By: Stephen Thomson | 22/05/2007 | Business
The right choice of words is very important for powerful business communication. The right choice of words makes your business messages clear and readable and avoids any possibility of misinterpretation of your words by the reader.
Can We Lose Weight by Blocking Absorption of Carbohydrate and Starch?
By: Stephen Thomson | 22/05/2007 | Weight Loss
The primary function of carbohydrates or sugar is to provide energy to cells in the body. When you take more calories from food than needed, those extra calories are deposited in body as fat. , By reducing the absorption of carbohydrate, the extra supply of energy and extra deposition fat can be avoided.
Health 
