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Got a Question? Ask.

Weight Gain
By: cindy | 10-08-2008
I have a difficult time with water weight.  My weight can fluctuate as much as 7 pounds within a given day.  Does anyone have any information concerning this problem.  I am 51 years old, in the midst of menopause.  I am very active and exercise everyday for no less that 45 minutes at a moderate to high intensity.  This is not muscle; I know the difference.  I take the herbal compounds, but I wonder if there is an underlying culprit that I need to address.  My blood pressure is normally 110/70 so this is not a problem either. 

My lab cross is shedding and losing weight
By: Mandi | 06-08-2008
Hello. I hope you can help my dog here. She is a 4 year old Lab x with rotti. Its right now the beginning of August and she is shedding a lot! I'm talking that in some places (thighs and upper body near her neck) I can pull out the some of the fur. Why would she be shedding this much when it's already August? My family and I have also noticed she's lost some weight. Is it because it's so hot that she's shedding some pounds from the heat? During normal walks she is slow and it's as if she doesn't want to walk. Yet yesterday I went on an adventure walk in the forest with her and she was happy running around free.   Is there something wrong with her? I don't think she could be under any stress. She's eating Kirkland dog food from Costco and we added some "Lean Cuts" can food (just 2 tablespoons along with 2-3 cups of dog food). She eats all her food especially when we add canned food.   The vet is so expensive that my mom wants to try and figure this out herself. But if you suggest we go to the vet as maybe she has parasites or something please say so.   Thank you for your time.   -Adelyn and my dog Mandi

Allergies
By: connie | 05-08-2008
I have itchy throat and itchy inner EAR.i ALSO SNEEZE FROM TIME TO TIME.What allergy med is good for itchy throat and inner ear?

Lose Weight and Strengthen Body
By: zoneiac | 28-07-2008
Hi. I need to lose some weight and get healthier. I also want to learn how to strengthen my upper and lower body. How do accomplish both goals? Thanks

Changes in obesity
By: BlckFri | 27-07-2008
How have obesity rates in teenagers changed than that of say, 20 years ago? And how may they change by 2020?

Wieght loss tips PLZ!
By: taekwondogirlx72 | 23-07-2008
I only have one month to lose at least 10 pounds...... what do i do!!! i need to look good for the newe school year!!!!

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Smart Hunger Management
By: Lauren B. Wallace | 10/10/2008
Hunger management is the key to weight loss control. If you have the power to decide what you should eat, how much you should eat and how often you should eat, you are on your way to a leaner and healthier body. A lot of people in today’s society have problems when it comes down to choosing the healthiest foods and the best portion sizes.

How to Stop Emotional and Social Eating Triggers
By: Lauren B. Wallace | 10/10/2008
Contrary to our belief, there are many people out there who suffer from social and emotional eating problems. Some people are eager to eat when they are around others while other people eat to relieve the tension of everyday life. However, no matter what the reason may be, emotional overeating can lead to significant weight gain as well as other health problems. But there are certain steps we can take in order to ensure that our emotional trigger habits are not as threatening to our weight and our health.

Why is Breakfast the Most Important Meal of the Day?
By: Lauren B. Wallace | 10/10/2008
I’m sure everyone has heard that breakfast is the most important meal of the day. This has been the motto for many years, yet there are still certain people out there who don’t quite understand the importance of this morning meal. Failing to eat breakfast can rob us of our daily energy as well as other beneficial factors.

Manage Your Cravings and Lose Weight
By: Susan Patterson | 10/10/2008
Cravings can be difficult. Learning where they come from may help you resist them. Other tips for managing cravings are included.

Best Weight Loss Plans: 5 Things That'll Help You Choose
By: James O'Day | 09/10/2008
5 things that all the best diet plans have in common: all you need to know to make the best choice for reaching your weight loss goals.

Sound Weight Loss Plans: 5 Things You Should Know Before Starting a New Diet
By: James O'Day | 09/10/2008
5 tips every sound diet plan will have. Make sure you know these before starting a new weight loss plan.

Eat More to Lose Weight - 5 Things You Need to Know Before Dieting
By: James O'Day | 09/10/2008
Tired of starvation diets? Turns out it does more harm than good when you eat too much less... 5 tips on how eating a bit more can actually help you lose weight faster.

How Fast Can You Drop Loose Weight Safely?
By: James O'Day | 09/10/2008
Thinking about starting a new diet? Since there's so many diets promising that you can lose 5 pounds a week, 10 pounds a week... or even more, you should really know how much you can safely lose at a time before you buy into something that may be harmful to you.

More from Casey Mccarthy

New Herbal Nutritional Supplements for Weight Loss!
By: Casey Mccarthy | 11/08/2006 | Nutrition
4star nutrition is your source for the best herbal nutritional supplements money can buy. You will find reviews and information on the most talked about herbal nutritional supplements on the market. http://www.4starnutrition.com