Antioxidants have been receiving a lot of attention in the media recently for the role they play in a number of body functions, including providing protection against signs of aging. While medical professionals have seen how antioxidants can benefit men’s bodies for many years now, a whole new generation of antioxidant substances are being studied and incorporated into a wide variety of skincare and nutritional processes; everything from cardiovascular health to anti-aging and beyond. Below is a brief exploration of these new and cutting-edge discoveries.
Astaxanthin
A pigment (called a “carotenoid”) found in plants and some bacteria, which works to absorb free radicals and prevent damage caused by oxidation in cells and tissues. Astaxanthin is what gives lobsters, salmon, and crabs their reddish coloring. Because it can be absorbed into fatty tissue and cross the blood-brain barrier, it is considered to possibly have better antioxidant qualities than traditional ingredients such as Vitamin E.
Pycnogenol
A liquid extract from the pine tree bark found on the coast of southwest France. Pycnogenol contains a high concentration of different types of antioxidants and works to help strengthen blood vessel walls, improve circulation and reduce inflammation.
Tocotrienol
A member of the Vitamin E group, Tocotrienol works to diminish blood clotting and inflammation. It is considered to be very effective because its fat-soluble chemical structure can thoroughly penetrate tissue layers. The largest source of Tocotrienol comes from palm oil.
Zeaxanthin
A yellow carotenoid found in plants, as well as in the human retina. Zeaxanthin helps protect the eye by filtering some harmful light from the sun. Present in corn, egg yolks and squash, it is a powerful antioxidant and is currently being studied for its role in improving vision disorders.
Idebenone
Proven by recent scientific research to be the most powerful antioxidant available today, Idebenone has been shown to be more effective in reducing the signs of aging and repairing against future damage than any other substance that has come before. Its unique properties are being considered in many new medical applications such as treatment of Alzheimer’s, liver diseases and factors caused by the aging process.
Related Articles
Choosing the Best Products for a Man's Skin
By: Deidra Garcia | 09/03/2007 | Wellness
It seems like hundreds of skincare and grooming products are available to men these days and more are being added all the time. But how many of them provide effective results? And which ones are really necessary to maintain great-looking skin with a minimum amount of effort? Follow these tips to find the best products for you.
Questions and Answers About Exfoliation
By: Deidra Garcia | 09/03/2007 | Wellness
It’s an integral part of any skincare routine, and yet most men have no idea what exfoliation is and what it can do for them. Read on to find answers to some of the most common questions regarding this skincare practice, and learn how exfoliation can dramatically improve your skin’s appearance.
Men's Grooming and Skin Care Quiz
By: Deidra Garcia | 09/03/2007 | Wellness
Do you think you know all there is to know about taking care of your skin and hair? Try this quick True or False quiz focusing on some of the key points of men’s grooming and you may be surprised by the results.
A Critical Look at Anti-Aging Products
By: Deidra Garcia | 31/07/2006 | Health
These days, a sea of cosmetic products pledge to "turn back the hands of time" and "recapture our youth." But how many of these claims can actually provide clinically-proven results? And how many are just a bunch of hot air? Learn about what to look for in an anti-aging product (and what to avoid).
Simple Ways to a More Youthful Appearance
By: Deidra Garcia | 29/06/2006 | Health
Ever wonder how some people never seem to look their age? Having a healthier, more youthful appearance can be as simple as slightly adjusting your lifestyle and skincare routine. Follow these basic, effective guidelines to look more vibrant and youthful, without the risks of plastic surgery or ineffective cosmetic products.
Total Skin Wellness
By: Contessa Akin | 22/03/2008 | Anti Aging
In order to achieve Total Skin Wellness, there are three steps you need. There is Maintenance for the skin you "CAN" see, Repair for the skin you "CAN'T" see and Prevention for the skin you "WILL" see. You need all three to have healthy skin. It is just like making brownies, when you leave the flour out, you just don't have the same thing do you? When taking care of your skin, it is the same thing. Get your recipe for success.
Feed your Face: Top 5 Foods for a Better Complexion
By: Michelle Normand | 20/02/2008 | Anti Aging
They say you are what you eat. No amount of cosmetics or mail-order, miracle creams can fix a complexion damaged by unhealthy habits. Keep reading to see what you can do to feed your face a healthy diet and get the skin your body deserves.
Losing Your Good Looks to Gravity?
By: Contessa Akin | 28/03/2008 | Skin Care
When you make brownies, you don't leave out the flour do you? When you want healthy skin you use a three step approach, Maintenance for the skin you "CAN" see, Repair for the skin you "CAN'T see and Protection for the skin you "WILL" see.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Antibiotics
By: carbonated | 16-05-2008
Where can I order antibiotics online? Any reputable places?
Will prune baby food stain the lips?
By: Aurelio Tobal | 15-05-2008
Will prune baby food stain the lips?
How long does it take diabetic meds to work
By: ladeed | 15-05-2008
How long does it take diabetic meds to work
Taking weight off
By: annset | 15-05-2008
how does one lose belly and hip fat with out using medication?
Alli
By: Sarahcat91 | 15-05-2008
My question is on alli. ive been reading and what i learned is that you can gave a gas and pooing problem. People have claim to have pooed themselves and have very bad oily gas. How bad is this? is it just when you eat fat based food, or everytime? Maybe if you are on it and would like to share, give some imformation if its really worth it.
Tinnitus
By: 123FREDGARTNER | 15-05-2008
Has anyone had Tinnitus and been cured? If you have, what product was it that cured it?
Q&A Powered by:
Latest Nutrition Articles
What You Should Know About Broccoli
By: Jim Brown | 15/05/2008
Broccoli comes from the Latin word "brachium" meaning "branch" or "arm." It has been around and grown by Americans in their gardens for more than 200 years. It is a green, fleshy stemmed food plant with a flowering head first grown in the Italian province of Calabria and was locally known as Calabrese. The first commercially grown broccoli was harvested in New York.
Fat Loss 4 Idiots Diet : 3 Fat Loss 4 Idiots Tips
By: Jason Oh | 15/05/2008
Discover why Fat Loss 4 Idiots Diet is a ripper of a diet, and the 3 things you must know to ensure that your fat loss journey is a success. Follow the three guidelines and you will not lose with Fat Loss 4 Idiots.
Selenium and the Influence on Human Health
By: Sandra Prior | 15/05/2008
Low selenium concentration in the blood is associated with increase risk of spontaneous abortion, male fertility, increased risk of cancer and higher cancer mortality rates. An inverse relationship between blood selenium concentration and cardiovascular disease has also been reported.
Health of Green Vegetables
By: prabakar | 14/05/2008
Healthful eating is never so easy as it is in the spring. With fresh fruits and vegetables flourishing, you only need minimal preparation to bring out maximum flavor. Eat plenty of green leafy vegetables, at least two to three servings every day. They are loaded with the absorbable calcium, iron, and many vitamins that children need.
How to Stop Sugar Cravings - Understanding the Root Causes for Better Health
By: Michael Porteous | 14/05/2008
Those of us that crave sugar know just how addictive sweet foods are and how they can lead to weight gain and low self esteem as we continue to eat and eat even though we do not feel hungry. This craving for saccharin food has a number of different sources, some physical and some psychological and understanding these causes is key to understanding how to stop sugar cravings.
There are two physical reasons for sugar cravings:
How to Curb Sugar Cravings - Learning From the Root Cause of Cravings
By: Hengster | 14/05/2008
Sugar is all around us these days from obviously sweet candy and soft drinks to many other foods we may not even realize. We are bombarded with it on the food shelves and in advertising and of course... it tastes good even though too much is very bad for us! Many people simply believe that our society has lost its willpower to find out How to curb sugar cravings so we can be rid of these urges. Recently however medical science has discovered many things about sugar and how it affects our system.
Causes of Sugar Cravings and How it Affects You
By: Hengster | 14/05/2008
The craving for sugar many people suffer is a common addiction in today's society where sugary foods are easily available and cheap as well. However sugar craving is not just a lack of willpower like many people think, the reason the body craves sweet food can be traced back to dietary problems that cause physical withdrawal symptoms. The causes of sugar cravings are primarily linked to these two things:
Purple Rules in Boasting Healthy Living
By: Carole-Anne Stanway | 14/05/2008
This articles shows us how purple fruits benefit our healthy living by describing a little about each fruit and it's healthy bonus.
More from Deidra Garcia
Get Fit by Eating Well
By: Deidra Garcia | 22/10/2007 | Nutrition
Learn how men can eat healthy, lose weight, get rid of fat and exercise with these helpful tips.
Men’s Weight Loss Quiz
By: Deidra Garcia | 22/10/2007 | Weight Loss
Think you know all there is to know about men’s fitness and weight management? Test your knowledge with this in-depth quiz and discover how fit your body (and brain!) really is.
How Men Can Motivate Themselves to Lose Weight, Look Better and Feel Great
By: Deidra Garcia | 22/10/2007 | Weight Loss
Weight loss is one of the biggest challenges men can face. But to truly live a healthy lifestyle, it’s important to make sure you are at a healthy weight and stay there! Learn how to motivate yourself to lose those pounds and keep them off.
The Debate Over Protein Versus Carbs
By: Deidra Garcia | 22/10/2007 | Nutrition
What’s the big deal about protein and carbs? We explore the benefits and drawbacks of each of these necessary nutrients to discover how they can improve men’s health and diet significantly.
The Benefits of Green Tea to Men’s Health
By: Deidra Garcia | 22/10/2007 | Nutrition
Explores the benefits of the ingredient Green Tea to men’s health, men’s nutrition and men’s weight loss.
The Truth About Carbohydrates and the Glycemic Index
By: Deidra Garcia | 22/10/2007 | Nutrition
Discover information about complex and simple carbohydrates, the glycemic index and glycemic load to understand how men can lose weight, improve their diets and improve their overall health.
Wedding & Anniversary Grooming Tips for Men
By: Deidra Garcia | 20/07/2007 | Health
Whether you’re the main attraction (groom) or a trusty sidekick (groomsmen), wedding days call for men to look their best. And even if your wedding is a thing of the past, you’ve always got anniversaries to deal with. Here are some men’s grooming tips to handle both the wedding and everything that comes after (or any formal event you are invited to).
Solving Sports-related Skin, Hair & Body Grooming for Men
By: Deidra Garcia | 20/07/2007 | Fitness
Sports are the perfect way for men to get in shape and have a good time doing it. But with greater exercise often comes greater challenges to your skin and body, and we’re not just talking about sore muscles here. Learn how you can control and eliminate common men’s grooming and skincare problems as you continue to work towards your fitness goals.
Health 
