For free weight loss tools and diets, visit Project Weight Loss, a growing weight loss community featuring BMI calculator, calorie counter, carbs counter, diet planner , workout planner, and many other weight loss tools. Visit Project Weight Loss and start losing weight today!
One’s blood type is strongly related to one’s diet and health, according to the creators of the blood type diet. If you follow the blood type diet for at least two weeks you may reduce the risk of developing certain diseases, slow down the process of aging, and prevent obesity. Differences in blood types explain why some people can lose weight with a certain diet, while others can`t, according to the blood diet’s authors.
For those with blood type AB, foods that may result in weight loss include red meat, beans, seeds, corn, and grains. However, they should avoid seafood, dairy products, and green vegetables.
They should also avoid poultry and beef, or replace them with mutton, lamb, turkey, or rabbit. They may also want to eat code, pike, sturgeon, trout, herrings, or snails.
Dairy products, especially yogurt or low-fat cheese cream are indicated for those with the AB blood type. Vegetables should be consumed daily. However, olives, corn, avocado, and peppers should be avoided.
If you’re an AB blood type, you may want to also eat fruits such as grapes, plums, cherries, pineapple, kiwi, apricots, lemons, grapefruit, and dried figs. The spices that are indicated include salt, garlic, parsley, and horse radish. Ketchup, pepper, and vinegar shouldn`t be consumed.
The recommended beverages for blood type ABs are: red wine, but no more than one glass per day, coffee, and green tea. Light physical exercises such as yoga, walks, or aerobics can help fight against stress.
Always talk to a specialist before staring a diet or fitness program.
(c) Project Weight Loss 2009. All rights reserved.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Rapid Weight Loss Diet Plan - 5 Tips For Your Weekly Weight Loss Diet Plan
- Quick Weight Loss Diet Plan - Fast Weight Loss Diet Plan
- Weight Loss Diet Plans For Real And Steady Results
- 8 Tips to Create Rapid Weight Loss Diet Plan
- What Weight Loss Diet Plan Is Right For You?
- Weight Loss Diet - Planning for Your Diet
- How to Develop the Right Weight Loss Diet Plan
- Healthy Weight Loss Diet Plan, Simple Easy Tips For A Healthier Lifestyle
Keep yourself healthy and safe with Lactoferrin Gold 1.8
By: watson | 19/12/2009Magnetic therapy products are the wave of the future. I would like to discuss two magnetic therapy products offered by Nikken via therapymagnetic.com.
Boost your energy naturally with these invaluable nutrients
By: Chris Strogilis | 19/12/2009Coenzyme Q10 and quercetin:do you know enough about these invaluable nutrients?
Vitavegamin Takes Liquid Nutrition Mainstream
By: Nutrition Guru | 18/12/2009Although there have been Liquid Supplements on the market for some time, they have not yet been accepted as mainstream, until now.
Hydration and Moisturizer: They go hand in hand
By: Fiona Ross | 18/12/2009So the next time you wonder why your skin has been feeling so dry lately, maybe you should take a look at what you have been doing and how you can fix that. The author talks about how keeping yourself hydrated is not the only step towards helpin your skin stay moisturized. She also examines a couple of different additives in skin care products that help in achieving this goal.
No Holiday Weight Gain
By: Jamess Bogdan | 18/12/2009A recent report from the National Institutes of Health (NIH) indicates that Americans gain only about one pound between Thanksgiving and New Year’s. The 195 volunteers in the study were asked about several factors that might influence weight changes, such as stress, hunger, activity level, changes in smoking habits, or number of holiday parties attended. The researchers found that only two factors influence weight gain: level of hunger and level of activity.
Alkaline Diet System - The Healthier Way to Live
By: Byran Dixon | 18/12/2009Eating right is living right! If you are not eating well then you can never live a life that you want to live. You must first know what to eat and an alkaline diet system helps you to do that exactly.
Why Fats are OK
By: Robert Esmund | 18/12/2009Fat in our diet has for decades been picked out as a major cause of obesity and disease but this article points out why that is an oversimplification.
How To Lose Weight In 2 Weeks,fastest Way To Lose 10 Pounds,Two Week Weight Loss
By: Adrian Anley | 18/12/2009This is an article with guidance on how to lose 10 pounds in a week. It is split up into three parts to make reading easier on the eye. To get the full benefit of the program you need to read all three parts. At the end of each article you will see the link to the next part. We won't go into detail but obviously something has prompted you to lose weight as fast as you can. The standard pound a week in loss is not enough and you're probably thinking of the fastest way to lose 10 ...
Sleep Apnea Problems Decreased by Bariatric Surger
By: Alan Rosca | 27/10/2009 | WellnessBariatric surgery may significantly reduce breathing interruptions during sleep, according to two recent studies. Sleep apnea is one of the risk factors for cardiovascular disease and also causes snoring.
Five Excuses Not to Jog... and Their Antidotes
By: Alan Rosca | 24/09/2009 | WellnessIt`s not a secret that jogging may enhance your metabolism, help you burn fats, make you feel better because of the serotonin secretion, and build nice hips. With all those benefits, why you still hesitate? Here are the five main reasons that may stop you from jogging. Fortunately, we also have the “cure” for them.
The Blood Type Diet (Part II): The Diet for Blood Type AB
By: Alan Rosca | 18/06/2009 | NutritionOne’s blood type is strongly related to one’s diet and health, according to the creators of the blood type diet.
Healthy Diet Preventing Blindness?
By: Alan Rosca | 27/05/2009 | NutritionOmega-3 fatty acids, usually found in fish-oil, may protect against blindness caused by vessel growth in the eye, researchers said. Abnormal vessel growth in the eye may cause retinopathy of prematurity, “wet” age-related macular degeneration, and diabetic retinopathy for adults.
Morning, Lunch, Or Evening? When Is Better To Work Out?
By: Alan Rosca | 08/03/2009 | HealthHave you ever wondered when would be the best time to work out is? In the morning, at lunch, or in the evening? Here are a few opinions of when it`s the best time to work out during the day in order to lose weight.
Excellent Export Prospects in the French Market
By: Alan Rosca | 11/12/2008 | International BusinessFrance has one of the largest economies in the world. It is also one of the most important trading partners of the U.S. In 2005, France has imported goods and services valued at $50.6 billion. In 2007, U.S. exports of goods and services to France reached $99 billion, equal to 6.1% of the total imports in France. The U.S. exports in France have grown constantly.
Control Your Blood Sugar Levels With the Right Grains
By: Alan Rosca | 04/12/2008 | HealthThe right grains for breakfast may have an important contribution to the blood sugar regulation after meals because certain grain products may have indigestible carbohydrates and a low glycemic index (GI), according to a dissertation from the Lund University.
Parents Involved in Children`s Bulimia Treatment Double Success
By: Alan Rosca | 04/12/2008 | HealthParents involved in their children`s bulimia therapy may double the children`s percentage to overcome binge eating after six months, according to American researchers.