Remember Me
forgot your password?

Thin and Healthy - Do These Always Go Together?

Contrary to popular belief, thin does not equal healthy.  Yes, many thin people are healthy, however, there are thousands of thin people that consume enough fat in their diet to clog a city sewer pipe.  Although these individuals may appear healthy on the outside, in reality they are very unhealthy and vulnerable to various kinds of medical problems.  They are clearly benefiting from their contributing gene pool because they are certainly doing their bodies no favors.  

Ironically, some thin people can have abnormally high body fat percentages.  It goes back to that starvation thing and the body burning muscle instead of fat for energy.  Have you ever seen someone that was thin but their arms were flabby like they had no muscle tone?  Yeah, we’ve all seen the flabby arms.  Some of those people also omit exercise from their lifestyle because weight loss is not an issue.  This worsens the body fat percentage enigma.  My point is that being thin does not exempt you from all health issues.  

Getting thin for some overweight individuals is a huge accomplishment and can remedy many ailments but it is not a cure all.  Heart disease and some other conditions have killed just as many thin people as they have those which are heavy.  There is no substitution for a thorough examination from your physician.  Through physical exams, blood work and a whole host of other resources they have available for your benefit, you can get a more accurate picture of your overall health.  Don’t take for granted that being 

The road to a healthy body is paved with regular exercise and a sensible eating plan which includes a balanced diet.  Anyone, barring some unique individual situation, can certainly benefit from a healthy lifestyle when it comes to eating and physical activity.

Scott Brooks

Need to lose weight fast? Check out our free resources on diet and exercise. Go here: how to lose weight fast naturally.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Nutrition Articles
  • More from Scott Brooks

Herbal Remedy 2

By: george | 13/11/2009
Some of the common herbs are used in or daily spicy ingredients in our food...Many herbal potions are discovered for their remedy of a certain ailments. Plant parts are either used raw, digested, mixed with others, extracted and the extracts of which used for treatment.

Avoid The Flu... With Superfoods!

By: Mack M. | 13/11/2009
Boosting your immune system, so that your bodies defenses are their best, is probably the best way to avoid the flu, for good! And recent research is telling us, that doing it naturally, is the way to go.

Bodybuilding Steroids... Is It Worth It?!

By: Mack M. | 13/11/2009
Are Bodybuilding Steroids Really Worth it...? We All The The Dangers... And, With All The Latest Research, Science Is Now Telling Us...

Can't Lose Weight? Try This!

By: Christian Walker | 13/11/2009
Have you have tried and can't lose weight? Maybe it is because you have been trying the wrong thing. Try this instead.

Can't Lose Weight? Try This!

By: Christian Walker | 13/11/2009
Have you have tried and can't lose weight? Maybe it is because you have been trying the wrong thing. Try this instead.

Can't Lose Weight? Try This!

By: Christian Walker | 13/11/2009
Have you have tried and can't lose weight? Maybe it is because you have been trying the wrong thing. Try this instead.

Lose Weight and Get Healthy With Easy Veggie Meal Plans Review

By: Christopher Dawson | 13/11/2009
We know that dieting is a necessary part of losing weight and dieting is all about eating healthy foods, but we still get it wrong primarily because of our lack of knowledge about the foods we should choose from and eating habits we should adopt. ‘Easy Veggie meal plans’ is your source to helping you discover how to quickly lose weight the healthy way with new simple, easy, and cheap Veggie Meal Plans.

Tested Methods to Lose Belly - Professtional Advise For Best Results

By: kitch29 | 13/11/2009
When watching television, it seems like the models, actors and movie stars have perfect bodies with lovely flat bellies, doesn't it? Do you believe that you can also achieve a flat-stomach easily? The fact is that everyone can actually lose belly fat by following some proven methods.

Thin and Healthy - Do These Always Go Together?

By: Scott Brooks | 11/02/2009 | Nutrition
Contrary to popular belief, thin does not equal healthy. Yes, many thin people are healthy, however, there are thousands of thin people that consume enough fat in their diet to clog a city sewer pipe.

Directory Submission Software - Why Use It?

By: Scott Brooks | 24/01/2009 | Online Promotion
The search engines are evolving at a rapid speed, therefore search engine optimization is becoming increasingly difficult. Search engine optimization specialists face the monumental challenge of trying to keep up with the changing landscape of the search engines.

How to Find Jv Partners

By: Scott Brooks | 24/01/2009 | Marketing Tips
A joint venture is basically two different companies or people working on a project together for the benefit of each other. In the eBook and eZine market, Joint Ventures or "J.V.'s" are a very popular occurrence.

Ways to Make Money With Your Blog

By: Scott Brooks | 24/01/2009 | Blogging
If you are seeking a low-cost promotional strategy to make money online you should consider blogging as an option. If done properly, a blog can save you huge amounts of advertising money while reaching out to countless potential clients. Blogging is simple enough for you to do on your own, therefore eliminating the need for costly professional assistance that quickly eats away your budget.

Paid Traffic Methods - the Best Traffic to Buy for a Website

By: Scott Brooks | 24/01/2009 | Internet Marketing
Internet marketers who have a decent advertising budget will find that there are lots of available advertising options. With so many options available, it can become difficult to choose the best ones if you're inexperienced with online marketing.

What Do I Need to Make an Internet Marketing Video?

By: Scott Brooks | 24/01/2009 | Multimedia
Video marketing is an excellent way to promote your products or services. Individuals really love videos and may be more apt to purchase from someone that they can actually see. Videos allow your viewers to see you. A typical sales letter does not. The use of video provides an advantage that black and white print does not. While many people understand the power of videos, especially Internet marketers, they may not just know where to begin as it concerns creating a video.

Top Video Sharing Websites

By: Scott Brooks | 24/01/2009 | Multimedia
Most Internet users have heard of the website, YouTube. For many people this might as well be the only video sharing website on the Web. When they are looking to upload or view videos, their first inclination is to visit YouTube. However, there are other high quality, video sharing web sites on the Web. We will discuss some of the best ones here.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.10, 1, w1)