Cathy Taylor is a marketing consultant and freelance writer and can be reached at creativecommunications@cox.net
Vitamins are necessary for human life and health. They are required in minute amounts, and with the exception of Vitamin B12, cannot be manufactured in your bodies. These organic compounds need to be obtained from diet, and if deprived of a particular vitamin, you will suffer from disease specific to that vitamin. It is a matter of record that you are not getting enough vitamins. Though we Americans are living longer, our quality of life leaves much to be desired.
The thirteen different vitamins are classified into two main categories:
· Water Soluble Vitamins - They dissolve easily in water. They are Vitamin C and the eight types of Vitamins B, B-1, B-2, B-3, B-5, B-6, B-7, B-9, and B-12.
· Fat Soluble Vitamins - With the help of lipids, they are absorbed through the intestinal tract. These vitamins are Vitamins A. D, E, and K.
The term Vitamin does not mean to include essential nutrients, such as, dietary minerals, essential fatty acids, or essential amino acids; neither does it mean to include other nutrients that just promote health, and may not be essential.
The Different Grades of Vitamins
Vitamin supplements are taken by more than 75% of the world's population. With the plethora of different brands, it becomes difficult to know what is what. Vitamins and other nutritional supplements are made from three different grades of raw materials:
· Pharmaceutical Grade - It meets pharmaceutical standards
· Food Grade - It meets standards for human consumption
· Feed Grade - It meets standards for animal consumption
The main difference is of quality and purity. Due to the addition of various other substances, no product is 100% pure. Pharmaceutical Grade Vitamins must be in excess of 99% purity containing no binders, fillers, excipients - substances used as diluents for a drug - dyes, or unknown substances. Regular Vitamins of the other two grades are available as Over The Counter (OTC) products, whereas pharmaceutical grade vitamins are only available through prescriptions.
Pharmaceutical grade vitamins are formulated to yield a higher degree of bioavailability - the degree at which the vitamin is absorbed into a living system. As these vitamins can be absorbed into your body quickly, they improve and enhance the quality of your life rapidly.
Of late, the American vitamin industry has gained a lot of bad reputation, and many feel it is rightly deserved. People walk into stores and pharmacies to buy regular vitamins. In some of the cases, the ingredients specified on the label are not in conformity with what they find inside the bottle. A variety of ingredients do not absorb into the body.
More and more people are opting for pharmaceutical grade vitamins, as they are available through prescriptions from doctors and licensed medical practitioners. Pharmaceutical grade vitamins, vis-à-vis regular vitamins, have been tested for their quality and ability to give results. They are tested by third parties to confirm that the bottles contain what they profess to contain.
The information in this article is for educational purposes only, and is not intended as medical advice.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Vitamin Supplements, Vitamins And Mineral Supplements, Supplements Vitamins, Vitamin Supplement Best
- What About Vitamin Dietary Supplement Facts That Everyone Needs To Know
- Do You Require To Understand Your Vitamin Health Supplement Store When Looking For Vitamins?
- Vitamins & Nutrition Supplements
- Facts About Vitamins - Vitamin a (retinol)
- Vitamin and Supplements - Wenreally Need Them
- Vitamin C Supplements - Take Vitamin C In Proper Quantity
- Vitamin C Supplements Benefits - Why You Need Vitamin C




Foods High in Cholesterol - Can Almonds Reduce Your Cholesterol Levels?
By: Sue Roberts | 20/12/2009Canadian researchers have found that eating almonds may help lower cholesterol and blood pressure.
Foods High in Cholesterol - Good Or Bad? - The Shellfish Debate..
By: Sue Roberts | 20/12/2009Many medical professionals will tell you that shellfish are definitely on the NO list for anyone who has raised blood cholesterol levels. But the debate goes on as to whether it is the cholesterol in the foods that we eat or just our total saturated fat intake that does the harm.
Probiotics can help with your yeast infections
By: Martha G Brown | 20/12/2009Eating probiotics every day ensures you have a healthy intestinal system and the surrounding inside your body is adequate for good bacteria that reduce and keep yeast cells in balance.
Calculating Cholesterol - Eating Tomato Ketchup can Reduce your Cholesterol
By: Sue Roberts | 20/12/2009Tomato Ketchup has been a big family favorite addition for generations. It is the most popular table sauce in the United Kingdom. Now scientists believe that it can also help in the fight to reduce cholesterol.
Eat Yoghurt to prevent Yeast Infections
By: Martha G Brown | 20/12/2009Yogurt is a natural probiotic and it helps good bacteria to grow in our body. Good bacteria keep yeasts in balance and if you suffer from yeast infections you should definitely eat yogurt every day.
Yeasts eat Sugar
By: Martha G Brown | 20/12/2009If you eat too much processed sugar you will very quickly throw your body into an imbalance and feed the yeast infection that you may be experiencing. Yeast cells do need sugar to grow, and the more you feed them, the more they will grow.
Stop killing yourself with food now!There are better ways!
By: Chris Strogilis | 20/12/2009If you knew with certainty that a particular gas station sells contaminated gasoline-with sugar or water,you choose- would you use this gasoline for your car?
Raw food diet can cure Candida infections
By: Martha G Brown | 19/12/2009Eating raw food is a natural way of bringing our body back into its natural balance. Although it may be pretty hard to keep on with such a diet you should definitely give it a try if you suffer from yeast infections
What Can a Former Employer Say During a Background Check?
By: Cathy Taylor | 03/11/2009 | Human ResourcesWhat every employer must know about how to do legal employment verifications.
Why a Dating Background Check is Critical
By: Cathy Taylor | 07/10/2009 | DatingOnline Dating Magazine's recent estimates report that more than 20 million people use an online dating service every month. By sheer numbers alone, chances are that you could run into an unsavory character along your dating journey. If your dating website isn't running background checks, you must do it yourself. Find out how right now.
Instant Online Background Check - Tips for Starting Online Dating Background Checks
By: Cathy Taylor | 06/10/2009 | DatingIf you are using an online dating website, you need to protect yourself before going on that first date. Find out what the minimum amount you should do and what checks are available.
How to tell if Your Date is Lying, Married or Otherwise Undesirable, Part 2
By: Cathy Taylor | 05/06/2009 | DatingPart 2 covers how to access Marriage and Divorce records as well as other financial data such as real property ownership.
How to tell if Your Date is Lying, Married or Otherwise Undesirable, Part I
By: Cathy Taylor | 05/06/2009 | DatingWould you like to know what to look for to determine if your date is lying to you when you ask him/her if they are married? Find out that and more ... including how to obtain vital records such as marriage and divorce certificates.
The Process to Handle Legal Tenant Evictions
By: Cathy Taylor | 18/12/2008 | Real EstateIf you are a landlord, you must know the legal process to handle tenant evictions in order to avoid a lawsuit.
Keurig Coffee Makers Creates Coffee Heaven for Everyone
By: Cathy Taylor | 05/12/2008 | CoffeeWhat does a host do when everyone wants a different kind of coffee? Find out how ot get a Keurig Single Maker coffee system and make everyone happy for the holidays!
Five Tips for Best Hiring Practice
By: Cathy Taylor | 17/11/2008 | Human ResourcesDiscover what every business needs to know about background checks to avoid negligent hiring lawsuits.