What is Food Addiction

Author: Jim

| Posted: 11-05-2008 | Views: 14 | Rating: (52)

(?)

Related Videos

Play

How to Make Pad Thai - Thai Foodcast:

Easy Thai Food Explained: Aunchalee teaches you how to make the recipe...

Play

Bizarre Foods - Giant Snail

Andrew Zimmern eats a giant four pound snail known as a "sea...

Play

Food Safety for Globe Trekkers

The appealing aroma of street fare may have you salivating for foreign...

Did you know, that you can be addicted to food? that sounds a little weird, but sadly it is true. How can you tell if you are a food addict? Sometimes it might not be as easy as you think. There are many things that might come in your way of knowing if you are a food addict. You might be depressed or in an emotional downward spiral that will tarnish your ability to see what is going on. Over a period of time, you will be able to tell if you have an eating problem. If nothing else, you will see it in your waist line. It doesn’t take a genius to figure that out.

What types foods are addictive?
There are a few foods that are extremely addictive.

Caffeine.
Every body knows that caffeine is addictive. if you are a coffee drinker, you know how you start your day with coffee. Is coffee addiction bad for you? It depends on the amount you drink daily. If you are drinking a few cups a day, Then it isn’t ok. If on the other hand you are drinking several pots per day, you have a problem. Even though it is addictive, you can control the amount that you consume. Unless you have a very addictive personality. If this is the case, You should avoid coffee and other caffeine containing products all together.

Sugar.
This also addictive. It is addictive because of the jolt of energy that it gives us. If you haven’t had your daily truck load of sugar and you feel tired, worn out, cranky, you are going through withdraw. Did you know that heroin addicts that are going through withdraw consume large amounts of sugar? It is said that sugar helps ward off the cravings of heroin. Sugar is one of those things that is hard to avoid. you should also avoid candy and other sweets. You will digest some sugar, but if you avoid those things, you will cut out a big portion of your sugar consumption. You should also avoid sodas. They are loaded with sugar.

Carbs.
Carbs are addictive too, For the same reasons that sugar is addictive. The best thing that you can do is avoid eating too much bread and pasta. That is the best way to avoid getting addicted to carbs.

Many people are addicted to carbs and they don’t know it. It isn’t something that we think about when it comes to addictions. What should you do if you are a food addict? If you can control it, you should do your best to do so. If you are the type that has a strong will, it shouldn’t be too hard.

Rate this Article:

Current: 0 / 5 stars - 0 vote(s).

Article Tags: Food, Addiction

Article Source: http://www.articlesbase.com/nutrition-articles/what-is-food-addiction-410410.html

Print article

Send to friend

Publish this Article

Author feedback

About the Author:

Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!

Changing Bad Habits: Jonny Bowden From Musician To Optimum Health Nutritionist
By: Kevin Gianni | 23/05/2008 | Health

The Dangers Of Food Addiction
By: Kevin Sinclair | 20/06/2008 | Diseases and Conditions

5 Crucial Tips to Overcome Overeating and Lose Weight
By: Coach Bonnie Mechelle | 26/07/2008 | Wellness

Food Addiction Help: Self Hypnosis to Cure Addiction to Food
By: J Seymour | 10/10/2008 | Self Help

Do You Have The Problem Of Food Addiction
By: Jerry Leung | 01/08/2008 | Sports and Fitness

What's Your Addiction?
By: Angelo Campione | 07/10/2008 | Addictions

How To Identify Allergy Symptoms
By: John Hilaire | 15/03/2008 | Health

How to Choose Food for a Healthy Skin ?
By: Sitagita.com | 24/03/2008 | Skin Care

Got a Question? Ask.

Ask the community a question about this article:

Frequently Asked Questions

Does anyone know where to buy fregola pasta in ...
By: hello mike | 03-08-2008
does anyone know where to buy fregola pasta in queens.

Freez cheeze
By: gardengurl | 03-08-2008
I want to know if you can freeze cheese, such as block cheddar.

Weirdest place to check email?
By: TaylorM | 03-08-2008
Americans admit to checking e-mail while driving, in the bathroom, on vacation and in church. Where is the most unusual/weirdest place you've checked your email?

What temperature does yeast bloom
By: DFranks3362 | 02-08-2008
what temperature does yeast bloom

Help For TPAWavman
By: Shear | 31-07-2008
How do I reload my music to TPAWavman that was deleted? I was trying to delete tunes that I didnt use, I highlighted a song, clicked delete and all my music was deleted from my TPAWavman list....please help!

Can food stored in a deep freezer last for a ...
By: Gunz342 | 30-07-2008
Can food stored in a deep freezer last for a year?

Q&A Powered by:

Latest Nutrition Articles

A Healthy Diet is the Most Powerful Appetite Suppressant
By: Paul Rodgers | 12/10/2008
Anyone struggling to lose weight understands that appetite suppression is often a necessary part of the battle. The most powerful appetite suppressant, however, is a healthy diet. Many natural herbal and homeopathic remedies are available that stimulate the metabolism and work as natural appetite suppressants. If you haven't heard of Caralluma yet, you will.

5 Surprising Consequences of Emotional Eating
By: Mike Smith | 12/10/2008
Emotional eating is the biggest factor in binging & overeating. Shrink Yourself guides us to identify and learn more about emotional eating and helps us beat it.

Eating Tips For Burning Fat And Successfully Losing Weight Healthily
By: Jennifer King | 11/10/2008
Losing weight requires more than just cuting down on calories. When to eat is very important.

10 Tips to Healthy Eating-part One
By: Vivian Waterman | 11/10/2008
Many of us have a difficult time managing a healthy diet. With these 10 tips you will be able to make positive changes and learn how to implement healthy choices into your diet.

10 Tips to Healthy Eating-part Two
By: Vivian W. | 11/10/2008
Don't eliminate your favorite foods. One of the biggest mistakes that people make when dieting is to eliminate their favorite foods. The problem with this is that you then feel deprived and are more likely to binge on these foods

I Asked Myself is Tap Water Safe for Bathing and Showering?
By: Peter Foremski | 11/10/2008
If you have already taken steps to install a water treatment system in your home you may have been looking at only half of the problem.

Tips to Eating Healthy Portions
By: Vivian W. | 10/10/2008
In order to stop eating huge portions of food you will need to learn how to determine what a portion is. This is not always easy but once you learn you will always know.

Foods That Help You Lose Weight - Fruits and Vegetables
By: Vivian W. | 10/10/2008
Fruits and vegetables are known to be healthy but many don't realize that they can help you to drop unwanted pounds due to the negative calorie effect. The negative calorie effect simply means that you burn more calories eating the food then is in the food itself.

Article Categories

Article Marketing

Article Notepad

Stop Duplicate Content

Term Papers

Need Help?

Sign up for our email newsletter

Receive updates, enter your email below

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (1.00, 15)

What is Food Addiction

Related Articles

Got a Question? Ask.

Latest Nutrition Articles

Need Help?

Site Links

Webmasters

Business Info

Sign up for our email newsletter