ADHD Gluten Diet - Fact Or Fantasy ?

<h1>ADHD Gluten Diet - Fact Or Fantasy ?</h1>Author: <a title="Robert William Locke" href="http://www.articlesbase.com/authors/robert--william-locke/11652.htm">Robert William Locke</a> Some research studies have shown that a large number of ADHD children suffer from some sort of food allergy. In addition, they have found that a staggering 66% to 70% of children who had not been treated for celiac disease also had ADHD. Although many more studies need to be done, it seems wise to include a celiac test in any child with ADHD and then if the results are positive, to go for an ADHD gluten diet. So, what is the problem with gluten? Gluten is a protein found in all the whole grain flours like wheat, rye and barley which we use a lot in cooking breads, cakes and pastries. When a person or ADHD child is celiac, it means that he or she has an allergic reaction to this protein and the immune system is damaged especially in the small intestine and can lead to all sorts of problems from diarrhea to stunted growth. The gluten prevents the body from absorbing some vital vitamins and nutrients. Does this mean that gluten ADHD can have an effect on children's behavior? In one small study, children with ADHD were put on an ADHD gluten diet, that is, completely free of all the whole grain flours. Their overall behavior improved and they had an increased attention span, were able to focus better and showed improvement too in learning. Many people think that going on a ADHD gluten diet will mean a very boring diet but this is not true. There are lots of gluten free flours around and more and more shops are catering for celiacs. Just look at the range of gluten free flours which are rice, amaranth, millet, oats, cornflour, quinoa an buckwheat. Although an ADHD gluten diet may actually be troublesome in implementing, it is essential for overall health as celiacs can risk damaging their intestines for life if this allergy goes undiagnosed. Also processed foods can sometimes contain gluten, for example soya sauce contains it so it is a good idea to read food labels very carefully. An ADHD gluten diet can contribute to overall health but the best remedy of all for ADHD is a natural ADHD remedy containing homeopathic ingredients. This is what will make the real difference and avoids the use of psychostimulants which will never help to cure ADHD completely. About the Author: Robert Locke is a Health enthusiast who specializes in Children's Health. He has written extensively on ADHD. Discover what <a href="http://www.natural-adhd-cure.com/"> natural ADHD medications </a> are available.
Smart parenting is the key to successful ADHD treatment and the problem child. Sign up for FREE Parenting Tips to help you cope with 
<a href="http://thewellnessbible.blogspot.com/"> problem behavior </a>

Article Source: <a href="http://www.articlesbase.com/">ArticlesBase.com</a> - <a href="http://www.articlesbase.com/parenting-articles/adhd-gluten-diet-fact-or-fantasy--1070233.html" title="ADHD Gluten Diet - Fact Or Fantasy ?">ADHD Gluten Diet - Fact Or Fantasy ?</a>

Some research studies have shown that a large number of ADHD children suffer from some sort of food allergy. In addition, they have found that a staggering 66% to 70% of children who had not been treated for celiac disease also had ADHD. Although many more studies need to be done, it seems wise to include a celiac test in any child with ADHD and then if the results are positive, to go for an ADHD gluten diet.

So, what is the problem with gluten? Gluten is a protein found in all the whole grain flours like wheat, rye and barley which we use a lot in cooking breads, cakes and pastries. When a person or ADHD child is celiac, it means that he or she has an allergic reaction to this protein and the immune system is damaged especially in the small intestine and can lead to all sorts of problems from diarrhea to stunted growth. The gluten prevents the body from absorbing some vital vitamins and nutrients.

Does this mean that gluten ADHD can have an effect on children's behavior? In one small study, children with ADHD were put on an ADHD gluten diet, that is, completely free of all the whole grain flours. Their overall behavior improved and they had an increased attention span, were able to focus better and showed improvement too in learning.

Many people think that going on a ADHD gluten diet will mean a very boring diet but this is not true. There are lots of gluten free flours around and more and more shops are catering for celiacs. Just look at the range of gluten free flours which are rice, amaranth, millet, oats, cornflour, quinoa an buckwheat.

Although an ADHD gluten diet may actually be troublesome in implementing, it is essential for overall health as celiacs can risk damaging their intestines for life if this allergy goes undiagnosed. Also processed foods can sometimes contain gluten, for example soya sauce contains it so it is a good idea to read food labels very carefully. An ADHD gluten diet can contribute to overall health but the best remedy of all for ADHD is a natural ADHD remedy containing homeopathic ingredients. This is what will make the real difference and avoids the use of psychostimulants which will never help to cure ADHD completely.

Robert Locke is a Health enthusiast who specializes in Children's Health. He has written extensively on ADHD. Discover what natural ADHD medications are available. Smart parenting is the key to successful ADHD treatment and the problem child. Sign up for FREE Parenting Tips to help you cope with problem behavior

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