Remember Me
forgot your password?

Angel Hair Pasta With Chicken and Vegetables Makes a Great Busy Week Night Dinner

For busy working parents, single moms, sports families, etc. this recipe will help you have dinner ready in 30 minutes.  No need for fast food when you can make this healthy, nutritious meal for your family in no more time than it would take to go through the fast food drive-through window, get home and set the food out.  Make a promise to yourself to feed your family more healthy food this year and add this recipe for Angel Hair Pasta with Chicken and Vegetables to your meal planning file.  This meal is not only healthy and delicious, it is inexpensive, too.  Add garlic bread and a salad, if you want.  You will have a great meal that your family will no doubt request again.

ANGEL HAIR PASTA WITH CHICKEN AND VEGETABLES

2 tbsps olive oil, divided

2 skinless, boneless chicken breasts halves, cut into cubes

1 carrot, cut into 1-inch pieces

1 pkg (10 oz) frozen broccoli florets, thawed

2 cloves garlic, minced

12 oz angel hair pasta

2/3 cup chicken broth

1 tsp dried basil

1/4 cup grated Parmesan cheese

 Yield:  4 servings.

Heat 1 tablespoon of oil in a medium skillet over medium heat.  Add chicken to the hot skillet.  Cook, stirring, until the chicken is cooked through.  This should take about 5 minutes.  Remove from the skillet and drain on paper towels.  Heat the remaining oil in the same skillet.  Put the water on to heat to cook the pasta according to package directions.  Add the carrot to the skillet and cook, stirring, for about 4 minutes.  Add the broccoli and garlic to the carrot skillet and cook, while continuing to stir, for a couple more minutes.

Cook pasta.  While pasta is cooking, add chicken broth, basil and Parmesan cheese to the skillet mixture.  Stir to combine all ingredients.  Return the chicken to the skillet.  Reduce the heat and simmer for 4 minutes.

Drain pasta and place in a large serving bowl.  Top with the chicken and vegetable mixture.  Serve immediately while still hot.

Enjoy!

Linda Wilson

For more of Linda's recipes visit her website at http://diabeticenjoyingfood.squarespace.com

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Pasta Dishes Articles
  • More from Linda Wilson

Industrial label printer Industrial Label Makers Why Have One

By: Mark Woeppel | 19/12/2009
Industrial label makers are a vital piece of equipment for companies that handle or store hazardous materials. While many containers meant for handling hazardous materials are pre-labeled it is important for companies to have an alternative procedure in effect for creating decals of their own. Without an industrial label printer it is difficult to properly identify hazardous materials or to update notices as the list of hazardous materials grows and changes.

Make Delicious Fresh Pasta at Home

By: Jay Benjamin | 15/12/2009
Fresh pasta is delicious and making your own pasta at home is rewarding and easy, and many people are choosing to make their own pasta for its superior taste compared to shop-bought varieties. The only piece of equipment you really need is a pasta machine.

Genuine Italian Cooking

By: Thurman Rose | 15/12/2009
Gourmet Italian Food If you think that you are an expert on Italian cuisine just because you have been eating at those Italian restaurants, then you are very much mistaken. This is because more than 90% of Italian restaurants really do not pass as genuine. You may be eating at an Italian restaurant but reality is that you are not eating real Italian dishes. The deception is so severe that you may not even be able to tell apart a fast food spaghetti from a n authentic Italian one. B...

Know Your Pasta

By: Thomas Ajava | 11/12/2009
Pasta is a staple of many cuisines across the world, perhaps only following rice and bread. While many of us eat pasta, how many really know the different types of pasta available? There are far more than what you see in your grocery store.

2 Easy Pasta Dishes

By: Hearn2 | 05/12/2009
Anyone can make these simple and cheap pasta dishes. Most of the ingredients are probably already in your pantry. December is stressful enough so at least have easy dinners tto make.

Potatoes: varieties, tips and recipes

By: rdllplayer | 30/11/2009
The potato is then a must, at all tasty sauces, and all colors! Here are five different types of potatoes and recipes to prepare them, as well as tips for selecting and preparing them properly.

Home Made Pasta - Green "Mediterranean Pasta"

By: Nico Webb | 20/11/2009
Many people never even consider tackling home made pasta because they have a mistaken idea that it is difficult to make. Nothing could be further from the truth, in fact it is easy, it does however require some time - in no way can it be considered fast food. So without wasting any of your time, let's take a step by step look at how to make this particular home made pasta. I call it "Mediterranean Pasta" as it is packed full of Mediterranean aromas, such as fresh basil, oregano and thyme.

Delicious facts about Pizza

By: Akash | 18/11/2009
In India, it is a popular fast food. Here its taste contains a combination of western spirit and Indian soul. The most popular pizza toppings here are paneer, tandoori chicken and capsicum.

Looking for a different Holiday Cookie? Try these Fruitcake Bars

By: Linda Wilson | 17/12/2009 | Desserts
Whether for a cookie exchange, cookies and coffee with friends or cookies as gifts, why not do something different this year and make these yummy fruitcake bars?

Quick and Easy Recipe for making Cookies with Gelatin Mix

By: Linda Wilson | 11/12/2009 | Desserts
It doesn't have to take all day or evening to whip out a batch of homemade cookies. This recipe for Gelatin Cookies is quick, easy, simple, and tasty. Gather the family in the kitchen and have some fun with baking today!

How to Make Caribbean Style Pork Chops and Glazed Peppers for a Delicious Main Course

By: Linda Wilson | 11/12/2009 | Main Course
Whether you are planning a meal for guests or you just want a tasty family meal that is quick and easy, give this delicious Caribbean Style Pork Chops and Glazed Peppers a try. Served over rice (minute rice works well) with a salad, you have a simple, tasty, meal on the table in practically no time. And this meal is perfect for diabetics, too.

Make these Light Blueberry Scones for Breakfast, Brunch, or an English Tea

By: Linda Wilson | 10/12/2009 | Recipes
Whether you want something different for breakfast, you are planning a brunch or you just want to enjoy tea (or coffee) and a scone with friends, try this recipe for Light Blueberry Scones that is even diabetic friendly. This lightened version of a scone cuts about 250 to 300 calories from the usual scone recipe. Now that is special!

Quick and Easy Recipes for Party Foods and Appetizers

By: Linda Wilson | 09/12/2009 | Recipes
Food can make or break your party. Offer a good selection of foods that allow your guests to nibble as they loosen up and get acquainted. Try these recipes for Artichoke Pepper Spread, Quick and Easy Cracker Appetizers, Spinach Parmesan Dip to get your party off to a good start!

Tis the Season for Cookies, Even for Diabetics: Try this Chocolate Meringue Sandwich Cookie Recipe

By: Linda Wilson | 09/12/2009 | Recipes
These little meringue cookies are the perfect little bite-size treats. They are tasty and pretty so they make a good food gift for diabetics or to add to your holiday cookie platter. Chocolate fudge wedged between two meringue kisses; what could be better?

Try this Recipe for Cinnamon Flat Cookies for the Diabetics in your group

By: Linda Wilson | 05/12/2009 | Recipes
Surprise the diabetics among your family and/or friends with these tasty little Cinnamon Flat Cookies. These tasty little Cinnamon Cookies are pretty drizzled with a sugar-free "sugar" glaze. Hint: For the Christmas holidays, tint half of the drizzle green and half red. This recipe includes instructions for sugar-free powdered "sugar". Diabetics deserve special cookie treats, too.

Having Overnight Holiday Guests? Serve them Eggnog Pancakes or Easy Ham and Cheese Quiche

By: Linda Wilson | 03/12/2009 | Recipes
If you are having overnight guests during the holidays or you are planning a holiday brunch serve your guests these Eggnog Pancakes. Or make this Easy Ham and Cheese Quiche. The quiche goes together quickly and leaves you free to visit while it bakes for 45 minutes.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.75, 1, w3)