A Guide to the Right Pregnancy Weight Gain Week by Week

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Got a Question? Ask.

Loose tummy even after 22 mnths of normal delivery
By: nehamahajan | 24-01-2008
I am a 26 yr old woman, 5ft 5 inches and weigh 62.7 kgs. I had a normal vaginal delivery in the April of 2006. I exercise under the supervision of a a qualified physiotherapist to losse weight and tighten abdominal muscles after 6 weeks of delivery. Daily walks with the baby were also inclusive. The problem now is .. that I was not very regular with the regime after 4-6 mnths and my lower tummy has fallen loose and a tyre like area has emerged alomg the waist.. seems like an empty bag hanging down. I have started the exercise regime again for over 3 weeks now and am introducing many exercises including walks,yoga and a strict eye on the diet. Pls suggest me how can I loose weight faster and get back to my pre pregnancy weight of 55 kgs..( my weight was 73 kgs at the time of delivery).

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List of Tests During Pregnancy
By: Sitagita.com | 07/10/2008
Blood pressure: Blood pressure will be measured at each visit and is slightly lower during pregnancy that is about 120/70. An elevation of over 140/90 may warn of pre-eclampsia or toxaemia, which is a serious complication. You may have to be treated or just rest in bed. Blood Sugar:Blood sugar screening is a must in the beginning, at 20 weeks and 30 weeks, specially if there is a history of diabetes, high blood pressure and obesity. Urine analysis Your urine will be checked at each visit for gl

Five Simple Steps to Emotional Wellness: a Guide for New Moms
By: Salena Kulkarni | 07/10/2008
Many new mothers experience a state of anxiety as a result of having so much to do at home. The following are some of the tips new mothers have effectively used to keep themselves from falling apart when the going got tough.

Single Parents and Security Blankets
By: Mitchell Milch | 06/10/2008
Among other things, a good marriage is a salve against the slings and arrows of outrageous fortune. It is also a shelter from the storm of Murphy’s Law and, a safe haven of mutual support and security where we insulate ourselves from the impersonal and frightening unknowns of life as we chart our courses toward the future. Marriage is the quintessential security blanket in that it makes real the illusion that we are important and special and thus, will be cared for until death do us part. So, we

Yoga for Pregnancy
By: Jill Borash | 06/10/2008
Yoga can be a great form of exercise and stress release during pregnancy. Here are some of the best exercise and stress-relief aspects of yoga for pregnancy.

Vaginal Deliveries
By: Jennifer Wider, Md | 06/10/2008
Recovery time from a vaginal delivery is usually shorter than the recovery time from a Cesarean section. But sometimes it can take a while, especially if you've experienced any lacerations or tears.

Frequently Asked Questions
By: Jennifer Wider, Md | 06/10/2008
It's only been two days since I started breastfeeding and my breasts are killing me. Why?

Ordering Pregnancy Test Kit Online
By: Kathleen Chester | 03/10/2008
The services of an online pharmacy should solve the problem of privacy for you, not to mention that you have a whole range of tests to choose from.

Maternity Dresses With Sexy Holiday Styles
By: Amy Jarman | 02/10/2008
Look stylish this year in the new sexy maternity dresses now out. Don't try your regular pre-pregnancy dresses as they really won't fit that well. If you are more than a few months pregnant then you'll definitely need a maternity dresses!

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