Lawrence Walters is a Niche Marketing Specialist with 25 years of experience in software design, programming, implementation and support. He is also an experienced hypnotherapist, EFT and Reiki practitioner and dirt-biking enthusiast. To contact Lawrence, please send an email to info@improvemyknowledge.com
You might be wondering what this Emotional Freedom Technique (EFT) thing really is?
In it's simplest form, EFT is an energy balancing technique for emotional problems. EFT is similar to acupuncture but does not use needles. Instead it uses a tapping sequence on various meridians.
EFT was created by Gary Craig, a Stanford educated Engineer, after he learned another technique promising rapid and continued relief from emotional issues. Unfortunately, he found that technique was to complex and extremely difficult to learn and remember.
Taking the pitfalls of this technique, he proceeded to create Emotional Freedom Techniques (EFT) and made it easy to remember and use.
Although EFT is easy to learn, it is more difficult to master completely. This is because there are often multiple aspects to a condition. Once the initial presenting problem is relieved, more than often, a series of secondary problems start to emerge.
When this occurs, a lot of people simply think that the EFT did not work and give up.
Like most things worth doing in life, persistence is the key to ultimate success with EFT, no matter what issues you are tackling.
Initially, EFT was used for the more obvious emotional illnesses and inflictions such as depression, fear, anxiety and addiction.
Now though, EFT is used for just about everything. EFT and The Law of Attraction (LOA) are a perfect match. By using EFT, you can rid the negative thoughts that are standing in your way of success. Once these negative thoughts and feelings are clear, you are then free to replace them using EFT with new and more precise future outcomes.
In order for LOA to work, you must raise your vibrational energies. This only occurs once your negative energies are removed.
A lot of people think that when using EFT you are focusing on the negative and so therefore you will become more negative. Actually, the reverse is true. The outcome is relief from the negativity and this produces a positive energy flow.
Although Gary Craig has provided a wonderful series of training videos, they are quite expensive for the entire series and take over 12 hours to watch and learn from.
I would like you introduce you to a video training program that is only 90 minutes long and will take you from absolute beginner to consummate therapist.
To learn how to use EFT for to improve your life, please visit http://www.improvemyknowledge.com/suggests/eits
- Related Videos
- Related Articles
- Ask / Related Q&A
Types and Symptoms of Depression
By: Andrew James | 12/11/2009Major depression: This type of depression lasts for a shorter period but it is more severe; people in this stage are most prone to suicide or other self-punitive actions.
Social Interaction and Depression
By: Andrew James | 12/11/2009This sort of social deprivation leads to the construction of an animistic mindset of the patient. This negligence further adds to the unpleasant and unrewarding behavior of the patient. The person develops self-rejection due to profound unhappiness.
Recent Developments in Depression Treatments
By: Andrew James | 12/11/2009After the emergence of psychology there was a paradigm shift and people found a more scientific and objective explanation of the above phenomena. Psychological roots of depression were uncovered. People started to understand the actual cause behind depression. But curing depression was a major challenge until early twentieth century.
Depression and Cognition
By: Andrew James | 12/11/2009Depression substantially attenuates a person’s ability of handling stress and problem solving approach. A depressed person often presumes a situation to be worse for him and lacks the confidence to tackle the problem.
Depression -An Analytical View
By: Andrew James | 12/11/2009Depression has become an inevitable part of contemporary highly programmed society. It’s a very common term in current scenario. Depression contributes to maximum number of suicides today. The major concerns are: what actually turns an individual to take life-ending decision? Is any particular problem bigger than life? How does an individual get entrapped into such a seriously fatal web? The answer to all these questions requires a multi-dimensional and deeper analysis of the complexity.
Brain Beating Confidence and Self Esteem Tips #1
By: Tony Microft | 11/11/2009Brain Beating Confidence and Self Tips sets out to help you discover how your internal self programming works and what affects it. You will then learn ways to re-set your programming so that whatever it is you want to achieve becomes more of a probability and less of a dream. To get what you want out of life read on…
Albert Bandura - SMART Goal Setting and Social Learning Theory
By: Annette H. Hill | 10/11/2009e you heard of the social learning theory? Are you familiar with the Bobo doll experiment? If yes, then you must have heard of Albert Bandura. He is famous for his contributions in the social learning theory and for his very own study on Bobo doll.
Astonishingly a ghostly appearance loomed before me
By: Raghavan Pillai Jayaprakash | 10/11/2009My mind had been affected by seeing ghostly apparitions in cinema and television and my mind was constantly trying to disengage itself from these dis illusions. It suddenly appeared in my deep sleep and for a time I felt that the whole thing was true.
Emotional Freedom Techniques (Eft) For Living A Fulfilling Life
By: Lawrence Walters | 08/02/2009 | PsychologyEFT is an effective technique for the removal of negative energy and thoughts. Once these negativities have been removed, you are then free to draw to you the things you want the most. EFT is a simple process that can be used perfectly with the Law of Attraction not only because it removes your negativity, but also because you can increase your positive energies.
Conversational Hypnosis - the Ultimate Tool of Persuasion
By: Lawrence Walters | 05/02/2009 | NLP HypnosisHow would you like to be able to influence the outcome of a meeting for your benefit? To be able to get more clients into your business or to build a larger network marketing organisation. A lot of people now know about NLP, but very few completely understand Conversational Hypnosis. This is a fantastic tool to be used as the ultimate sales tool.