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5 Steps Before You Try To Stop Smoking!

Hi guys,

Before you try to stop smoking:

1.  You first must understand all of the reasons that you want to stop.

Do you want to quit smoking because:

? You don't want to think of yourself as being less of a person than the non-smokers of this world;

? or worry about the money and your health;

? or have to dread the thought of running out of fags, or misplacing your matches or lighter;

? or feel dirty or miserable;

? or worry about how you smell, especially when you kiss a non-smoker (Spouse or Others);

? or continue to feel guilty;

? But most of all, you no longer want to hate yourself because you are a smoker.

If you figure out which of the above apply to you that is a great start.

2.  A considerable number of smokers do not understand even the basics about stopping smoking. Oh sure, you've heard about substitutes - that they are the magic cure. Wrong. Substitutes do nothing for you other than extending your addiction. You do not need substitutes.

3.  Get it in head. You are a drug addict - plain and simple. You are addicted to nicotine.

4.  The preparation for stopping smoking must begin here!

5.  Before you begin - start with this saying and repeat it over and over.

--Whether I like it or not!

--I will soon be smoking my last fag (cigarette)!--

I suggest you continue saying this (not necessarily out loud) over about 7 or 8 days.

This begins the process for you to stop smoking easily. I think you know where to go from here.

James T. Creech

Discover The Only Way to Stop Smoking Easily. This is about Jim Creech- He is a bilateral BK amputee and suffers from congestive heart failure both caused by smoking. Neither of these problems made him stop smoking. Until he discovered the Secret to Quitting he just could not stop. Find the Free Report about The Secret Here: http://www.theonlywaytostopsmokingeasily.com He then created this course: http://www.theonlywaytostopsmokingeasily.com/course

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