Remember Me
forgot your password?

7 Reasons Why you Need to Quit Smoking Right Now

Quitting smoking is not easy, especially if you've been smoking for years. But it is something worth doing even if you are not a young man or woman. Quitting smoking has so many benefits to it, and I'll do my hardest to convince you in this article that it is worth doing, though it is a hard choice. Shell we begin?

Reason number one: You will look younger. People who smoke look older than those who don't. It's a fact. People who smoke got nicotine stains on their teeth and fingers, their skin looks older, their voice is different and their general physical condition is poor. Stopping smoking will knock off 10 years of your age. Just look at 65 year olds that smoked for years, and compare them with others of the same age who don't smoke. The differences are huge. Don't wait till you're 65 - quit now and you WILL look younger and better at all ages.

Reason number two - You will be healthier. Smoking promotes disease. There are dozens of cancers, vascular disease, heart diseases and lung diseases that smokers suffer from. The chances for getting lung cancer is 20 times higher for a heavy smoker compared to non-smokers. Smoking is simply a very un-healthy habit.

Reason number three - You will save money. Smoking is an expensive habit, too. If you smoke 2 packs of cigarettes every day, the monthly expense could amount to hundreds of dollars. If you invest the same amount in a saving account, you could go on a fantastic vacation, every year from the money you saved.

Reason number four - You will be less dependent on external relaxation. Many people use cigarettes as a means to relax and deal with pressure. Most people who stop smoking, learn how to deal with stress in other ways. This is a very useful and growing experience by itself.

Reason number five - you will smell better - smokers smell bad. The cigarettes' smell is noticeable, and their hair, cloths, skin and breath smell like cigarettes. When you quit smoking, the smell starts to weaken, until if is completely gone. Even you can will smell better.

Reason number six - you will be more socially accepted - many places now a days frown at smokers. Bars and restaurants, working spaces and country clubs - all forbid smoking in their area. Smoking is also not acceptable by many people. If you give it up, you will be more welcomed instantly, almost everywhere.

Reason number seven - you will gain control on your own life, and health. Perhaps the most important achievement is to take control on your health. N one else will do that for you.

As you can see, there are many good reasons to quit smoking today. So don't delay - set a goal to yourself to stop smoking this week, or even today. This will have a great effect on your future.

Ron Hel-Or

Gill Reese is the owner of stop-smoking-101.info. You may visit the site and learn all about how to stop smoking, smoking cessation, how to quit smoking and more.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Quit Smoking Articles
  • More from Ron Hel-Or

Want to Stop Smoking Cigarette? 3 Ways You Can Get it Done!

By: sean sandvik | 18/12/2009
On the path to quit smoking cigarette, many smokers will fail many numerous times, and unfortunately, the vast majority of these people will stay hooked for one big reason.

The Perfect Gift For A Smoker

By: Oscar Wilde | 18/12/2009
Here's the perfect gift that you can gift to a smoker in your family.

What Happens to Your Body When You Quit Smoking?

By: Robert Calder | 18/12/2009
We have all been there, we try to quit and gain massive amounts of weight. But there is great news I have the key so you can quit smoking without gaining weight. It is not something you have to pay money for it is not something you have to do or not do it is simply understanding the philosophy behind the needs. So are you ready to quit smoking? Let's see what this eye opener will do for you in your quest to kick the habit!

Smoking – one of the most destructive things you can ever do to your health

By: stanley gichuki | 18/12/2009
this article tries to explain the effects of smoking, cigarettes, cigar, smokeless tobacco,smoking pipe. it also explains things that have been done so as to reduce promotion of smoking.

Quitting smoking : How Motivated are You to Quit Cigarettes?

By: Bee Milbourn | 18/12/2009
If you’re finding quitting smoking to be a struggle this motivational article by leading smoking cessation experts will help you win the battle.

Is There An Easy Way To Quit Smoking?

By: bmfoj09 | 18/12/2009
Is there an easy way to quit smoking? Article explains why quitting smoking is so difficult.

Stop Smoking – Cessation Program That Will Help You Kick the Habit

By: Juan C Ruiz | 17/12/2009
You already know the toll that smoking takes on your body, and you know all about your increased risk for heart disease and cancers

Data Recovery for Laptops - An Immerging Need

By: Ron Hel-Or | 01/11/2006 | Business
Taking your work with your on your laptop is not a rare sight any more. Many people do that - but you have to be careful not to expose your mobile computer to hazards of data loss. Read on to learn more.

The Four C's of Diamonds and Why Are They Important

By: Ron Hel-Or | 01/11/2006 | Marriage
Diamonds are the classic jewel, and will always have value. To determine a diamond's value, you must take a look at the 4 c's. This article explains what are the four c's and their meaning.

How to Choose a Great Pair of Golf Shoes - Essential to your Golf Success

By: Ron Hel-Or | 01/11/2006 | Golf
Golf shoes are a very important item for both beginner and advanced golf players. A good pair of shoes will help you maximize your swing and get the best out of the game. Here are a few tips for getting the right golf shoes.

The Causes for Fertility Decrease in the Last Years

By: Ron Hel-Or | 30/10/2006 | Health
Both male and female fertility is decreasing in the last decades. There are quit a few reasons for that to happen. In this article we discuss the causes for increased infertility.

Lasik Eye Surgery - What Will you Gain From Having the Operation?

By: Ron Hel-Or | 28/10/2006 | Health
Many people question the necessity of Lasik eye surgery. Though not a life-saving operation, this surgery can immensely improve the lifestyle of the people who take it. Read The article to find out more.

Valuable Tips to Help you Prepare for your Online Degree

By: Ron Hel-Or | 27/10/2006 | Education
Online degree is a great way to get a degree for working people who can't attend collage. But it is also a challenging way to get a degree, because of the lack of the usual academic frame. Read on to discover some tips that will help you get going.

7 Tips for Choosing the Best Online Survey Site Around

By: Ron Hel-Or | 27/10/2006 | ECommerce
Online survey sites are a popular way to make extra money from home. There are dozens of them, so how do you choose the right one for you? Read on and find out.

Different Styles of Parenting - Which One is Best?

By: Ron Hel-Or | 27/10/2006 | Education
There are 4 parenting styles: authoritarian, authoritative, permissive, and uninvolved. Which one is most suited to your family? Read on to find out.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.23, 6, w2)