Habit Braker Enterprises Inc is a California corporation that produces quick listen portable audio messages to keep healthy commitments intact. Landa Marsili, the author of this article, is CEO of Habit Braker Enterprises Inc. http://www.habitbraker.com
stop smoking | quit smoking | support | nicotine | smoking | facts
What do you believe is factual when it comes to ending nicotine addiction? Do you believe that if you have become addicted to nicotine that the addiction will carry on for life as you struggle along forever trying to resist temptations that arise and remain always forever at risk?
Or do you believe that you can kick the addiction to nicotine in a month or maybe even in a few months?
Medical research supports that in order to end nicotine addiction you must resist the temptations to light up another cigarette for at least one year and for some for two years.
After the year or two you will no longer have the temptation to smoke arise and you will have beaten your addiction entirely.
Will cigarettes continue to smell good to you still and tempt you after a year or more? Possibly, but by then, your resolve and the fact that it has been longer than a year or more will get you through successfully each of those events. If you are lucky it might actually start smelling bad to you for the rest of your life after the year or more has passed.
Stress events will not cause you to light up again after the year or two because by then you will have had enough experience handling stress events without lighting up that you will no longer reach for a cigarette as the thing you need to get you through. Life is filled with stressful events and lasting the year through the stress events caused by resisting smoking, will help you to become convinced that you don’t need it to handle stress.
Remember there was a time when you were not a smoker and you did not need a cigarette for anything. You can get that back it just takes time to succeed, a lot of effort, and a lot of resisting temptations. In fact 95%-96% of smokers who try to quit smoking cannot last through those temptations for, in some instances only weeks, some months, and one way or another most resume their smoking habit before the year is ever up.
Most smokers who try to quit smoking believe that all that is needed is medication, patches or gums and the rest of the effort, they should, on their own, be able to succeed. Unfortunately, that thinking leads to the failure rate of 95%-96% resuming smoking within the first year and never making it long enough therefore to actually permanently succeed.
The fact is that all medical research supports that smokers who want to quit smoking permanently need effective support for the entire year or more that it takes to end nicotine addiction permanently.
There have been several avenues to get support to quit smoking and some of those avenues include formal counseling, state run hotlines, support group meetings, and voice or email offerings. But these offerings of support are not utilized by the great majority of smokers who are trying to quit smoking for one reason or another including the fact that most people would like to be able to succeed on their own, or they find other support methods inconvenient or uncomfortable.
One way or another without effective support the likelihood of lasting through temptation after temptation to light up again for a whole year or longer only carries a very slim chance of success that is actually only 4-5%. And if you have tried to quit smoking before and failed your chances are less than that because your previous failure proves you are in the great majority group that needs effective support to make it permanent.
Now there is finally another avenue to receive effective support that is not only convenient, it’s easy to use, instantly available to you and works for the entire year or more to get you through every urge, craving and temptation to light up another cigarette wherever you are and wherever you go, quickly so you can easily stay smoke free forever. Using your cell phone, iPOD, MP3 player or a CD player you will always have the support needed to succeed instantly available to you, 24 hours a day, 7 days a week.
Habit Braker Enterprises Inc a California corporation has developed a powerful system of smoking cessation support that provides the quitting smoker with 14 different, quick play audio messages that will get every smoker through every smoking cessation challenge for the entire year or more it takes to quit smoking permanently. It is not a subliminal or hypnotic method but real messages that work to help smokers not light up another cigarette, instantly, right when that temptation hits. As the messages are short they can be accessed quickly and privately at any location at work or at play.
Now no one has an excuse to fail at quitting smoking permanently because Habit Braker has made getting the effective support required to quit smoking so easy and convenient and powerful everyone can now achieve permanent success. For almost 2 years the Habit Braker system has consistently achieved a 99% success rate because it is the very thing that smokers have needed to make it through successfully but before Habit Braker was never available.
You can quit smoking permanently you just have to last at least a year without smoking or maybe even two years, but one way or another you can beat your nicotine addiction permanently and no you will not be an addict for life. In order to actually succeed at quitting smoking permanently however, you will have to obtain effective support, because without it the odds against success make the effort for the great majority a ridiculous proposition doomed for failure.
If you meet people that tell you that they made it without any help from anything or anyone ask them when they quit smoking and it is likely before the time that nicotine was doubled by cigarette manufacturers. The rest of those who have succeeded, beside the tiny few of 4-5%, used effective support to do it. Accept the fact that you need an effective tool of support to succeed and you will be able to make it all the way and quit smoking permanently.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Hypnosis CD Smoking-Quit Smoking Today!
- Does It Works To Conduct Quit Smoking Laser Treatment?
- Count the Quit Smoking Benefits, not the Pains When You Decide to Quit
- Looking Into Quitting Smoking
- Quitting Smoking Help You can Find
- Quit Smoking – Hard But Possible!
- Quit Smoking
- Saying Goodbye to Cigarettes—the Heartache of Quitting Smoking Now!



Learn How to Stop Smoking - Increase Your Life by Quitting Smoking
By: Bryan Burbank | 10/07/2009One of the hardest things that you can do is to stop smoking because this habit is so addictive you need to find a solution to help you quit for good. There are many products on the market that can help you to stop smoking and they are very effective. You can add quite a few years onto your life when you kick the habit and stop smoking for good. If you have a family that they can help to and this win this war on smoking. The first thing you want to do is go visit your doctor and get a recomme
Why Use a Stop Smoking Product
By: Hollis Blevins | 08/07/2009Wanting to quit smoking is certainly not a new concept. The problem comes from the fact that it really is much tougher to give up smoking than most people ever anticipate. That is why many folks determine to try quit smoking products to help them in achieving success.Utilizing an help to stop smoking will help to increase the likelihood that next time you attempt to give up you're able to do so successfully. While employing a product to quit smoking helps, these a...
11 Steps for Quitting Smoking
By: Megan | 08/07/2009There is no one way to stop smoking. Everyone's body is different, and everyone's reaction to nicotine and to withdrawals is going to be a little bit different. However, there are some good patterns you can use if you're ready to start down the path to quitting.
How to Quit Smoking
By: Derek Kim | 07/07/2009Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don’t put too much pressure on yourself, you can always try out different methods and work your way onto telling your own how to quit smoking story.
Breathe Easier And Cleanse Your Lungs Even If You Continue to Smoke
By: gary gee | 07/07/2009How to Breathe Easier And Cleanse Your Lungs Even If You Still SmokeAlmost everyone knows by now that smoking is not the healthiest thing to do, but do you have any idea why smoking is bad for the lungs? The answer is actually very simple Each time you inhale, you congest your lungs with poisonous crap from your cigarette. And this is only one of the reasons why smoking is bad for you.And regrettably, most of the toxic junk stays in your lungs after y...
How Safe is the Electronic Cigarette?
By: Jackie Trevino | 07/07/2009The electronic cigarette or e-cigarette, is a unique product that uses a lithium ion battery and a small heating part called an atomizer to vaporize a solution into vapor that can be breathed and exhaled much like standard smoke. The difference? There's no combustion, just vaporization. This loses the tar to the user and the second hand smoke typically related to cigarettes. To learn more about the e-cigarette, click here
Learn How to Quit Smoking - How to Stop Smoking For Good
By: Bryan Burbank | 07/07/2009When you are ready to quit smoking the first thing that you need to do is to have the right attitude about quitting. Some people go into it and think well if I stop ok and if I don't no big deal but for you to succeed you are going to need to have a desire to improve the quality of your life and having the right mindset is the first step. Once you have made the decision then you need to let your family know that it is not going to be easy but you need them to support you through this difficult t
The Work Out Nightmare That Really is a Dream
By: Landa Marsili | 21/02/2008 | HealthWhen it comes to being fit most of us envision that goal being achieved only through a rigorous dedication level that is far beyond the reach of our reality. But is that real? Do you have to become a fitness nut to be fit?
Anthony Bourdain....what?!
By: Landa Marsili | 22/01/2008 | HealthFood television programming can be bad for your health. What should be done to stem the effects of irresponsible food programs and what you can do to avoid falling victim to it.
Dealing With Habits Created by Lifestyle That Ruin your Health
By: Landa Marsili | 28/12/2007 | HealthUnderstanding what is needed to break unhealthy habits. Do you know what it really takes to succeed?
Lifestyle Choices That Can Ruin your Life and How to Avoid it
By: Landa Marsili | 19/12/2007 | HealthWith the holiday season upon us people spend even more of their time thinking aboutothers and doing for others rather than for themselves. That is what is expected during the holidays of course but what about the rest of the year?
Exercise Fitness Requires More Than a Great Deal on a Gym Membership
By: Landa Marsili | 04/12/2007 | FitnessGym memberships are on the rise as more people attempt to achieve that tone and fit healthy body. Do you know what the common pitfall for the majority is when it comes to achieving fitness success is? Find out and and avoid it.
Is a Smoker an Addict for Life or is There an End Point to Nicotine Addiction?
By: Landa Marsili | 27/11/2007 | Quit SmokingWhat is the reality of nicotine addiction? Once an addict always an addict?
Real Men Don't Diet?!
By: Landa Marsili | 11/10/2007 | Weight LossLiving in today's world can be tough on the health of men when it comes to dieting
Fitness Can Seem to be an Impossible Dream
By: Landa Marsili | 05/10/2007 | FitnessWhen it comes to seeing yourself in a 100% fit body do you believe that it can occur? If you don’t why do you feel that way? It's time to get real about the realities of achieving healthy fitness