Byron J. Richards, Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and a world renowned natural health expert. Richards is the first to explain the relevance of leptin and its link to solving obesity.
A surprising new study with MS patients shows that even a six month smoking period at any previous time in the person’s life (10 or more cigarettes per day) was associated with 17% more brain lesions compared to MS patients that never smoked. This news follows an earlier study that showed heavy smoking resulted in early onset Alzheimer’s.
Toxic irritants in cigarette smoke make your blood brain barrier more permeable, enabling the multiple chemicals in cigarettes to enter your brain more easily and then induce neurotoxin damage.
Not everyone who smokes develops MS or Alzheimer’s, so who is most at risk? MS is an autoimmune problem, which automatically places women more at risk than men, as women have ten times higher rates of autoimmune problems as men (75% of the individuals in this study were women).
However, any individual with a history of mental health issues, addiction issues, and/or hyper immune behavior (asthma, skin problems, rashes, allergies, etc) would be more at risk for this problem because their immune system may already be primed and hyper-aroused from other issues.
Many young people who smoke may not notice any “brain damage” symptoms while they are younger – or maybe they do. Regardless, this study proves that nerve damage from smoking is taking place, at least in a susceptible population, and that damage will be cumulative with other damage over the years and result in more advanced nerve decline problems.
I have long noticed nerve shaking in former smokers and those heavily exposed to secondary cigarette smoke. I believe that much of this damage can be undone and repaired with brain rejuvenation principles I routinely talk about in my blog posts, especially those relating to BDNF and some of the newer discoveries as I mentioned the other day in my posting on kalirin.
If you do nothing to improve yourself it will likely speed the progression and accumulation of neurotoxic damage over the course of your life. As your nerves go, so does your health.
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The Nicotine Smoking Patch Fails 8 Times Out Of 10. How To Increase The Odds
By: Bill J Gordon | 28/12/2009If you are going to try to quit smoking using the nicotine smoking patch you should know that your odds aren't very good because the patch only addresses the addiction, not the habit. Learn what you can do to help yourself quit.
Hypnotheraphy to Stop Smoking
By: Hypnotherapist34 | 28/12/2009Release yourself from the expensive, dangerous and debilitating habit of smoking with the aid of gentle hypnosis, without the use of drugs, patches or other artificial means or suffering any withdrawal symptoms.
Quit smoking – The Way I Did It
By: Richard | 28/12/2009I have been smoking for about twelve years and it’s been exactly a year since I have stopped. I have to say, even after a year of being smoke free, I have enjoyed smoking and I still do not look at it as being a bad thing or an addiction. I also do not want to advocate that smoking as good or bad and I do not want to push my views on anyone out there I believe that it is up to each individual to decide if he or she wants to smoke or not. This is just my story on what I did to quit smoking.
Harmful Smoking Effects - Two Bad Effects of Smoking That Made Me Decide to Quit
By: Emmerson Kennedy | 28/12/2009Harmful smoking effects are numerous. However, there are two of them that made me decide to quit forever. Keep reading and find out what they are.
Benefits of Quitting Smoking - What Happens to You If You Stop Smoking Right Now?
By: Emmerson Kennedy | 28/12/2009There are long-term and short-term benefits of quitting smoking. The long term benefits seem to have little effects on current smokers. Keep reading and find out the immediate benefits that will get you started right away.
Tips on Stopping Smoking - Get Prepared For Quitting
By: Emmerson Kennedy | 28/12/2009Every smoker knows somewhere in their mind that he or she should stop smoking and never return. But why is he or she still smoking? It is because they haven't find the method. Keep reading and find killer tips on stopping smoking right away.
How to Quit Smoking - Tips on Stopping Smoking Naturally and Permanently
By: Emmerson Kennedy | 28/12/2009When it comes to how to quit smoking, we should know that it is not hard to stop smoking cigarettes at first before we come to the specific approaches. I quit twice and failed. The key is to not give up.
Stop Smoking Programs - Think Twice Before You Make Your Choice
By: Emmerson Kennedy | 28/12/2009Choosing the right stop smoking programs will be important if you want to seek help in quitting smoking. Do not rush into anything before you learn about them as much as possible.
Surprisingly High Cancer Risk from CT Scans
By: Byron J Richards | 15/12/2009 | CancerIsn’t it nice to know that the medical profession caused 29,000 future cases of cancer in 2007 from the CT scans it performed on patients (a great tool for future business). Think twice before falling for a heart scan add you hear on the radio, the risk for a woman getting cancer from it is 1 in 270. These are some of the remarkable numbers coming from two new studies published Monday in the Archives of Internal Medicine.
Surprisingly High Cancer Risk from CT Scans
By: Byron J Richards | 15/12/2009 | CancerIsn’t it nice to know that the medical profession caused 29,000 future cases of cancer in 2007 from the CT scans it performed on patients (a great tool for future business). Think twice before falling for a heart scan add you hear on the radio, the risk for a woman getting cancer from it is 1 in 270. These are some of the remarkable numbers coming from two new studies published Monday in the Archives of Internal Medicine.
Surprisingly High Cancer Risk from CT Scans
By: Byron J Richards | 15/12/2009 | CancerIsn’t it nice to know that the medical profession caused 29,000 future cases of cancer in 2007 from the CT scans it performed on patients (a great tool for future business). Think twice before falling for a heart scan add you hear on the radio, the risk for a woman getting cancer from it is 1 in 270. These are some of the remarkable numbers coming from two new studies published Monday in the Archives of Internal Medicine.
Surprisingly High Cancer Risk from CT Scans
By: Byron J Richards | 15/12/2009 | CancerIsn’t it nice to know that the medical profession caused 29,000 future cases of cancer in 2007 from the CT scans it performed on patients (a great tool for future business). Think twice before falling for a heart scan add you hear on the radio, the risk for a woman getting cancer from it is 1 in 270. These are some of the remarkable numbers coming from two new studies published Monday in the Archives of Internal Medicine.
New Insights on Overcoming Fear and Anxiety
By: Byron J Richards | 14/12/2009 | Mental HealthThe fear center in your subconscious brain is called the amygdala. New science shows that during fear/anxiety the number of GABA receptors on cells of the amygdale decline, thereby enabling fear to dominate in response to a stimuli. Conversely, when there is no fear there are more GABA receptors.
Build Your Brain – Learn Something New
By: Byron J Richards | 09/12/2009 | WellnessResearchers at the University of California, Santa Cruz were quite surprised to see just how fast your brain can build new connections when stimulated to learn a new physical activity. Their research places considerable emphasis on the notion that you can help preserve your nervous system by learning new things.
Common Phthalate Exposure Linked to ADHD
By: Byron J Richards | 08/12/2009 | Mental HealthPhthalates are commonly added to plastics to increase their flexibility and transparency. The are common in the average household and can readily leach into food. Virtually all Americans are exposed to phthalates as demonstrated by their presence in urine samples. A new human study shows that ADHD in school-age children is associated with the highest concentration or urinary metabolites of phthalates.
ADHD Linked to Early Life Instability & Sleep Problems
By: Byron J Richards | 08/12/2009 | Mental HealthA new Canadian study analyzes the sleep habits from children age 1.5 to 5 years looking for an association between sleep problems and the development of ADHD. The study confirms something I have been pointing out for a number of years – that an unstable family sets the “stress thermostat” into a hyper-vigilant mode resulting in a lack of sleep, wired nerves, and future ADHD. Boys with early sleep problems were more likely to be ADHD by age 5.