Article Source: Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters.
At present he resells from his website. You can subscribe to either or both free newsletters by going to his web site. Please visit: http://www.cbestbuys.com
CONTENTS
RECIPES
KATE’S VEGAN PANCAKES
VEGAN MIXED BERRY MUFFINS
BORCH (SOUP)
OVEN FRIED CHICKEN
MASHED POTATOES
BAKED POTATOES
CINNAMON APPLES
LIGHTSIDE
FOOD WARNING
SALMONELLA OUTBREAK
BAR MIXES
NON-ALCOHOLIC DRINKS
ICED TEA
HOT DRINKS FOR CHILDREN
RECIPES
KATES VEGAN PANCAKES
1 I/3 cup flour (unbleached).
3 Teaspoons.
½ teaspoon salt.
3 tablespoons sugar.
1 egg (egg replacer).
1 ¼ cup milk (Soya milk).
3 tablespoons oil.
¼ teaspoon vanilla .
VEGAN MIXED BERRY MUFFINS
Flour, white, 1.75 cup
Raw sugar, 4 tsp
Baking Powder, 2 tsp
So Good 'Trim’ Soymilk, 1.25 cup
Egg Replacer, 1 serving
Applesauce, unsweetened, 25 grams
Strawberries, frozen, unsweetened, 0.125 cup,
Blueberries, frozen (unsweetened), 0.125 cup,
Blackberries, frozen (unsweetened), 0.125 cup,
Raspberries, 0.125 cup
Preheat oven to 400 degrees. Spray a 12-cup muffin tin with non-fat cooking spray. In a large bowl, combine all dry ingredients.
In a smaller bowl- combine applesauce and soymilk.
Chop the frozen berries into a manageable size. Add wet ingredients to the dry, and stir to combine, adding berries as you mix. Using a 1/4 cup measure, scoop into prepared muffin tin (they should be about 2/3 full), bake for 20-25 minutes (when a toothpick inserted comes out clean). Cool in tin for 5 minutes, then turn out to cooling rack.
serve warm.
Number of Servings: 12
VEGETABLE SOUP Borch
2 pounds beef, with soup bone.
2 carrots.
1 medium head of cabbage.
2 average-sized onions.
6 average-sized potatoes.
2 cups canned tomatoes.
6 whole pepper kernels.
1 bay leaf.
A few sprigs of dill.
½ cup chopped beets.
Cover meat with cool water and bring to a boil.
Let simmer until almost tender. Add water if necessary
to keep meat covered. One hour before serving, add chopped
vegetables and seasoning. Potatoes may be cooked separately
before serving. When ready to serve, remove from heat and
add sour cream.
Grandma’s Oven Fried Chicken
4 ounces……………..(125 ml)……………potato chips
½ cup ………………..(125 ml)……………butter
½ teaspoon ………….(2.5 )………………garlic powder
Melt butter. Brush chicken with butter. Crush potato chips with
rolling pin before opening bag. Mix garlic, salt and pepper with
potato chips. Shake buttered chicken in potato chip mixture. Place
on pan skin side up. Pour rest of mixture over chicken. Bake at 375 F,
(190 C) for about 1 hour.
YIELD: Coating for 1 fryer
TIME: Preparation 10 minutes, cooking time approx. 1 hour.
Beef And Potato Cakes
You can use ground meat if desired. A treat for children.
8 oz. Beef.
8 oz. Potatoes.
1 small 2-3 inch onion chopped finely.
1 egg yolk.
Dark soy sauce.
1 teaspoon salt.
Cook the potatoes and mash. Mix in egg yolk and salt. Chop onion finely, brown with 1 tablespoon oil, add ground meat. Brown for 4 minutes. Add soy sauce and mix the batch with the potatoes. Shape into balls the size of golf balls, flatten into cakes. Heat the cooking pan. Grease lightly with oil, use medium heat to brown the cakes, turn to brown both sides. If you have a electric skillet set temperature at 340. When automatic control light blinks, turn cakes over.
MASHED POTATOES
6 boiled potatoes.
2 tablespoons butter.
4 tablespoons hot milk.
½ teaspoon salt.
Mash the cooked potatoes with a potatoe-masher until soft; add the butter, salt, pepper, and milk, and beat all until light and fluffy. Pile lightly in a hot serving-dish.
BAKED POTATOES
Select smooth, medium-sized potatoes. Wash well with brush. Bake in a hot oven 45 minutes, or until done. Break the skins to let the steam escape and serve at once. If baked potatoes stand they become soggy.
Cinnamon Apples
4 tart apples, sliced.
1 cup sugar.
½ cup water.
½ pound cinnamon candy.
Pare and slice apples into eights. Combine sugar, water and candy to make syrup. Bring to a boil and when sugar and candy are dissolved, add sliced apples. Cook until apples are soft. Makes 4 servings.
LIGHTSIDE
A wife was making breakfast of fried eggs for her husband, when he burst into the kitchen. “Careful”, he said. CAREFUL! Put in some more butter. Oh WHAT ARE YOU DOING! You are cooking too may at once. TOO MANY! TURN THEM DOWN NOW! Are you CRAZY? USE THE SALT!!! THE SALT!!THE SALT NOW!!
The wife stared at him. “What in the world is wrong with you? You think I don’t know how to fry a couple of eggs?”
The husband calmly replied, “I wanted to show you what it feels like when I am driving”.
FOOD WARNING BACTERIA
Bacteria may be present on products when you purchase them. Raw meat, poultry, seafood, and eggs are not sterile. Neither is fresh produce such as lettuce, tomatoes, sprouts, and melons.
Foods, including safely cooked, ready-to-eat foods, can become cross contaminated with bacteria transferred from raw products, meat juices or other contaminated products, or from food handlers with poor personal hygiene.
Botulism, a life-threatening illness caused by the bacteria Clostridium outline, were reported in the United States. Frozen, fully cooked products were suspected of causing these illnesses. The Food Safety and Inspection Service advises all consumers to handle frozen, fully-cooked products in accordance with these food safety recommendations.
Before buying frozen, fully cooked products carefully inspect the container or package. If the package is punctured, torn, partially opened, or damaged in any other way that might expose the contents to the outside environment, do NOT purchase the product.
Do not purchase frozen products that appear to have thawed and refrozen. Reject all swollen or gassy containers or spoiled foods.
Buy food from reputable dealers, with a known record of safe handling. Buy frozen products only if they are frozen solid and only if stored in the freezer case. Observe any use-by or sell-by dates on the package.
When you open the container, inspect the product. Do not use products that are discoloured, mouldy, or have an off odour. Do not use products that spurt liquid or foam when the container is opened. Do not taste the product to determine if it is safe.
Follow the preparation instructions on the product label.
Handling Possibly Contaminated Products Report any suspect commercial food products to your local health department.
If a suspect food is opened in your kitchen, thoroughly scrub the can opener or other utensils, containers, counters, etc., that might have contacted the food or its container. Discard any sponges or cloths used in the cleanup. Wash your hands thoroughly. Promptly launder any clothing that might have been splattered upon.
Botulism is a rare but serious paralytic illness caused by a nerve toxin. Symptoms of botulism include double vision, blurred vision, drooping eyelids, slurred speech, difficulty swallowing, dry mouth, and muscle weakness. The illness can cause paralysis, respiratory failure and death. Symptoms usually occur from 18 to 36 hours after eating contaminated food. Anyone concerned about an illness should contact a physician.
Many frozen chicken products, such as chicken Kiev and chicken cordon bleu, may appear to be precooked, but are actually only prebreaded or prebrowned.
Use a meat thermometer and make sure the internal temperature of the chicken is at least 165 degrees Fahrenheit. . This means really cooking the chicken, in a regular oven or microwave, not merely thawing it.
Salmonella Typhimurium Outbreak
Clearly, what began as an investigation of bulk peanut butter shipped to nursing homes and institutional cafeterias is now much broader.
It includes not just peanut butter, but baked goods and other products containing peanuts that are sold directly to consumers. Health officials say as many as one-third of those who got sick did not recall eating peanut butter.
"The focus is on peanut butter and a wide array of products that might have peanut butter in them," said Dr. Robert Tauxe, director of the foodborne illness division at the Centers for Disease Control and Prevention.
WASHINGTON (Reuters) - Federal health authorities told consumers on Saturday to avoid eating products that contain peanut butter until they can determine the scope of an outbreak of salmonella food poisoning that may have contributed to six deaths.
"We urge consumers to postpone eating any products that may contain peanut butter until additional information becomes available," Dr. Stephen Sundlof of the Food and Drug Administration's Center for Food Safety said in a teleconference with reporters.
Officials said they are focusing on peanut paste, as well as peanut butter, produced at a Blakely, Ga., facility owned by Peanut Corp. of America. Peanut paste is significant because it can be used in dozens of products, from baked goods to cooking sauces.
Law Firm Information
Fred Pritzker is founder and president of Pritzker Law, a firm with involvement in practically every major food poisoning outbreak including the Peter Pan peanut butter Salmonella outbreak and the Taste of Chicago Salmonella outbreak in 2007, among many others. The firm has collected millions of dollars on behalf of victims of food poisoning. For more information, visit http://www.pritzkerlaw.com/
BAR MIXES
SHANGHAI COCKTAIL
¼ juice of lemon
1-teaspoon anisette
1 ½ ounce Jamaica rum
½ teaspoon grenadine
Shake with ice cubes. Strain into cocktail glass.
MARTINI (sweet)
1-ounce gin
½ ounce Italian vermouth
1dash orange bitters
Stir with ice cubes. Strain into chilled cocktail glass
NON- ALCOHOLIC DRINKS
ICED COFFEE
There are just as many ways of making coffee, as there are different brands. Here are some general rules.
For good results measure water and coffee.
2 tablespoons coffee to each 1 cup
Make coffee just before serving
Make coffee double strength and pour the hot coffee over ice in a tall glass. As the ice melts, it will dilute the coffee. Top the glass with whipped cream or vanilla ice cream.
HOT DRINKS FOR CHILDREN
½ cup cocoa
1 cup sugar
2 cups water
1/8 teaspoon salt
¼ spoon vanilla.
Combine cocoa, sugar and salt
Add water and stir until well blended.
Cook for 5 minutes. Cool and bottle
Makes 3 cups syrup
Add 2 tablespoons of syrup to each cup of scaled milk.
Disclaimer: The Author of this article is not responsible for accuracy or completeness nor shall he be held liable for any damage or loss arising out of or in any way related to the information or utilization of it.
You have permission to copy any of my articles providing each is complete, and Author Article Source Box is included.
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