Some people believe that it is caring to point out their partner's flaws - that it will help to make that person a better person. But the intent behind pointing out flaws is not loving - it is controlling.
POINTING OUT FLAWS
By pointing out flaws, you hope that your partner will let go of the things that you don't like and become more the person you want him or her to be. Now, be honest with yourself - is it working?
Your partner might have one of two major responses to your judgments.
1. He or she might try very hard to become what you want them to be, thereby losing themselves. You might find that the more your partner tries to comply with your wishes, the less attractive he or she becomes to you. People who give themselves up are generally seen as doormats - not as personally powerful and attractive people. So, while your partner might try to change to be what you think you want him or her to be, you might find yourself losing interest.
2. Your partner might be a person who hates being controlled - hates being told what to do and how to be. When this is the case, he or she might shut down to you, resisting being controlled by you.
Since neither of these foster close, loving, intimate relationships - ask yourself again: Is it working?
HAVING YOUR FLAWS POINTED OUT
Are you with a partner that is always pointing out what he or she thinks is "wrong" with you? How do you respond to this? Are you the compliant type or the resistant type? How is this affecting you and your relationship?
Neither compliance nor resistance is loving to yourself. In both of these responses, you are abandoning yourself. It is obvious to see that giving yourself up is a form of self-abandonment. It is actually a form of control, the hope being that if you form yourself into who you think your partner wants you to be, he or she will love you. Now, honestly, is it working?
It may be harder to see that resistance is also a form of self-abandonment. Instead of being who you are and doing what you want to do, you are reactive to your partner, resisting being controlled by him or her. It is actually another form of giving yourself up because you are not doing what you want to do but instead just resisting what the other person wants. Again, be honest with yourself - it is working to create a loving relationship? Is it working to create a sense of personal self-worth?
TAKING LOVING CARE OF YOURSELF
This unloving relationship system can change! As the one who judges, you need to learn to take your eyes off trying to change your partner and put them on yourself - on how to take loving care of yourself regardless of what your partner is doing. You need to accept that trying to control your partner by pointing out flaws only creates a lack of intimacy.
As the one who is being judged, you need to stop being a reactor and start speaking up for yourself. You might feel terrific if, instead of complying or resisting, you were to say something like, "I'm not available to be judged by you. When you want to be accepting, let me know. Meanwhile, I'm going to (read a book, take a walk, go out with a friend, etc.)." We train people how to treat us, and by no longer being reactive to being judged and instead taking loving care of yourself, you might find that your partner gives up pointing out your flaws!
- Related Videos
- Related Articles
- Ask / Related Q&A




how to get your ex back from
By: fencop | 20/12/2009how to get your ex back from
how to get your ex back for
By: fencop | 20/12/2009how to get your ex back for
how to get your ex back ebook
By: fencop | 20/12/2009how to get your ex back ebook
how to get your ex back book
By: fencop | 20/12/2009how to get your ex back book
how to get your ex back
By: fencop | 20/12/2009how to get your ex back
how to get your boyfriend back
By: fencop | 20/12/2009how to get your boyfriend back
how to get you ex wife back
By: fencop | 20/12/2009how to get you ex wife back
how to get my wife back
By: fencop | 20/12/2009how to get my wife back
Avoiding Your Feelings by Focusing on Your Partner
By: Margaret Paul, Ph.d. | 06/12/2009 | RelationshipsWe all have many addictive ways of avoiding feeling our painful feelings and taking responsibility for them. Some of the ways are obvious, such as using substances and processes. Some of the ways can be very subtle. Leon often struggled with feeling empty inside. Inner emptiness is a symptom of a...
Hurt Feelings Vs. Hurt Heart
By: Margaret Paul, Ph.d. | 26/11/2009 | Self HelpClifford, 42, married with children, told me during a phone session that he was tired of not feeling happy and joyous. "As a small child, I remember being so happy and excited about life. But my parents didn't receive me at all. They were indifferent to my creativity and excitement." "Clifford, how...
Addiction to Video Games
By: Margaret Paul, Ph.d. | 20/11/2009 | Sports & FitnessEd consulted with me because he was concerned about his 16 year-old son. "He doesn't have any friends. I'd like to spend more time with him but there doesn't seem to be anything he likes to do." "How does he spend his time?" I asked. "Playing video games." Betsy consulted with me because she...
Women Who Wish Their Spouses Would Die
By: Margaret Paul, Ph.d. | 12/11/2009 | Marriage"I feel awful saying this," Mary told me during one of our phone counseling sessions, "but I often wish my husband would die. I feel like a terrible person saying this, but I think about it a lot." "I hear this fairly often," I responded. "You are thinking this, not because...
Healing Social Phobia
By: Margaret Paul, Ph.d. | 07/11/2009 | Self HelpWHAT IS SOCIAL PHOBIA? Social phobia - or social anxiety - is the fear of interacting with others in various situations: groups, work, school, parties, on the telephone, in a market or store, and so on. People with social phobia experience extreme anxiety or panic when they know that they have...
The Silent Treatment
By: Margaret Paul, Ph.d. | 03/11/2009 | RelationshipsResearch indicates that children would rather be yelled at than ignored. When prisoners are being punished, they are put in isolation, because being isolated is one of the harshest punishments there is - other than physical abuse. The silent treatment is a form of punishment, a way to attempt to control children...
When is it Helpful to Apologize?
By: Margaret Paul, Ph.d. | 21/10/2009 | Relationships"When it is helpful to apologize?" asked Patricia, a client of mine, in one of our phone sessions. Her husband, Brent, often expected her to apologize and she was confused about when it was appropriate. The answer to this question is a little complex, because there are two different reasons that...
Does Psychotherapy Work?
By: Margaret Paul, Ph.d. | 19/10/2009 | Self HelpMany years ago, when I became a psychotherapist, all I knew was the traditional psychotherapy that I had learned in school, and that I had personally experienced with many different therapists and many different forms of therapy. For 18 years I practiced what I had learned, and I was never...