 |
3 Tips For Staying Motivated Towards Your Goals
Author: Treasure Wilson  | Posted: 23-04-2007 | Comments: 0 | Views: 21 | Rating: (50)  (?) 
It's not always easy to stay motivated when you're trying to achieve a goal. Some experts say that the "goal" itself should be enough to inspire unwavering diligence toward achieving it...and there is an element of truth in that. However, the reality is that the discomforts of striving for a particular goal can sometimes cause us to lose focus.
Want to get in shape, save for a large purchase, "make the grade" in your studies? Don't worry...whatever you're trying to accomplish, the following tips can help you stay motivated and on track.
Visualize the End Result
Can't you just see yourself pounds lighter and fitting into a nifty outfit? The key question is how do you imagine yourself "feeling"? Healthier? Sexier? More self-confident? When you develop the ability to visualize your goals and imagine what the end results will be, you are more likely to stay motivated.
Many people have found it helpful to compose a "dream board" which is an arrangement of images representative of the goal. For instance, if you were saving money for a tropical beach vacation, then you'd get some travel brochures or create a collage of pictures from a magazine of blue ocean, palm trees, exotic fruit drinks...you get the picture!
Set Intermediate Goals and Reward Yourself for Small Victories
It's human to want results now. However, some worthwhile goals may require a great deal of effort and time to accomplish. Don't let that deter you. By setting smaller goals, you can work on each step that will eventually add up to big results in the end.
And don't forget to reward yourself when you reach small milestones along the way. Knowing that there are little "treats" along the journey to your goal will keep you excited and motivated.
Draw Inspiration from Others
Sources of inspiration to stay motivated can come from success quotes, lyrics, movies that depict people who attained their dreams through hard work or even speaking with others who have achieved what you're working toward. If they could do it...so can you!
If your focus begins to fade or you skid on a patch of discouragement, you may find it helpful to identify an accountability partner who will encourage you to stay the course. And, in instances where your partner is also striving toward an accomplishment, you'll experience the magic of motivating each other toward success.
Visualizing the end result, celebrating small victories along the way and drawing inspiration and encouragement from others are three powerful, easy-to-implement methods of staying motivated toward reaching your goals. So, go for it!
This article is FREE to publish with the resource box.
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/self-help-articles/3-tips-for-staying-motivated-towards-your-goals-136266.html
About the Author:Author: Treasure Wilson. Self Improvement Book is a new informational website about self improvement. We provide you with articles and resources. Many topics covered. Please submit your articles for inclusion at: http://www.selfimprovementbook1.com
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Related Articles
What Do You Really Want? Part 1
By: Garry Zancanaro | 08/09/2006 | Goal Setting
It's extremely important and not that difficult to rediscover the things that were once so important to us, or to uncover what's most important to us now. We must establish exactly what we really want from life. There's little point spending years of your life climbing the ladder of success, only to find out way too late that it's been leaning against the wrong building!
Setting Goals is One Thing, Keeping Them is Another!
By: Lucy Beal, M.S., N.C.C. | 13/07/2008 | Goal Setting
Have you ever felt baffled by the question, "Why is it every time I set a goal and reach it, change doesn't last?" If you feel that your attempts to change don't last, there is a reason for it! It's time to demystify the change process so that you, too, can experience LONG-LASTING SUCCESS!
Why You Must Set Goals to Improve your Self-Esteem
By: Darren Hodgson | 28/08/2006 | Goal Setting
What are goals and why do we need them. Goals are targets for you to reach, things for you to aim for, obstacles for you to overcome or a destination for you to reach. Why are they important? Read on and find out.
Why is it important to set goals?
By: Debra Lohrere | 13/04/2006 | Self Help
Discusses how to set and implement goals.
Set Goals For Your Success
By: Erik Nitsu | 12/07/2006 | Goal Setting
Setting goals, writing them down and reviewing them often sets yourself up for success!
The Missing Secret of the Law of Attraction
By: Ryan Porter | 16/07/2007 | Self Improvement
Many people seem to skip something very important when trying to utilize the Law of Attraction. You think it would be obvious!?!
Why Creating a Resolution Fuels Motivation
By: Nishanth Reddy | 07/10/2006 | Motivational
Most people set particular goals for themselves. When they desire to achieve a goal, many people start out strong, but soon find that it is not always straightforward to stick to the task. When you have a goal, regardless of what it is, you can take steps to make sure that after you get motivated, you have to stay motivated.
Don't Be A Perfectionist
By: Allison Whitehead | 14/07/2006 | Advice
Is it really such a bad thing to strive for perfection in everything we do? The short answer is yes, it can be. Discover how to get all your goals without aiming for perfection.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
When I have to be around a group of people I get ...
By: clbriggs82 | 17-09-2007
when I have to be around a group of people I get extremely nervous and I don't know what to do or say, so I don't say anything which makes me appear to be very stand-offish, and most of the time those people will call me on it and say things like " you sure are quiet" or " smile" which makes me feel worse and more tense. please tell me how to be calm and actually initiate conversation with people or any advice at all. Thank you
Football (soccer) own goals top scorers
By: Roee Rotman | 07-03-2007
Where can I find official statistics regarding own goals in football (soccer)? Are there players who were known throughout their career to be prone to score own goals? Is there an official "own goals top scorer?"
NHL -- Crosby and Malkin
By: evan7711 | 08-02-2007
Who's a better hockey player: Sidney Crosby or Evgeni Malkin? Are there any videos of their best goals in the NHL?
Woman in thirties fights fears to achieve college degree success, seeks success stories, inspiration, advice
By: Ecrivaine32 | 17-01-2007
What advice would you give an adult in her almost mid 30's who recently again began working on her degree? I am taking the one small step (for now) of transcending my anxieties by returning to college (online) to finish courses needed toward my BA in Communications. I have nearly a decade of experience in the field already, both civilian and military. It seems getting the degree should be so easy - and probably academic-wise, it will be. But I've struggled against my own imaginary barriers to success, the fear of going to school for my degree, because other than my sister who recently began attending school in her mid-20's, no one in my immediate family has gone to college or "dreamed so high."I wondered if anyone out there has similar stories of going to school or has worked through similar fears. I've love to get any advice I could or just hear your story. Please email me at Ecrivaine32@gmail.com or leave answer on here - thanks!I've tried various times and quit every time, but I'm feeling I am at a place in my life where I am more confident and ready to tackle this lifelong goal, so your advice would be so welcome to bolster me in this small step toward my educational success. I hope one day, when I've finished my degree, I can continue to pass on this support to other women in similar situations.
Looking for websites for goal setting combined with social networking/encouragement
By: Ecrivaine32 | 13-11-2006
Are there any good websites you'd recommend that let you list your goals and then encourage one another through social networking on the same site? Also, I was thinking it would be handy to find not just a site where you can post and set your goals and get supported by others whom you also encourage -- but a site where you can record any significant progress toward each goal and track your progress, and maybe even where others can see it, if you choose to let them
Q&A Powered by: 
Latest Self Help Articles
Make Sure Your Skin Care Products Produce Results
By: Louise Forrest | 20/08/2008
It is important that you insist on results from your skin care products and you should not settle for anything less especially if you have been trying to soothe your dry skin for some time. Choose products carefully and seek the right advice if your symptoms are very severe.
There...
What is Business/Life Coaching?
By: Jacqueline Pigdon | 20/08/2008
Business and Life Coaching is a relationship that focuses on change, the future and achieving goals both in business and life to help people live a more satisfying, successful and fulfilling life in all aspects of their lives.
How does Coaching work?
Business and Life coaching aid people to take charge of...
Life Lessons: Unconditional Acceptance
By: Pat Campbell | 20/08/2008
We are all in the same boat living as we are in a duality existence here on earth. We are all comprised of good and bad, generous and mean, sharing and selfish. When one understands and accepts that no one is better than another regardless of the way people act, then we are beginning to understand the necessity of duality and can rise above it towards enlightenment.
The Most Powerful Affirmation
By: Joy Falan | 19/08/2008
The biggest reason why most affirmations don't work is that the emphasis is placed on the words themselves, when it has nothing to do with words at all. This article shares a more effective way to use affirmations.
Are You Resisting Success? the Key to Moving Beyond Resistance
By: Reggie Odom | 19/08/2008
If you are resisting success it's probably not obvious to you because resistance is an inner process. It's part of a mindset that is rooted in the subconscious.
Sole Survivors
By: Dr. Joyce C. Mills | 19/08/2008
Beloved storyteller and therapist Dr. Joyce C. Mills offers up reasons why letting go of what no longer fits--whether it be shoes, memories,habits or situations--creates space for brand new experiences and joys in life.
Rut Busting: How You Got Into a Rut and How to Get Out
By: Hal G. Warfield | 19/08/2008
WordNet defines a rut as a groove or furrow (especially in soft earth caused by wheels) or a monotonous routine that is hard to escape; as in "her job made her feel that she was stuck in a rut".
How to Grab Luck by His Neck and Never Let Him Go Again - 7 Ways Attract Luck
By: Razvan Dobre | 19/08/2008
Luck. The final frontier. People that have success are born with a special ability that makes them lucky. False. Forget you ever heard this. People are sometimes lucky because they do certain things that gives them a great result in the end. They make there own luck.
|
|
Self Improvement 
