J Seymour writes for a number of hypnosis and NLP related websites such as http://www.selfhelprecordings.com - an online self hypnosis shop based in the USA, http://www.justbewell.com - a site in the UK which both offers one to one hypnotherapy sessions and hosts a self hypnosis recordings shop, and http://www.hypnosis-vancouver-toronto.com - a hypnotherapy and NLP site based in Canada.
The fear of clowns is not just shared by children. Many adults feel anxiety and panic at the sight of a clown. Being afraid of the clowning figures has some natural causes that can be easily incorporated into your ability to overcome this fearful response. This process can be augmented with self-hypnosis.
Subconscious Fear of Clowns
When you undergo hypnosis, you are opening you subconscious mind in order to repattern yuour response to the clown figure. You have good reason to have this instinctual response on some level but this works on a primal level that is simply unnecessary at this stage of human development. Looking at the nature of fear can bring this into perspective.
A phobia is a fearful response that has completely gotten out of control. Initially, being afraid is a useful tool for keeping you out of harm’s way. However, there are instances when this emotion appears when there is no threat. Having intense emotions has intense physical consequences.
Self Help Phobia
When you take a self-help approach to your phobia and your unreasonable panic in the presence of a clown, you are addressing deeply rooted fears that exist on a subconscious level. You can look at this emotional response as an unnecessary automatic reaction to an imagined threat. Imagination is a primary focus on your recovery as well.Hypnosis Visualization to Overcome Phobias
You can overcome your phobic response to clowns by using self-hypnosis to address your fears head-on. This approach works because you can use visualizations to confront the clown. You don’t have to do this in reality; just visualizing yourself accomplishing this is enough to have excellent results.In a sense, you are desensitizing yourself to the presence of the clown in your imagination. The threatening figures become realistically harmless in your mind’s eye. Your subconscious makes no distinction between visualizations and reality so it believes that you have actually experienced the safe encounters.
Hypnosis
Self-hypnosis is a powerful guide that gives you the support you need to face your fears through visualization. You are deeply relaxed as you have pleasurable experiences in your mind. The subconscious adopts the visualization as a real experience and your feelings of dread and anxiety melt away in the process.You can find support and guidance in self-hypnosis recordings. This is ideal because you don’t have to keep appointments or leave your home to achieve success. You can address this problem with great success at your own pace and in the comfort of your own home.
The impressive composition available here -Fear of Clowns - is by celebrated hypnotherapist, Steve G Jones M.Ed. who brings his talent and experience to serve as a guide. Another excellent selection found here – Self Help Phobia - is by Kathy Welter-Nichols, who uses language beautifully to help you overcome you phobia. Other excellent selections are available here - Phobia Of Clowns. Simply click on the links for more information.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Anxiety About Anxiety; Ending the Rat Race with Hypnosis Cds
- Anxiety Hypnotherapy – Get De Stressed Today
- Stress And Anxiety - What We Do To Create It And How To Get Rid Of It
- Using Hypnotherapy To Relieve Anxiety Quickly
- Fear of Flying - Lose the Fear With Hypnosis!
- Nightmares: Self Hypnosis Can Help Stop Nightmares
- Hypnosis Cds and Home Visits Help in Cancer Recovery
- Stress Hypnosis--How to Achieve Stress Relief with Hypnosis Now
Recognizing a Fraud
By: John Hersey | 16/12/2009Only real individuals are truly successful; every other type is a fraud, not worth your time. Luckily, it is easy to know the difference!
3 Proven Steps to Become More Social In 2010
By: Nathan Perera | 16/12/2009For the New Year one thing that many people promise to work on is being more social. The good news is you can learn what to do in three easy steps. Learning how to be more social is not very hard, people just have a hard time doing it because of how uncomfortable they are being social or in social situations.
The long life of the laptop batteries
By: laptopbattery(aussie-battery.com) | 16/12/2009You have the excellent expensive laptop! It’s great! But at the responsible moment it is out. That’s a real life! Everything’s happened! Laptop can’t work for a long time after one charge of battery not even of modern technologies in area of production of batteries.
Feel the Power of Subliminal Suggestion
By: Gregory Frost | 15/12/2009Looking at the world of mental development, there is this technology called subliminal suggestion that has been around for a long time, and this is something that you need to pay attention to. One of the things that has been around for a while, is the human need for mental...
Subliminals - Music For Motivation
By: Gregory Frost | 15/12/2009One of the things that you need to realise about the subliminal industry is that it hinges plenty on the aspects of external stimulation, and this can come in the form of something that is either visual or auditory, and this is where this article is headed really. What we...
Gratitude, a Trait of True Leaders
By: John Hersey | 15/12/2009Gratitude is not only a Thanksgiving Day or Christmas time ‘thing’. Gratitude is a habit we must acquire to get the best out of life and the people around us.
Having Lucid Dreams The Basics
By: Ann Moore | 15/12/2009Lucid dreaming is essentially dreaming although being knowledgeable that you're dreaming. Whenever you are in a lucid dream, you'll generally experience some power over your dream
Speed Reading Tips You Can Use Right Now
By: Nivin Thanabalan | 15/12/2009This article will prove to you once and for all that increasing your reading speed is easily achieved by executing a few simple steps.
Stop Blushing Without Surgery: You Can Overcome Blushing Now
By: J Seymour | 08/05/2009 | Self HelpYou can stop blushing without the need for ETS surgery, or the side effects associated with it.
Self Hypnosis for Childbirth
By: J Seymour | 10/10/2008 | Women's HealthSelf hypnosis can help in aiding a pleasant childbirth by helping you to relax and focus on how the contractions work instead on pain and discomfort.
How to Cure Insomnia Self Hypnosis for Insomnia
By: J Seymour | 10/10/2008 | Self HelpSelf hypnosis can help you fight insomnia by making you more relaxed and helping you to fight negative emotions and feelings.
Fertility Self Help How Self Hypnosis Can Really Help Fertility
By: J Seymour | 10/10/2008 | Diseases & ConditionsSelf hypnosis is a useful tool to fight infertility problems in addition to medical treatments by helping you to relax and reduce stress.
Help to Ease Blood Pressure Problems With Self Hypnosis
By: J Seymour | 10/10/2008 | Diseases & ConditionsSelf-hypnosis can help you control issues like hypertension in order to ease various blood pressure problems.
Metabolism Help: How to Increase Metabolism Safely With Hypnosis
By: J Seymour | 10/10/2008 | Self HelpMetabolism can safely be increased using self-hypnosis in order to facilitate weight control and a healthier system.
Drink More Water: How to Use Hypnosis to Drink Water Appropriately
By: J Seymour | 10/10/2008 | Self HelpThe tools of self-hypnosis can help you develop the habit of drinking more water in order to lead a healthier life.
Food Addiction Help: Self Hypnosis to Cure Addiction to Food
By: J Seymour | 10/10/2008 | Self HelpSelf-hypnosis can help in changing your subconscious mind patterns and eating habits that can effectively cure your food addiction.