Close your eyes. Breathe in and out through your nose. Relax all of your muscles.
Say, “I ask and intend to connect with the frequency of unconditional love. I connect with my higher all wise self. I accept all of my feelings and emotions that I’m having right now. I love them! I love them! And, they are invited to stay if they want to stay, and welcome to go whenever they are ready to go. I accept “what is” going on with me in this present moment:” Take a big breath.
“I have no judgment of my feelings. A feeling is just that, a feeling. And, I know feelings flow in and flow out. I’m accepting of what is inside me, and what is outside of me in this moment, for this is my truth. I love that I can be authentic! I love that I can love my feelings and emotions without making them wrong or bad. I trust life, and I trust myself. I trust I will navigate through my life path, and I’m choosing to do so with peace. I bless my current life situation. I am open to learning. I love myself. I believe that I have many wonderful resources. I choose to live in the energy of abundance!! And, living in this frequency of abundant living, I know from the depths of my being that everything always works out. I trust the magnificent natural intelligence of my body, I believe there are enough jobs, friends, lovers and money for everyone, and I know my perfect resources are aligned in my divine path. And, I choose to be aligned with situations and friends that feed my soul, nourish my spirit and light up my heart! I’m so excited for all the love I share with others, and so grateful for all the ways the universe loves me!”
Now list all the ways the universe loves you in the comment field below!
Laurie A. Martin
http://www.SmileAcrossYourHeart.com
http://www.SmileAcrossYourHeart.com/blog
Self- Love Speaker
Author of Smile Across Your Heart: The Processs of Building Self-Love
Certified Life Coach
Contributing Writer for several magazines including the “Ask Laurie” Columnist in Pulse Magazine, and The Infinite Field Magazine, http://www.theinfinitefieldmagazine.com
Become a fan of Smile Across Your Heart on Facebook!
- Related Videos
- Related Articles
- Ask / Related Q&A
- Peace Sheroes
- 10 Keys to Inner Peace and Joy
- World Peace: the Misconception and the Truth
- Resisting Peace Officer or Firefighter
- City of Peace. East Meets West. the Dream of the Spiritual Is-ra-el
- Redefining Justice and Peace in the Event of Reintegrating Former Ex-combatant Youth in Northern Uganda
- The Exhausting Quest for Inner Peace
- Battery on a Peace Officer
How can i help her get over the boy she loves
By: simon | 27/12/2009For a lot of people, been dumped are the worst of all nightmares. You normally you can't catch some Z's, eat, rest and relax because when you think about something, it reminds you of your ex. Getting over an ex is ne'er easy for many people. It needs decision and will power to overcome your emotions and live over it each day. If you require to know how to get over an ex, then this report will for sure help you to stress on going on with your life.
My ex-boyfriend has a new girlfriend
By: simon | 27/12/2009I've found that a lot of people, breakups are the worst of all nightmares. You normally you can't sleep, eat, rest and relax because every time you think about something, it triggers memories of your past lover. Getting over your ex is never painless for many people. It needs determination and willpower to overtake your emotions and get over it every day. If you require to know how to get over an ex, then this article will for sure assist you to focus on advancing with your life.
Help to get over my ex
By: simon | 27/12/2009I've found that most people, ending relationships are the worst of all experiences. Normally you can't catch some Z's, eat, rest and relax because when you think about something, it triggers memories of your ex. To get over your ex is never painless for many people. It takes purpose and self-will to overtake your emotions and live over it each day. If you desire to know how to get over an ex, then this article will for sure help you to focus on progressing with your life.
I just found out the (ex)boyfriend I had been
By: simon | 27/12/2009For many individuals, been dumped are the worst of all experiences. Normally you can't catch some Z's, eat, rest and relax because every time you look at something, it triggers memories of your ex. To get over an ex is ne'er painless for most individuals. It needs purpose and willpower to overpower your emotions and live through it each day. If you require to know how to get over an ex, then this information will surely help you to stress on progressing with your life.
My ex boyfriend left me for this so called bestfriend and now he
By: simon | 27/12/2009I've found that most people, ending relationships are the worst of all nightmares. Normally you can not catch some Z's, eat, rest and relax because every time you look at something, it reminds you of your past lover. To get over an ex is ne'er easy for most people. It takes purpose and willpower to overtake your emotions and live through it every day. If you desire to know how to get over an ex, then this article will for sure help you to stress on progressing with your life.
My best friend is dating my ex boyfriend and I am so jealous
By: simon | 27/12/2009For a lot of people, been dumped are the worst of all experiences. Usually you can't catch some Z's, eat, rest and relax because every time you think about something, it triggers memories of your past lover. Getting over your ex is ne'er simple for most people. It takes determination and will power to overtake your emotions and get over it each day. If you desire to know how to get over an ex, then this article will for sure help you to stress on going on with your life.
Did I just boost the ego of my ex-boyfriend who left me for his ex
By: simon | 27/12/2009For many individuals, been dumped are the worst of all experiences. Normally you can not catch some Z's, eat, rest and relax because every time you think about something, it triggers memories of your ex. Getting over your ex is ne'er simple for many individuals. It takes purpose and will power to overpower your emotions and live through it every day. If you desire to know how to get over an ex, then this article will for sure service you to stress on advancing with your life.
Does my ex-boyfriend still have feelings
By: simon | 27/12/2009I've found that most people, ending relationships are the worst of all experiences. Usually you can't catch some Z's, eat, rest and relax because every time you think about something, it triggers memories of your past lover. Getting over your ex is never simple for most people. It takes determination and self-will to overpower your emotions and live over it every day. If you require to know how to get over an ex, then this information will for sure assist you to focus on going on with your life.