Wendy Betterini is a freelance writer who strives to motivate, uplift, and inspire you to make your dreams a reality. Visit her website, http://www.WingsForTheHeart.com for more positive thoughts to help you on your journey.
One of the most powerful things we can do for ourselves is make a conscious effort to nurture our goals and dreams. After all, isn't nurturing care what makes everything grow? Think of the nurturing energy you provide to your children, your pets, your spouse, and even your own personal development. Without nurturing care, living things will die.
Our dreams and goals are certainly living things, breathed into being by our own thoughts. It is vital to nurture them and encourage them to grow and thrive, or else they will surely perish. Though this may sound like common sense advice, it's amazing how many of us don't do this.
Following are the six ways to keep your dreams alive, and even better - make them thrive!
Provide a Fertile Foundation - If you begin planting your dreams in a heart and mind that is polluted with negativity or scattered with doubts, they will not be able to thrive properly. Before beginning the planting process, sweep away all unnecessary debris that could stunt the growth of your dreams. If it's too late and you've already planted the ideas, you can simply uproot them momentarily and begin again with fresh soil.
Feed Them - The most important sustenance you can feed to your dreams is love. Treat your dreams like your most precious creations. Hold them close to your heart and continue to breathe loving life into them. Hold them in a place of prominence in your mind and continue to believe in them. Dreams and goals must be fed with positive thoughts at least daily, preferably several times a day. Give them nourishing snacks of happy encouragement and watch them grow fat and happy.
Water Them - Water is the bearer of emotion and feeling. Lend as much emotional feeling to your dreams as you can, because emotion is what gives your dreams energy and animation. Visualize the outcome of your dreams and goals, and infuse this vision with emotion. Feel the joy and satisfaction of realizing your dreams. Embrace them and shed happy tears for their beauty. Feel your heart lift with awe and thanksgiving, and allow those feelings to infuse your dreams with the power to become real.
Give Them Light - Let the light shine upon your dreams, in the form of inspiration and optimism. Jealously guard your dreams from negativity like a mother bear guards her cubs from danger. If others put your dreams down, the absolute worst thing you could do is to agree with them. Honor your dreams no matter what, no matter how stupid or worthless others may think they are. What others think does not matter, only your own opinion counts. Holding your dreams in high regard will always keep a positive light shining upon them.
Prune Them - Our dreams and goals will often change over time, just as we do. The older and wiser we get, we might realize that the dreams of our youth might not suit us as we are today. Periodically, take some time to re-evaluate your dreams and goals. Take a closer look at them and decide if any aspects might be pruned away or revised slightly. Goal-setting is rarely a one-time activity. Rather, we need to consistently evaluate our progress, and adjust our actions accordingly.
Give Them Room to Grow - Part of the pruning process described above is what will create more room for your dreams to grow bigger and better. But you can also take a look at whether your original dreams were self-limiting in any way. Perhaps you held back out of fear or hesitation, and now you feel you are capable of more. Remove all doubts and uncertainties and make as much room for your dreams as you can. Once they begin to grow and take shape, they will expand and fill the space you provided for them. At that point, you might need to readjust everything again and make even more room. One can hope, right? :-)
- Related Videos
- Related Articles
- Ask / Related Q&A
- Self Improvement-Goal Setting: Is It Really Necessary?
- Self Improvement - A Great Goal To Pursue!
- Getting Hyponosis For Self Improvement
- Have A Self Improvement Worksheet
- How to Use Self Hypnosis for Self Improvement
- How To Develop Your Personal Self-Improvement Program
- Self Improvement Tips: 7 For 2006
- Self-hypnosis towards self improvement




To Fight Depression - Get Focused and Change What You Can
By: James M. Hussey | 22/12/2009To fight depression... what do you do? Do you turn to harmful substances, habits, "stuff" or escape mechanisms? Are you tired of merely coping, and seriously want to fight depression, to change what you can, and move on with life?
Memoirs of a Novice - Meditation pt 3
By: Eric | 22/12/2009In this the third article in my series on meditation, I would like to tell you some more about my history and experiences as a student of the self improvement movement, as well as what I have discovered in my neuroscience study and research. I started telling my story in a previous article ("What Am I Doing Here?"), and I would like to expand on that a little farther. I hope that my story will help you to make the changes necessary in your life so that you can live the life you truly deserve.
Could Life Be AWEsome?
By: Carole Hodges | 22/12/2009following our hearts in AWE can add more time to our life or put more life in our time
Subliminal Message CDs and Self Healing
By: Gregory Frost | 22/12/2009The question that has been on the mind of people all over the word, is that whether or not, it is really possible for people to actually self heal in most situations. We know that there has been a dependency of some sort, to the drug industry when it comes...
In Bible versus Quran: Wisdom will keep you away from the Foreign Woman
By: Prof.dr. Ibrahim Khalil | 21/12/2009The Bible says that Wisdom and understanding will keep you from the foreign (strange) woman. In the whole Quran, the genuine or the foreign woman is not mentioned therein; all the women are equal.
Should You Do What You Love?
By: Steve Gillman | 21/12/2009A look at whether you should do what you love or do what makes the most money.
FAQ About Pepper Spray
By: Richard Armen | 21/12/2009Pepper spray is one of the most popular self defense products. Simple to use, affordable, and easy to carry with you, pepper spray is very effective at stopping any potential assailant. If you're evaluating your self defense options, pepper spray is likely at the top of your list. Pepper spray...
Top 4 Mini Stun Guns
By: Richard Armen | 21/12/2009Stun guns are quite possibly the most effective nonlethal device available today for self defense. The days of bulky stun guns that won't fit in your handbag are over. In recent years, stun guns have become smaller and smaller, along with becoming more powerful and even easier to use. Today's...
Journaling For Personal Growth
By: Wendy Betterini | 10/02/2007 | Self HelpOne of the best ways to gain clarity about your life is by journaling your thoughts and feelings. Especially if you're feeling conflicted or confused about certain situations, writing your thoughts out can be incredibly enlightening! You don't have to be a "writer" to journal effectively. In fact, your writing skills...
The Mountain Behind The Mountain
By: Wendy Betterini | 02/02/2007 | Self HelpI'm reading through a new book I bought recently, "Creating a Charmed Life" by Victoria Moran. It features a collection of 75 short essays about how to bring more joy, meaning, and simplicity into your life. One of my favorite essays from the book (so far) is called, "Give...
Mind Over Matter: The Power Of Thoughts
By: Wendy Betterini | 02/02/2007 | Self HelpOne of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way - myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I...
New Beginnings: The Gift Of Starting Over
By: Wendy Betterini | 01/02/2007 | Self HelpI recently had the pleasure of seeing the movie, "50 First Dates" starring Adam Sandler and Drew Barrymore. (Note: this article contains spoilers for the movie. If you haven't seen it yet and don't want me ruining the surprise, you might want to put this article aside until after you've...
Ten Ways We Hinder The Law Of Attraction
By: Wendy Betterini | 30/01/2007 | Self Help"Why isn't the Law of Attraction working for me?" This cry of frustration is uttered often by people who are learning to consciously create better lives using the Law of Attraction. After spending weeks trying to raise their vibration, focus their minds and bring forth a better reality, they can't...
Successful Decision-making Process
By: Wendy Betterini | 29/01/2007 | Self HelpDecision-making seems like it should be a simple process, but sometimes we can find ourselves vacillating back and forth between one or more choices, truly unable to make a solid decision. One of the things that makes decision-making so unnerving is the fear of making a wrong move. We may...
Stepping Out Of Your Comfort Zones
By: Wendy Betterini | 29/01/2007 | Self HelpLet's face it, there will always be things we fear in life. Some of us fear the obvious "biggies" like heights, spiders, fires or flying. However, many of us develop fears around things that shouldn't hinder us, but often do. Do you fear rejection? Taking risks? Failure? Success? All of us...
Wording Intentions: Asking For What You Really Want
By: Wendy Betterini | 29/01/2007 | Self HelpHave you ever asked the universe for something and gotten a result that wasn't what you intended? When wording our intentions and speaking our desires, it pays to be very specific! Consider these examples: Shannon wants to be debt-free, so she states an intention: "I want to pay...