Remember Me
forgot your password?

Piggy Bank Stress Of Smoking

As a hypnotherapist specializing in a proprietary Smoke Cessation program, I field a lot of questions regarding "How much do you cost?" and "Why are you so expensive?" It amazes me how focused smokers can be on the cost of quitting, without considering the cost of smoking. Yesterday I received a call from a frustrated smoker. From her tone of voice and attitude I assume that she has unsuccessfully attempted to quit smoking in the past. Her first question was a challenging "How much do you charge?" After a few unsuccessful conversational attempts to explore her situation I gave her my price (about the true price of 10 packs of cigarettes as determined in the following text). I was greeted by several seconds of silence. Her next words were "why are you so expensive?"

I spoke for a few more moments, and then she thanked me and hung up. I shook my head in disbelief. Typical of our cautionary times, she declined to give me any information about her life, or her smoking habit. I assume she didn't want to give me any ammunition to convince her to quit smoking. In case you are in the same situation, let me share a few details easily confirmed with a Google search of "cost of Smoking".

An article on MSN Money (The High Cost of Smoking by Hilary Smith) observes that a 40 year old 1 pack a day smoker who quits and banks the money in a 401K at 9% will net $250K by age 70. In an article in MIT Press (The Price of Smoking by Sloan, Osterman, Conover, Taylor, and Picone) puts the lifetime cost of smoking for a 24 year old man at $220K. This makes the average total cost per pack over $40 when amortized lifetime medical costs are included. Combine those two financial facts and you have over half a million dollars earned by not smoking if the 24 year old quits and saves the money that would have been spent on cigarettes. The national cost of smoking in the US is pegged at around $72.7 billion. At over $40 a pack, my fee is less than 1 carton of cigarettes. That is, in my opinion, a steal!

At over $4 a pack purchase price, smoking is an exorbitantly expensive habit. At a true cost of over $40 a pack smoking is, for most, unconscionable. Some put the national cost of each cigarette at over $7 each. To put it mildly "Yikes!" My program, unlike most, is guaranteed, so there is virtually no risk to the client. Even without a guarantee, however, any attempt to quit is likely to be a great investment. The single greatest deterrent to smoking is having a heart attack. I suggest you take action today to avoid that occurrence. By the way, hypnosis is the second most effective way to quit.

This is another helpful mind management tip from Richard Lefever and the brain weavers at Quit! Check us out at http://www.Quitsmokingoregon.com

Richard Lefever
Richard Lefever has a practice for Portland Hypnosis. For Oregon Hypnosis - give him a call today!
Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Self Help Articles
  • More from Richard Lefever

Breaking Bad Habits - Turn Bad Habits into Good Ones

By: Mark Foo | 06/12/2009
Bad habits can form without you even knowing it and they can prove to be difficult to break. However, it's always the first step that's the most difficult. Once you get started, you'll build both momentum and confidence. With a proper focus and willingness to succeed, you'll find that you can overcome any bad habit. Then you can choose to replace that bad habit with a more positive one.

How Much is Enough? - Finding Spiritual Satisfaction with Volume, Time and Yourself

By: Karen Russo | 06/12/2009
There is nothing wrong with material things but you will never have enough of them to create a spiritual experience. You will discover the qualities of life that is ever-lasting with spiritual experience. Faith, peace and connection are what truly satisfy.

Influencing Our Subconscious Mind in 4 Steps

By: Gregory Frost | 05/12/2009
In effect the first thing that we have to be doing is to not to be rational. At the end of the day, the subconscious mind works with quite different principles than the rational mind, and this is the mind set that we have to be in to actually achieve...

Power of Your Subconscious Mind in Beating Addictions

By: Gregory Frost | 05/12/2009
First and foremost, we have to look at the nature of addictions and just what kind of things you would be able to know about this. One thing that you need to know about is that addiction is part and parcel of the lives of people all over the world,...

Programming Your Subconscious Mind in 5 Easy Steps

By: Gregory Frost | 05/12/2009
The first thing that you need to do when you are going to try and go on a journey of programming your subconscious mind is to try and relax. What you are going to need to do for one, is to find a quiet space and of course, find some...

Confessions of a Sarcastic Kid - A Look at the Power of Sarcasm

By: James M. Hussey | 05/12/2009
A candid and humorous look at the awful power hiding in our mouths. The tongue can slice and dice better than a Ginsu blade. Here's a bit of insight from a sarcastic samurai.

Grow Taller For Idiots Pdf - Does it Work or Not?

By: Sam Gunnarson | 05/12/2009
Grow Taller 4 Idiots is a popular system for those looking to increase their height. Does it actually work?

Find Happiness In Who You Are Through St. Augustine'sThe Law Of Thelema

By: Addison Prescot | 05/12/2009
Everything in the universe follows this course of direction and when ever there is conflict this is usually a sign of a lack of balance. No direction leads to conflict. If the planets do not follow their course then they will collide and cause destruction. This is one of the major analogies however all things that exist in nature follows the laws 'Thelema' the way of the will.

The Myth Of Terminal Curiosity And Cats

By: Richard Lefever | 09/05/2007 | Self Help
Curiosity killed that cat? I think they got it wrong. We've been laboring under the stifling, perhaps even deadly, weight of a botched adage. The 'osity' responsible for the feline fatality had to be of a 'serious' not a 'curious' nature. The suffix "osis" according to my New American Webster...

Paddle Fabrication On The Brown And Stinky Creek!

By: Richard Lefever | 01/05/2007 | Self Help
We've all been there. Nothing in our sights but nasty threats, impatiently waiting challenges, bad smelling dooms, and impossibly ugly situations. I am referring to the feeling of helplessly sailing into a paralyzing cacophony of menacing boogie-men and purple meanies just ready to pounce. There is a colloquial phrase for...

Will You Be A Kirk, Crunch, Or Kangaroo?

By: Richard Lefever | 28/04/2007 | Self Help
Have you ever noticed that life frequently serves, usually when we are least prepared, opportunities to make life-altering choices. Do I stay at this dead -end, but secure job, or take a chance with a new risky opportunity? Do I step out into a new relationship, or cling to the...

Cooling Off In The Shadow Of Doubt!

By: Richard Lefever | 25/04/2007 | Self Help
Cooling off in the shadow of doubt! Can I? Will I be able too? What if I fail? You have the training, skills, and knowledge necessary to accomplish a task or conquer a challenge, but a doubt or a fear of failure keeps you from moving toward...

Making Yourself, And Others, Feel Good With Your Tongue!

By: Richard Lefever | 22/04/2007 | Self Help
How to Make Yourself, and Others, Feel Good With your Tongue! We are blessed with a marvelous and mighty device that can, in moments, stir the best feelings, or the worst, in ourselves and in those around us. That device is, of course, our tongue. I am referring specifically to our...

Drop The Mirror, And Grab The Steering Wheel!

By: Richard Lefever | 22/04/2007 | Self Help
Imagine your life is like a road trip. You've packed, you have your bottled water and snacks handy, you've consulted the map and, after much deliberation, you've picked your desired destination. You turn up the radio, and off you go. Minute, hours, days, and years go by. Soon,...

Learn To Fail To "fail"!

By: Richard Lefever | 21/04/2007 | Self Help
We are all very good at making ourselves feel bad. We come by the habit honestly. Think back to learning to spell in grammar school. Our tests come back from the teacher with the errors marked with red checks. A quick review of our formative years probably shows much more...

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.99, 8, w1)