Edward Mills, MIM, is a life coach, teacher and speaker, empowering people to more joyfully and abundantly share their essential gifts with the world. You can sign up for his monthly ezine, Evolving Times, at his website: http://www.edwardmills.com or blog: http://www.evolvingtimes.com
I admit it: I'm a big fan of the Law of Attraction. It's become one of the focal points of my life and of my coaching and teaching practice. However, I've discovered that there is one drawback to the Law of Attraction: It takes all the fun out of complaining! Once you understand the basic principles of the Law of Attraction you know that whenever you complain, you're in the process of attracting more of exactly what you're whimpering about.
Here's a case in point. This past weekend, my friend and I stopped by a little diner on the way back from our hike out on the coast. I ordered a simple brunch of eggs, potatoes and a biscuit. He opted for the BLT. All was good until we began talking about a dinner we had a few weeks ago at a local restaurant.
"Can you believe their prices?" I whined.
"Nope." He replied.
"I mean, $18.50 for a personal pizza? What are they thinking?"
"What are all the people thinking that eat there?" He said. "That's what I want to know."
"Yeah. I mean it's not even outrageously great food." I said. "Good, yeah, but not great. Not $18.50 for a pizza with no leftovers great!"
And on it went for a few minutes until I caught myself, realized what I was doing, and said, "We're screwed Mike."
"What do you mean?"
"Well we're both students of the Law of Attraction and here we are moaning about all the stuff we didn't like at that restaurant. And as we both know, that means that we're sending out big vibrational signals to the Universe saying, ‘look, we're saying we don't like all this stuff we're talking about, but really what we're saying is that we just can't get enough of it. So please send us more!"
"Oh man, you're right." He said.
So we began focusing on all the things that we liked about dining out, but, alas, it was too late. Just then, the waitress brought my plate out, and I could tell, right away, that the potatoes were undercooked. They were milky white in color, with that glean of oil that has not been cooked off. There was no sign of the crispy crunchies on the outside that I like so much. Poking my fork into one of them confirmed my worst fears. They were hard on the inside. I enjoy most of my veggies a bit undercooked, I like my broccoli to bite back a bit, but not potatoes. Crunchy on the outside and soft on the inside. That's how I like them. And these definitely were not!
My friend, who happens to be a professional chef, was somewhat less deprecating of their efforts, but nonetheless acknowledged the al denténess of the potatoes.
And guess what happened next. You guessed it. I fell right back into the complaining space.
"These potatoes aren't done." I whined. "I can't believe they would send out potatoes like this. I'm going to ask her to bring out some hash browns instead."
But the waitress never came over to ask how our meal was. Which, of course, just added to my litany of complaints. I was rolling now.
"You know Mike, this is exactly why a good manager tells the wait-staff to visit each of their tables a few minutes after they've gotten their food. You don't just leave them hanging. What if something isn't right?"
Mike just sat there, listening and enjoying his BLT with no complaints. Not really responding to me. Waiting for me to get it. Which I did, eventually.
"I'm doing it again." I finally realized.
"Yup." He said.
Complaining is so seductive. I think many of us grew up on a diet of complaints and worry. I know I did. It's a familiar, comfortable space to enter. When the world around us is falling apart, and even when it's not falling apart, complaining often seems to make everything right in the world. Or at least a bit less wrong.
Call it glass-half-empty-itis or complaints-R-us, but whatever you call it, know that even the most optimistic among us have moments when we fall into that comforting place of pointing out all the things that are not working.
How often have you engaged in "water cooler" or coffee break conversations about a bad experience you had or how someone was rude to you, or cut you off in traffic, or the "six-slice" toaster you just bought that barely fits four slices?
Every moment you spend in that space of complaining, is a moment that you are saying to the Universe, "this is what I choose to focus my attention on." And the Universe replies by saying "well then, I guess you want more of it. Here you go!"
How do you change this pattern? Change your focus. Instead of looking for the things that are not working, things that disappoint or distress you, look for the things that are working, the things that bring you joy, the things that make you feel good.
Instead of focusing on how overpriced a restaurant is (whether or not it's "true" in your opinion) focus on the things that you really like about your time at that restaurant. Is the food good? If not, is it edible? Is the service decent? No? How about the artwork on the wall? Interesting? Nope. Hmm. How about the ambience? Not great? Well at least you don't have any dishes to wash when you're done! Find something, anything about your experience that feels good, that you can focus on and enjoy.
The Law of Attraction is quite simple: you attract what you focus your attention on. Focus on what annoys you and you will get more of that. Begin to shift your attention to what you enjoy and you will begin to get more of that. It really is that simple.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Reprinting Articles: 10 Smart Strategies to Sidestep the Duplicate Content Debate
- Articles For Free Reprint, How Can They Help?
- Free Reprint Articles: the Secret to Increased Web Site Profits
- Five Steps Of Your Success In Using Article Marketing
- Article Marketing:-Articles To Drive Targeted Traffic To Your Blog
- How to Turn a Third Party Informational Article into a Power Marketing Tool
- Article Marketing: the Small Business Owner's Secret Weapon
- Using Article Marketing to Get More Website Traffic




Loving Yourself Is A Critical Component of Self Improvement
By: Sarah Dillon | 07/01/2010Shakespeare wrote “to thine own self, be true”. It has taken me years to understand what he meant by this but now I recognize the truth in what he said. And it can help you in your quest for self improvement for the rest of your days..
Are You Ready To Get Over Him
By: Naomi | 07/01/2010One of the first steps to get over your ex-husband quickly is to compose a long letter to your ex. Be completely trusty in this letter and tell your ex why you known them. Tell them how you feel about break up and if your are angry telephone them names. Being sloppy in this letter is standard because it is your secret. Burn the letter after it is ended. Doing this can get you commenced on an emotional recovery
How Do I Make My Ex Girlfriend Miss Me?
By: Naomi | 07/01/2010You know to get over your ex girlfriend quickly is to pen a long letter to your ex. Be totally responsible in this letter and tell your ex why you cherished them. Tell them how you feel about breakup and if your are angry telephone them names. Being sloppy in this letter is standard because it is your secret. Burn the letter after it is completed. Doing this can get you popped on an warm-toned retrieval
How To Forget Your Ex
By: Naomi | 07/01/2010One of the first steps to get over your ex quickly is to pen a long letter to your ex. Be totally honest in this letter and tell your ex why you preferred them. Tell them how you feel about breakup and if your are angry address them names. Being sloppy in this letter is acceptable because it is your secret. Burn the letter after it is finished. This will get you popped on an warm-toned recovery
How To Get Even When Your Ex Hurt You
By: Naomi | 07/01/2010You know to get over your ex boyfriend quickly is to write a long letter to your ex. Be totally truthful in this letter and tell your ex why you loved them. Tell them how you sense about separation and if your are angry call them names. Being moody in this letter is good enough because it is your secret. Burn the letter after it is finish. Doing this can get you begun on an warm-toned recovery
How To Forget An Abusive Boyfriend
By: Naomi | 07/01/2010In my experience to get over your ex boyfriend quickly is to pen a long letter to your ex. Be entirely responsible in this letter and tell your ex why you beloved them. Tell them how you feel about separation and if your are angry address them names. Being agitated in this letter is good because no one will ever see it. Burn the letter after it is perfect. Doing this can get you started on an worked up recovery
Ex Girlfriend Wants To Be Friends
By: Naomi | 07/01/2010The best way to get over your ex boyfriend quickly is to compose a long letter to your ex. Be totally sure in this letter and tell your ex why you wanted them. Tell them how you feel about separation and if your are angry telephone them names. Being emotional in this letter is angry because it's yours only. Burn the letter after it is finished. Doing this can get you popped on an warm-toned recovery
What To Do To Get Over Your Ex
By: Naomi | 07/01/2010One of the first steps to get over your ex boyfriend quickly is to compose a long letter to your ex. Be entirely trusty in this letter and tell your ex why you enjoyed them. Tell them how you sense about breaking up and if your are angry telephone them names. Being sloppy in this letter is good enough because no one will ever see it. Burn the letter after it is finished. Doing this can get you took off on an warm-toned recovery
Raw Potatoes And Other Dining Adventures
By: Edward Mills | 21/03/2006 | Self HelpI admit it: I'm a big fan of the Law of Attraction. It's become one of the focal points of my life and of my coaching and teaching practice.
Arachnophobia And Other Fears
By: Edward Mills | 21/03/2006 | Self HelpWe had a little excitement this morning at home. My wife came out of the bathroom and said, quite calmly, "Ed, there's a big black spider in the bathtub." Since I was watching my daughter, Ella, at the time, I carried her in there to investigate.
No-Thingnesss
By: Edward Mills | 20/03/2006 | Self HelpFrom Silence . . . Sound From Stillness . . . Flow From Emptiness . . . Form OK. Time for a pop quiz: If it were possible to remove all the "empty space" from your body, the actual physical matter that remained would fit: A. Inside a bread box. B.
The Fire Of Desire
By: Edward Mills | 20/03/2006 | Self HelpOn a recent early morning, I sat on the floor beside my daughter Ella, writing in my journal as she stretched and bounced in a desperate and unsuccessful attempt to reach her favorite butterfly finger puppet.
Mental Muscle Memory
By: Edward Mills | 20/03/2006 | Self HelpWhen I was actively training at the Karate Dojo, every workout included time spent repeating individual techniques over and over and over and . . . well you get the idea.
Surrendering To Freedom: Stepping Into Grace
By: Edward Mills | 20/03/2006 | Self HelpEarlier this month as I sat at the desk by the upstairs hall window, looking down on the blossoming apple trees and the vineyard beyond, I suddenly heard a fluttering sound behind me.
Of Gratitude, Sickness And Spiders
By: Edward Mills | 18/03/2006 | Self HelpIt's the season of gratitude, yet last week I found myself in a sea of darkness. I was sick. I don't know about you, but I find it very difficult to be grateful when I'm sneezing, coughing, aching and generally feeling horrible.