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Emotional Freedom Techniques are a self-healing energy therapy for releasing your limiting beliefs. This simple tapping technique is safe, free and painless and often gives instant results.
I first heard about EFT through Bob Doyle's Wealth Beyond Reason program. And if you saw the movie The Secret but have been frustrated about not seeing any results then the Emotional Freedom Techniques will be an incredible discovery for you too.
EFT goes hand in hand with the Law of Attraction because it eliminates the emotional, unconscious resistance that we all have that block us from getting the things we want in life.
I wasted no time at all experimenting with it myself and I had incredible results right away. I tried the technique and within days I got clear on some deep relationship issues that I had been struggling with for months.
What a relief!
I found false beliefs that I was holding onto that were blocking me from my happiness. Experiencing that relief so instantly after months of suffering was the only proof I needed to find out more about this.I gathered some incredible information and now I get to share it with YOU.
What Are The Emotional Freedom Techniques?
EFT is based on the ancient principles of acupuncture. It's actually an emotional version of acupuncture without the needles. It's a simple tapping technique that gently realigns the body's energy system and incorporates an emotional element into the healing process.
Emotional Freedom Techniques address the feelings, especially the negative feelings, about issues in your life, for example: fears, phobias, sadness, anger or just about anything that interrupts the smooth and peaceful flow of your life.
EFT is founded upon the belief that negative emotions are the result of a disruption in the flow of the body’s energy.
Physical and emotional health is about balance and harmony. An out of balance energy system stresses the body. What causes stress? The answer is really quite simple. Negative emotions, feelings, thoughts, ideas and beliefs cause stress. Every thought and emotion has a physiologic response.
You may not have heard of EFT, and it looks kinda weird. The good news is... it works! It requires a simple tapping with your fingertips on certain key power points on the body to neutralize negative emotions. While tapping, you state a truth about how you feel along with a positive affirmation.
Now I am no authority on this subject by any means, but lucky for you Gary Craig, the founder of EFT, has the ultimate resource for anything you ever wanted to know about Emotional Freedom Techniques.
For anyone who is really interested is getting the most out of this tapping technique, I recommend you download the official EFT manual, written by Gary Craig. It is also available in the following languages:
* Arabic, Danish, Dutch,
* Finnish, French, German,
* Greek, Hungarian,Italian,
* Norwegian, Persian (Farsi),
* Polish, Portuguese, Russian,
* Spanish and Turkish
People that are applying Emotional Freedom Techniques to themselves are having incredible results. But some cases are more complex and may require more detailed attention from an experienced EFT practitioner.
Look at this list of benefits for using Emotional Freedom Techniques:
* It's free
* It doesn't physically hurt
* There are no drugs involved.
* It's practical - you can do it anywhere in minutes
* You can do it by yourself, privately
* You can continually improve your technique for better results
* You can see results instantly and permanently
* You don't have to "believe" in it for it to work
* It has unlimited applications & often helps when nothing else will
Emotional freedom techniques take on the issues of:
* Personal Performance:
* Weight Loss
* Abundance
* Athletic Achievement
* Business & Career Goals
* Emotional Challenges
* Children’s Behavior
* Relationship Issues
* Anger Management
* Depression
* Insomnia
* Severe Trauma (PTSD)
* Addictions
* Sexual Abuse
* Phobias
* Physical Disease
* Allergies
* Migraines
* Pain Management
* Chronic Fatigue Syndrome
* Hypertension
* Fibromyalgia
* Cancer
* Muscular Dystrophy
* Parkinson’s Disease
* Cystic Fibrosis
* as well as Animal Healing and Surrogate Applications
There is probably nothing you can think of that can't be treated with EFT...isn't that an incredible thought? This one technique could be responsible for helping you achieve all the success you ever wanted in so many areas of your life.
Don't forget though, it is up to YOU to do the work. Once you get the hang of it, you will probably find yourself using EFT to alleviate routine annoyances like traffic anxiety and waiting in line and you'll have much more peace in your life.
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