Spiritual Growth: Why Negative Feelings Keep Coming Back

<h1>Spiritual Growth: Why Negative Feelings Keep Coming Back</h1>Author: <a title="Timothy Aaron Whiston" href="http://www.articlesbase.com/authors/timothy-aaron-whiston/117994.htm">Timothy Aaron Whiston</a> If you have been working on your temper, trying to develop a greater sense of inner peace, or pursuing any other form of spiritual growth, you may have moments where it seems you completely lose footing and revert back to the habits and tendencies you want to grow past. This is actually a great sign. 
 
When negative feelings and circumstances resurge in your life it's probably because you are changing from within. Often the very problems we seek to solve will emerge violently after weeks or months of progress, giving us a real opportunity for release. 
 
So when, after you feel you've made definite progress in an area of life, you suddenly find yourself struggling with old thoughts, feelings, and actions you should actually be happy. In this moment you have the chance to "get it out of your system" and to let go. 
 
In the ideal scenario you will become aware of your thoughts and actions as they occur. When this happens try to become an observer of yourself; don't judge what is happening or try to interfere, simply watch the process play out. 
 
If you are able to do this you'll feel an enormous sense of release immediately after the "episode". When this happens you are literally watching spiritual growth occur in the same way you might watch a plant grow through time-lapse photography. 
 
Even if you seem to react, explode, etc. and then find yourself bewildered afterwards, progress has been made. You can reflect on the incident and then consciously release yourself from guilt or anger. 
 
It has taken years to develop negative habits, limiting beliefs, and other energies that prevent you from being your best. Certainly it will take time and patience to release these things and evolve past them. 
 
The back and forth process is quite natural. Ask anyone with long-term sobriety after years of alcoholism and addiction and they'll tell you the first year (or two) was fraught with relapses and other trials. 
 
The fact is, much spiritual growth deals with recovery from addiction to emotional processes. It is just as possible to become addicted to the nuerohormones associated with anger, guilt, victimization, etc. as it is to get hooked on morphine or alcohol. 
 
Resist the temptation to berate yourself, feel guilty, or give up after you have an emotional or spiritual relapse. Instead be grateful for real, measurable signs of progress. 
 
The process of emergence and release is not limited to matters of emotion, behavior, and so forth. You'll participate in the very same natural progression when you are trying to create real and lasting wealth in your life, connect with your ideal mater, or attain any other substantial growth. 
 
For example an entrepreneur trying to escape her own poverty consciousness might do well financially for months and then suddenly find herself with no customers, no prospects, and one or more excuses to spend all the emergency savings. This can feel like a devastating failure; but in fact it is more likely one of the last manifestations of growing pains in the cycle of transformation. 
 
As long as you remain committed to your goal of real transformation you have nothing to worry about. Your growth will continue and the exact person you are choosing to become will emerge.About the Author: To learn more about <A href="http://aboutlifespurpose.com/">spirituality</A> and how you can find your own <A href="http://aboutlifespurpose.com/">life purpose</A>, be sure to visit the author's blog. You'll find a wealth of information on the things that matter most in life.Article Source: <a href="http://www.articlesbase.com/">ArticlesBase.com</a> - <a href="http://www.articlesbase.com/self-help-articles/spiritual-growth-why-negative-feelings-keep-coming-back-784497.html" title="Spiritual Growth: Why Negative Feelings Keep Coming Back">Spiritual Growth: Why Negative Feelings Keep Coming Back</a>

If you have been working on your temper, trying to develop a greater sense of inner peace, or pursuing any other form of spiritual growth, you may have moments where it seems you completely lose footing and revert back to the habits and tendencies you want to grow past. This is actually a great sign.

When negative feelings and circumstances resurge in your life it's probably because you are changing from within. Often the very problems we seek to solve will emerge violently after weeks or months of progress, giving us a real opportunity for release.

So when, after you feel you've made definite progress in an area of life, you suddenly find yourself struggling with old thoughts, feelings, and actions you should actually be happy. In this moment you have the chance to "get it out of your system" and to let go.

In the ideal scenario you will become aware of your thoughts and actions as they occur. When this happens try to become an observer of yourself; don't judge what is happening or try to interfere, simply watch the process play out.

If you are able to do this you'll feel an enormous sense of release immediately after the "episode". When this happens you are literally watching spiritual growth occur in the same way you might watch a plant grow through time-lapse photography.

Even if you seem to react, explode, etc. and then find yourself bewildered afterwards, progress has been made. You can reflect on the incident and then consciously release yourself from guilt or anger.

It has taken years to develop negative habits, limiting beliefs, and other energies that prevent you from being your best. Certainly it will take time and patience to release these things and evolve past them.

The back and forth process is quite natural. Ask anyone with long-term sobriety after years of alcoholism and addiction and they'll tell you the first year (or two) was fraught with relapses and other trials.

The fact is, much spiritual growth deals with recovery from addiction to emotional processes. It is just as possible to become addicted to the nuerohormones associated with anger, guilt, victimization, etc. as it is to get hooked on morphine or alcohol.

Resist the temptation to berate yourself, feel guilty, or give up after you have an emotional or spiritual relapse. Instead be grateful for real, measurable signs of progress.

The process of emergence and release is not limited to matters of emotion, behavior, and so forth. You'll participate in the very same natural progression when you are trying to create real and lasting wealth in your life, connect with your ideal mater, or attain any other substantial growth.

For example an entrepreneur trying to escape her own poverty consciousness might do well financially for months and then suddenly find herself with no customers, no prospects, and one or more excuses to spend all the emergency savings. This can feel like a devastating failure; but in fact it is more likely one of the last manifestations of growing pains in the cycle of transformation.

As long as you remain committed to your goal of real transformation you have nothing to worry about. Your growth will continue and the exact person you are choosing to become will emerge.

To learn more about spirituality and how you can find your own life purpose, be sure to visit the author's blog. You'll find a wealth of information on the things that matter most in life.

Rate this Article:

0 / 5 stars - 0 vote(s)

Re-Publish

Article Source: http://www.articlesbase.com/self-help-articles/spiritual-growth-why-negative-feelings-keep-coming-back-784497.html

Article Tags: Spirituality, Spiritual Growth, Spiritual Enlightenment

Related Videos
Related Articles
Ask / Related Q&A

Play

How to Benefit from Spiritual Growth

Play

Kabbalah for Today - Installment 11

Play

Kabbalah for Today - Installment 12

Play

Kabbalah for Today - Installment 10

Play

Kabbalah for Today - Installment 9

Latest Self Help Articles
More from Timothy Aaron Whiston

My Girlfriend Got Really Drunk And Couldnt Talk And I Dont Know

By: maria | 08/01/2010
One of the first steps to get over your ex boyfriend quickly is to write a long letter to your ex. Be completely trusty in this letter and tell your ex why you cherished them. Tell them how you feel about break up and if your are angry address them names. Being emotional in this letter is standard because it's yours only. Burn the letter after it is completed. This will get you popped on an emotional retrieval

I Still Miss My Ex-girlfriend Its 15 Months Now I Dont Have Any

By: maria | 08/01/2010
One of the first steps to get over your ex quickly is to write a long letter to your ex. Be completely genuine in this letter and tell your ex why you loved them. Tell them how you feel about separation and if your are angry telephone them names. Being agitated in this letter is satisfactory because no one will ever see it. Burn the letter after it is finished. This will get you popped on an worked up recovery

Should I Call My Ex Girlfriend Today

By: maria | 08/01/2010
You know to get over your ex-husband quickly is to publish a long letter to your ex. Be completely truthful in this letter and tell your ex why you beloved them. Tell them how you feel about breakup and if your are angry address them names. Being agitated in this letter is angry because it is your secret. Burn the letter after it is complete. Doing this can get you took off on an warm-toned recovery

My Ex Girlfriend Has Come Back Into My Life And Has Hurt Me And

By: maria | 08/01/2010
One of the first steps to get over your ex-husband quickly is to compose a long letter to your ex. Be entirely authentic in this letter and tell your ex why you cherished them. Tell them how you sense about breakup and if your are angry address them names. Being agitated in this letter is angry because no one will ever see it. Burn the letter after it is finish. Doing this can get you commenced on an warm-toned retrieval

Crying Over Ex-Girlfriend Need Advice On How To Stop Crying

By: maria | 08/01/2010
The best way to get over your ex-wife quickly is to compose a long letter to your ex. Be completely truthful in this letter and tell your ex why you preferred them. Tell them how you sense about separation and if your are angry address them names. Being agitated in this letter is great because no one will ever see it. Burn the letter after it is finish. Doing this can get you started on an emotional retrieval

Birthday Ideas For My Ex Girlfriend/best Friend

By: maria | 08/01/2010
One of the first steps to get over your ex-husband quickly is to compose a long letter to your ex. Be completely trusty in this letter and tell your ex why you known them. Tell them how you feel about break up and if your are angry telephone them names. Being sloppy in this letter is standard because it is your secret. Burn the letter after it is ended. Doing this can get you commenced on an emotional recovery

How Do I Get Over My First Ex- Girlfriend

By: maria | 08/01/2010
You know to get over your ex girlfriend quickly is to pen a long letter to your ex. Be totally responsible in this letter and tell your ex why you cherished them. Tell them how you feel about breakup and if your are angry telephone them names. Being sloppy in this letter is standard because it is your secret. Burn the letter after it is completed. Doing this can get you popped on an warm-toned retrieval

How To Get Over Your Ex-girlfriend

By: maria | 08/01/2010
One of the first steps to get over your ex quickly is to pen a long letter to your ex. Be totally honest in this letter and tell your ex why you preferred them. Tell them how you feel about breakup and if your are angry address them names. Being sloppy in this letter is acceptable because it is your secret. Burn the letter after it is finished. This will get you popped on an warm-toned recovery

Manifest Your Desires - Or Something Even Better

By: Timothy Aaron Whiston | 05/03/2009 | Self Help
This article assumes you've already studied at least the basics of manifesting your desires or using the law of attraction. Once you've had a thorough look at how you can harness your own amazing power and become a co-creator of your life, it's important to accept the following: Your conscious mind...

Living in the Present Moment: The Process of Discovery

By: Timothy Aaron Whiston | 26/02/2009 | Self Help
Living in the present moment is the key to having full access to your personal power. Only when you release the constant stream of daydreams and mental chatter can you function at full capacity. When you accept the now you are more alert, relaxed, and energized. Also it is very common...

Your Power in the Present Moment: Awake to the Now

By: Timothy Aaron Whiston | 25/02/2009 | Self Help
Most of us live in a make-believe world of our thoughts and feelings, where memories and anticipations replace spontaneous participation in the moment. This may be the norm, but it's far from natural and in order to enjoy your true potential you must wake up and embrace the now. You have...

Living in the Present Moment is the Key to Happiness

By: Timothy Aaron Whiston | 25/02/2009 | Self Help
Living in the present moment is the key to true happiness. If you can stop wrestling with your mind and learn to trust your true self, you will be rewarded. A natural state of peace is easily available to you any time you choose to accept it. And the flow of...

Gratitude is the Key to a Better World For Everyone

By: Timothy Aaron Whiston | 19/02/2009 | Self Help
We often pay lip service to the idea of being grateful for our blessings. But too often this pseudo-gratitude is upstaged in our daily lives by the need to whine and moan about every little detail that is not exactly as we would have it. And here's a very interesting fact...

Beyond Horseshoes and Grenades: Close Counts With Law of Attraction!

By: Timothy Aaron Whiston | 09/02/2009 | Self Help
When learning to apply the law of attraction to the various areas of life, it's possible to lose perspective of balance and become obsessed with predictable results. Rather than embracing the cycle of manifestation like any other growth process, we sometimes try to confine law of attraction to a sort...